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BulaFiji Caregiving & Supported Living Services

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Santa Rosa, CA
BulaFiji Caregiving & Supported Living Services

Exceptional care for elderly, hospice, companionship or anyone with development disability. Try us.

02/20/2026

Happy National Caregiver Day! 💙🌺

Today, we are shining a massive spotlight on the heartbeat of BulaFiji: our incredible caregivers.

Caregiving isn’t just a job; it’s a calling. It requires a rare blend of professional skill, immense patience, and a heart that naturally seeks to help others. Whether it’s providing specialized memory care or simply sharing a laugh over a cup of tea, our team brings dignity and the "Bula" spirit to homes across our community every single day.

To our team: Thank you for being the hands that hold, the voices that comfort, and the heroes who show up when families need it most. We are so honored to work alongside you.

Help us celebrate! Drop a ❤️ or a "Bula!" in the comments to show some love to a caregiver who has made a difference in your life today!

02/10/2026

🧠 Strike Out Stroke: Know the Signs, Save a Life
At BulaFiji Caregiving, we believe that knowledge is the best form of care. Strokes can happen to anyone, but up to 80% of strokes are preventable with the right lifestyle choices and quick action.

🛑 Remember the F.A.S.T. Warning Signs
If you suspect someone is having a stroke, act immediately:

F – Face Drooping: Does one side of the face droop or is it numb? Ask them to smile.

A – Arm Weakness: Is one arm weak or numb? Ask them to raise both arms.

S – Speech Difficulty: Is speech slurred? Ask them to repeat a simple sentence.

T – Time to call 911! Every second counts to prevent brain damage.

🛡️ 5 Tips for Stroke Prevention
Small changes today can lead to a healthier tomorrow:

Monitor Blood Pressure: High BP is the leading cause of stroke. Keep it in check!

Eat the Rainbow: Prioritize fresh fruits, vegetables, and fiber-rich foods.

Stay Active: Just 30 minutes of brisk walking a day makes a world of difference.

Manage Diabetes: High blood sugar can damage blood vessels over time.

Listen to Your Heart: If you feel palpitations or shortness of breath, talk to your doctor about AFib.

❤️ How BulaFiji Can Help
Recovery after a stroke requires patience, expertise, and a lot of heart. Our caregivers specialize in:

Post-stroke rehabilitation support.

Medication management and monitoring.

Nutritional meal planning.

Compassionate daily assistance.

You don’t have to do this alone. We’re here to provide the "Bula Spirit" of warmth and professional care for your loved ones.

📍 Serving Our Community with Care 📞 (707) 755-1757 🌐 bulafijicaregiving.com

02/03/2026

Caregiving takes a whole lot of heart—so let’s make sure yours stays strong! ❤️💪

Between shifts and travel, it’s easy to reach for salty snacks, but your health is the engine behind the care you provide. This American Heart Month, we’re making it easy to "Fuel Up & Go" the Bula way! 🌴

Check out our quick, low-sodium snack guide to keep your energy high and your heart happy while you’re on the move.

Which one are you packing in your bag today? Let us know below! 👇

01/26/2026

The "Gentle Reminder"

The decorations are down, the guests have gone, but for a caregiver, the work never stops. 🌿

Post-holiday burnout is real. After weeks of extra planning, socializing, and managing transitions, your "internal battery" might be flashing red. At BulaFiji Caregiving, we believe you can’t pour from an empty cup.

How to reset this week:

The 10-Minute Rule: Give yourself 10 minutes of absolute silence before starting your day.

Lower the Bar: It’s okay if the house isn't spotless or the meal is simple. Rest is the priority.

Ask for a Hand: Whether it's a friend or a professional service, help isn't a sign of weakness—it’s a strategy for success.

Take a deep breath. You’re doing an incredible job. 💙

01/24/2026

📌BULAFIJI USA ANNUAL COPORATE PLANNING 2026📊📈🗓️

We just wrapped up our annual planning meeting, and we are so excited for what’s next. Last year was an incredible year of growth, and we have even bigger plans to serve our clients in 2026.

With the continuous diversification of BulaFiji USA, the office staff and the Directors spent these two days sharing stories, brainstorming improvements, and setting big goals for the year ahead.

It’s not just about schedules and strategies—it’s about finding new ways to support our clients and their families with the compassion they deserve. It was the perfect mix of productivity and fun, we made sure to have plenty of laughs along the way! 💙

So proud of our dedicated Caregivers, DSPs and office staff who work tirelessly every day to make a difference. Big things are coming! 🚀

We are committed to growing and adapting so we can continue providing the best possible support for our clients. Thank you for trusting us with your care journey!

01/12/2026

Is your vision on your resolution list? 👁️✨

January is Glaucoma Awareness Month. Known as the "silent thief of sight," glaucoma often has no symptoms in its early stages. The good news? Early detection through a simple eye exam can save your vision!

At BulaFiji Caregiving, we believe that seeing the smiles of your loved ones is a gift worth protecting.

Our Care Tips for Seniors:

🗓️ Schedule an annual exam: Comprehensive eye exams are the only way to catch glaucoma early.

🥗 Eat for your eyes: Leafy greens and fish rich in Omega-3s support eye health.

👟 Stay active: Moderate exercise can help lower eye pressure.

Don't wait for blurry vision to take action. Tag a friend or family member who needs a gentle reminder to book their vision check this month!

01/09/2026

New Beginnings & Healthy Habits 🌿✨

A new year is the perfect time to focus on what keeps us feeling our best! At Bulafiji Caregiving, we believe that health isn't about drastic changes; it’s about the small, daily habits that preserve independence and joy.

Here are two ways to kickstart a healthy 2026:

🍎 1. Nutrition: Fueling the Golden Years
As we age, our nutritional needs shift. Focus on "Quality over Quantity":

Hydration is Key: Seniors often lose the sensation of thirst. Aim for 6–8 glasses of water a day.

Fiber-Rich Foods: Incorporate more lentils, leafy greens, and colorful fruits to support digestion.

Protein Power: Ensure every meal has a protein source (like eggs, fish, or beans) to maintain muscle mass.

🧘 2. Mobility: Moving with Confidence
Staying active is the "secret sauce" for preventing falls and boosting mood:

The "Sit-to-Stand" Exercise: A simple way to build leg strength. Practice standing up from a chair without using your hands!

Daily Stretches: 10 minutes of gentle stretching each morning improves circulation and flexibility.

Safe Walks: A short stroll, even just around the garden, keeps joints lubricated.

The Bulafiji Way: Our caregivers are here to help your loved ones meal prep nutritious favorites and provide a steady hand during daily exercises. Let’s make 2026 the year of wellness!

💬 What is one health goal you or your loved one is focusing on this month? Tell us in the comments!

12/03/2025

Bula Fiji Caregiving is here to assist.

We understand that even when your loved one is in a facility, you may desire the comfort and consistency of private, dedicated 1:1 support. We maintain a reliable and trusted pool of experienced caregivers ready to provide personalized assistance right where it's needed.

How we can help:
• Personalized attention and companionship.
• Supplemental support within their current facility.
• Reliable, skilled, and vetted caregivers.

If you are looking for private caregivers to work within a facility to assist your loved one, please contact Bula Fiji Caregiving today to discuss our pool of available professionals.

Contact Us Today! Visit us www.bulafijicaregiving.com

12/01/2025

This holiday season, we’re honored to stand beside families as they celebrate, care, and create meaningful moments together. Whether it’s helping a loved one join a family dinner, assisting with holiday errands, or simply sharing a warm conversation, our compassionate caregivers are here to make the season brighter, safer, and more comfortable.

If your family needs extra support this holiday, we’re just a call away.

11/27/2025

Happy Thanksgiving from all of us at Bulafiji Caregiving & Supported Living Services ! 🦃🍂

This Thanksgiving we celebrate the resilience, compassion, and love of the families and caregivers who make our community strong.

We’re grateful for the trust you place in Bulafiji to provide care and comfort.

Wishing you a peaceful holiday filled with warmth, good food, and special moments.

10/17/2025

Bulafiji takes pride in what we do.
Call us on 707-755-1757

Address

141 Stony Circle, Suite 219
Santa Rosa, CA
95401

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://bulafijicaregiving.com/

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