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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Premier Integrative Medicine Santa Rosa

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Premier Integrative Medicine Santa Rosa

Premier Integrative Medicine is home to award winning doctors and leading edge medical treatments. Sa

11/14/2025

No supplement can outshine good sleep. Prioritize rest like your next big meeting depends on it — because your hormones, immune system, and mood definitely do. 😴✨

11/12/2025

Feeling strong, vital, and confident is possible at any age.

https://buff.ly/csluRno

11/10/2025

Preconception care is the process of improving your health before you try to get pregnant. It’s like prepping the soil before planting a garden. When your body is balanced and nourished, everything has a better chance to grow well.

In naturopathic family medicine, this process usually begins several months before conception. Your naturopathic doctor will take time to get to know you, including your:

* Lifestyle
* Stress levels
* Nutrition
* Sleep
* Emotional well-being

They’ll often look at both partners, since fertility is a shared experience that depends on the health of both egg and s***m. The goal isn’t just to “get pregnant.” It’s to support your body so you can have a smooth pregnancy, healthy baby, and steady recovery after birth.

11/07/2025

Get the nutrients needed to help with stress relief, fatigue, immune health, and more! Each of our vitamin injections is specifically crafted to support unique health goals — and they can be administered in just a few, quick minutes.

11/05/2025

Bringing new life into the world is one of the most meaningful journeys you can take. But before you start trying to conceive, it’s important to prepare your body, and your partner’s, for a healthy pregnancy. That’s where naturopathic family medicine comes in.

Instead of focusing only on conception itself, naturopathic doctors (NDs) help you look at the bigger picture. They work with you to understand your overall health, balance your hormones, and create the best possible environment for a baby to grow and thrive.

Whether you’ve been planning for months or you’re just starting to think about the idea, naturopathic preconception support can help you feel more confident, supported, and prepared.

Learn more -> https://buff.ly/2rrNN58

11/03/2025

Feeling “off” lately? Your body is always sending signals — from low energy to digestive changes. Naturopathic care helps decode those messages so you can support balance, not just mask symptoms.

10/31/2025

🎃 Happy Halloween! 👻 Wishing you a night full of fun, laughter, and just the right amount of sweet treats. As your naturopathic doc, I say go ahead and enjoy — balance is key! 🍬✨ Stay hydrated, get your steps in, and savor every spooky moment. 💀💜

10/29/2025

4 Practical Ways to Support Your Immune System

1. Prioritize Sleep
Regular, sufficient sleep (generally at least 7 hours for most adults) is directly linked to lower risk of getting sick, stronger vaccine responses, and improved weight management. By prioritizing sleep, you give your immune system and overall health the best chance at optimal well-being.

2. Get on a Schedule
Consistently going to bed and waking up at the same time can improve the quality of sleep and improve your GI health. It is also a huge asset in losing weight and maintaining a healthy weight.

3. Leverage the Super Powers of IV Drip Therapy
Correct any deficiencies your body may be facing as quickly as possible with IV Drip therapy. By rapidly replenishing key nutrients and restoring optimal hydration, you give your body the best defense against infections.

4. Don’t Overlook the Importance of a Healthy Diet
Even the best IV Drip cocktails can’t completely overcome a poor diet loaded with saturated fats and chemicals. While we’re certainly fans of indulging from time to time, we recommend a diet that’s nutrient-rich. Our collection of Paleo-Vegan recipes is filled with so much flavor and texture that you’d even want to share with guests!

10/27/2025

Why Does Sleep Protects the Immune System?

Sleep plays a big role in how our immune system works. It helps both the “first line of defense” (innate immunity) and the more targeted defense (adaptive immunity) by influencing hormones and the nervous system. A 2019 review in Nature found that sleep helps control things like cytokines (proteins that guide immune responses), how T-cells move through the body, and how well we fight viruses. On the flip side, not getting enough rest can lead to ongoing, low-level inflammation.

Research has also shown the real-life consequences of too little sleep. For example, a 2015 study in the journal Sleep found that adults who got 6 hours or less of sleep were about four times more likely to catch a cold than those who slept 7 hours or more.

Sleep even affects how well vaccines work. A 2023 study in Frontiers in Immunology looked at people who got the mRNA vaccine and found that not getting enough sleep around the time of vaccination lowered antibody levels. This means the vaccine didn’t work as effectively in people who were sleep-deprived.

10/24/2025

IV Drip Therapy can boost hydration, restore key nutrients, support better sleep, and strengthen your immune system for improved overall wellness.

Learn More -> https://buff.ly/739VuVc

09/26/2025

✨ Our B12 ‘happy hour’ might just be the pick-me-up your week needs. Energy, clarity, vitality — all in one shot.

P.S. We don't have Happy Hour pricing.Our B12 shots are affordable all-day long.

09/24/2025

Weight loss isn’t about depriving — it’s about understanding.

We help you uncover what’s holding you back & design a plan built for your body.

Address

1160 N Dutton Avenue #250
Santa Rosa, CA
95401

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17078884191

Website

https://www.premierintegrative.com/

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Naturopathic Doctors Partnering with You

Formerly with Tru Health Medicine, our award-winning doctors who’ve been serving the Santa Rosa area for more than 10 years.

We are deeply committed to supporting you as an individual, not a disease.

Which is why our clinic specializes in offering comprehensive, preventative, and individualized medical care that emphasizes the importance of restoring and maintaining a state of sustainable health. Our doctors encourage you to work in partnership with us to create a plan that supports your short-term and long-term health goals.

We strive to provide a comfortable and receptive environment where you’re empowered to participate in your health care decisions.