TrueNorth Health

11/06/2025

🧠 Did you know we now have microplastics in our blood, organs, and even our cells?
Dr. Goldhamer explains how fasting allows the body to redirect energy from digestion toward deep healing and detoxification.

Sometimes the best thing you can give your body is rest.

11/06/2025

🌿 We’re hiring!

TrueNorth Health Center — the world’s leading facility for medically supervised water-only fasting and whole-food, plant-based healing — is looking for a Front Office Administrator to join our team.

If you’re friendly, organized, and passionate about health, nutrition, and helping others heal naturally, this is your chance to make a difference every day.

🥗 Wholesome vegan meals provided
💚 Work with purpose in a positive, science-based environment

Apply now and be part of our mission to transform healthcare through nutrition and lifestyle medicine.

🔗 [Apply today at HealthPromoting.com]

11/05/2025

🛏️ Saatva x TrueNorth Health | Fall Referral Bonus Ends Soon!

Dr. Goldhamer and TrueNorth Health Center are proud partners with Saatva — makers of handcrafted, eco-friendly mattresses that support restful, natural sleep.
Saatva’s Fall Referral Bonus ends November 6th!

When you purchase through the TrueNorth referral link, Saatva donates a portion of the proceeds to the TrueNorth Health Foundation, helping fund research and education in plant-based nutrition and fasting.

✨ Sleep better, live better, and support our mission of health and healing.

10/15/2025

Daily fasting of 12-16 hours can have many benefits, especially as we age. Start with not eating before bed for a healthier lifestyle! 🍽️✨

10/14/2025

Now Hiring: Vegan Chef in Santa Rosa, CA

TrueNorth Health Center is seeking a full-time, passionate, and kitchen-savvy Vegan Chef to join our team. We’re a fully vegan, SOS-free facility (no salt, oil, or sugar) serving delicious, whole-plant-food meals that support health and healing.

✨ What we offer:
• $60,000–$70,000/year
• Paid time off + sick time
• Employee discounts
• Housing options available

👩‍🍳 The ideal candidate has culinary experience, loves creating beautiful whole-food dishes, and is comfortable doing weekly cooking demos for guests.
📍 Santa Rosa, CA
📝 Full-time position

👉 Apply today and help bring healthy, whole-plant-food cuisine to life!

10/02/2025

Discover how to reduce fasting headaches! 🌿 Eliminate addictive substances before fasting to ease withdrawal symptoms like caffeine-induced headaches. 🚫💊

Full video available on YouTube: youtu.be/k5NYKoy-KbE?si=FvA4DYSB3HRm5d1x

09/23/2025

From Day 1 to Day 21: water-fasting journey at TrueNorth Health. Medically supervised, thoughtfully supported, and worth celebrating. Want to learn more? Link in bio.

09/23/2025

09/03/2025

"People think health comes from pills, potions, powders, and treatments, instead of healthful living."

In his powerful interview on The Diary of a CEO, Dr. Alan Goldhamer—founder of TrueNorth Health Center—shares how water-only fasting is helping people reverse chronic disease, eliminate medications, and reclaim their health.

📚 Learn more in our new book Can Fasting Save Your Life?
Explore the science at truenorthhealthfoundation.org and watch the whole YouTube Video "World No.1 Fasting Expert: The Link Between Cancer & Fasting That They're Hiding From You!"

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