Santa Rosa Orthopaedics

Santa Rosa Orthopaedics Santa Rosa Orthopaedics (SRO) has set the standard for orthopaedic care and services in Santa Rosa a

As a recognized Center of Excellence, we offer board eligible, certified orthopaedist, and fellowship trained sub-specialists who stay current with the most recent treatments, technologies and procedures in joint replacement, sports medicine, hand surgery, foot and ankle surgery, trauma, and physical medicine and rehabilitation. State-of-the-art facilities that include physical therapy and on-site open extremity MRI and X-ray enable us to provide the most comprehensive care of the knee, shoulder, elbow, hand, hip, spine, foot and ankle, emphasizing individualized attention, care and treatment plans.

Women Face These 5 Hidden Orthopedic Challenges — Are You Affected? ⚠️
01/02/2026

Women Face These 5 Hidden Orthopedic Challenges — Are You Affected? ⚠️

Men and women are different in many ways, including in genetics, bone structure, and body mass composition. Orthopedic diseases and injuries affect both genders, yet their manifestation and predominance greatly vary across the genders. Some orthopedic issues are more prevalent in women while others....

Feeling Back Pain or Tingling Legs? It Could Be Spinal Stenosis 😧
01/02/2026

Feeling Back Pain or Tingling Legs? It Could Be Spinal Stenosis 😧

What is Spinal Stenosis? Spinal stenosis is when your spinal canal, nerve root canal, or intervertebral foramen (the opening between vertebrae) becomes too narrow. With the narrowing of these passageways, there is not enough room for the nerves, which results in spinal nerve compression. The narrow....

🏓 Pickleball Pain? These Common Injuries Could Be Holding You Back!
01/02/2026

🏓 Pickleball Pain? These Common Injuries Could Be Holding You Back!

Pickleball is America’s favorite emerging recreational sport at the moment. The game that was first developed on Washington’s Bainbridge Island in 1965 is taking the Sonoma County by storm for its ease of access, fun, quick action, and social attraction. What’s lost in the excitement, however,...

💥 Skip the Scalpel? When Meniscus Tears Can Heal Without Surgery
01/02/2026

💥 Skip the Scalpel? When Meniscus Tears Can Heal Without Surgery

You have two C-shaped discs of cartilage (soft tissue) that connect your thigh bone to your shinbone. These are called menisci. They’re like shock absorbers for your bones. They also help to keep your knee stable. Athletes who play contact sports like football and hockey are prone to meniscus tear...

🚶‍♂️ Prepping for Hip Surgery? Discover the Expert Advice That Can Speed Up Recovery!
01/02/2026

🚶‍♂️ Prepping for Hip Surgery? Discover the Expert Advice That Can Speed Up Recovery!

Preparing for hip replacement surgery begins several weeks or more before the actual surgery. Being as healthy as possible before your surgery can help you recover and lower your chances of developing a complication. You can do several things before hip replacement surgery to help you prepare for su...

Text Now, Pain Later? The Surprising Dangers of Text Neck Syndrome 😬
12/01/2025

Text Now, Pain Later? The Surprising Dangers of Text Neck Syndrome 😬

Mobile devices like cellular phones have become a common part of daily life. Despite the advantages of this technology, there are also health risks associated with prolonged and improper uses of these devices. One such risk is the strain to the neck and upper back when using mobile phones. This is k...

Snap, Crackle… Hip? Discover the Surprising Cause Behind That Clicking Sound 🦴
12/01/2025

Snap, Crackle… Hip? Discover the Surprising Cause Behind That Clicking Sound 🦴

Snapping hip is a condition in which you feel a snapping sensation or hear a popping sound in your hip when you walk, get up from a chair, or swing your leg around. The snapping sensation occurs when a muscle or tendon (the strong tissue that connects muscle to bone) moves over a bony protrusion in

Don’t Ignore That Persistent Ache — It Could Be a Hairline Fracture 😧
12/01/2025

Don’t Ignore That Persistent Ache — It Could Be a Hairline Fracture 😧

A hairline fracture, also known as a stress fracture, is a small crack or severe bruise within a bone. This injury is most common in athletes, especially athletes of sports that involve running and jumping. People with osteoporosis can also develop hairline fractures. Hairline fractures are often ca...

🚨 The Top 5 Injuries Weekend Warriors Never See Coming — Until It's Too Late!
12/01/2025

🚨 The Top 5 Injuries Weekend Warriors Never See Coming — Until It's Too Late!

The term "weekend warrior" refers to individuals who participate in intense physical activity only on the weekends, often without proper training or preparation. While engaging in physical activity is important for overall health and well-being, it can also increase the risk of orthopedic injuries s...

Back Pain Holding You Back? Discover If XLIF Spine Surgery Is the Right Move 🛌➡️🏃
11/03/2025

Back Pain Holding You Back? Discover If XLIF Spine Surgery Is the Right Move 🛌➡️🏃

Extreme Lateral Interbody Fusion (XLIF) is a minimally invasive, advanced approach to spinal fusion surgery. Specifically, the abbreviation XLIF stands for: eXtreme, so named by the surgeons who introduced the approach Lateral, which means from the side of the body Interbody, which refers to the are...

Say Goodbye to Stiff, Achy Knees: What You Need to Know About VISCO-3 Relief 🙌
11/03/2025

Say Goodbye to Stiff, Achy Knees: What You Need to Know About VISCO-3 Relief 🙌

What causes osteoarthritis? Some people who have constant pain in their knees have a condition called osteoarthritis (“wear-and-tear” arthritis). Unlike the temporary pain and inflammation caused in a joint by an overactive immune system response, osteoarthritis is a degenerative joint disease. ...

Tingling, Weak Grip, or Hand Fatigue? Don’t Ignore These Ulnar Nerve Symptoms ⚠️
11/03/2025

Tingling, Weak Grip, or Hand Fatigue? Don’t Ignore These Ulnar Nerve Symptoms ⚠️

Ulnar tunnel syndrome of the wrist is a condition that affects the ulnar nerve. The ulnar nerve starts near where your neck meets your shoulder. It runs through your elbow and down to the outer edge of your hand. It’s one of three main nerves that provides sensation and movement to the ring finger...

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1405 Montgomery Drive
Santa Rosa, CA
95405

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Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5pm
Friday 8am - 5:30pm

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As a recognized Center of Excellence, we offer board eligible, certified orthopaedist, and fellowship trained sub-specialists who stay current with the most recent treatments, technologies and procedures in joint replacement, sports medicine, hand surgery, foot and ankle surgery, trauma, and physical medicine and rehabilitation. State-of-the-art facilities that include physical therapy and on-site open extremity MRI and X-ray enable us to provide the most comprehensive care of the knee, shoulder, elbow, hand, hip, spine, foot and ankle, emphasizing individualized attention, care and treatment plans.