Thrive Center for Birth & Family Wellness - Santa Rosa

02/24/2021

Online support group for new mom's offered twice a month on Zoom. Contact and more formation are on my website below!

https://www.resiliencetherapysanfrancisco.com/groups

10/27/2020

Between fluctuating hormones and at least one nightly trip to the bathroom, it’s hard to log a good eight hours or so of sleep—especially late in pregnancy......

Looking for natural sleep aids? Learn which herbal remedies and treatments can help you get a good night's sleep during pregnancy. Find safe ways to deal with trouble sleeping and other pregnancy symptoms at TheBump.com.

10/26/2020

Holistic Pelvic Care Pop-up at Thrive!
December 7th with Kate Coletti

Bodywork for Birth Preparation
Personalized healing sessions to release tension patterns, stories, fears, and trauma before you birth. The goal is to boost your confidence in your body, demystify the birth journey, and leave you feeling deeply connected to your baby. A bodywork for birth session includes guided visualizations, focused breath work, belly/baby massage to release overall tension and assess the baby's position, and gentle internal release work to unwind tension patterns in your pelvic bowl and "pave the way" for your baby.
*You must be in your 3rd trimester at the time of your appointment.

Postpartum Rehab
A Holistic Pelvic Care session focused on healing after birth. In a Postpartum Rehab Session I asses for prolapse (uterine, cystocele & rectocele), check on tear/episiotomy/cesarean healing & begin scar tissue softening, restore optimal muscle recruitment, address incontinence issues, discuss impact on sexual health, check for diastasis recti and begin a basic core strengthening regimen, and SO much more. This early check-in could eliminate YEARS of struggle, insecurity, pain, and overwhelm. 5-6 weeks postpartum seems to be the sweet-spot, restoring harmony before imbalances are strengthened while also allowing adequate time for your tissue to heal after birth, but it's never too late!

$135 per session

We have 5 sessions available. Message us here or give us a call at the office to sign up. 707-387-2088

10/23/2020

Space for two more couples..... this is such a great class!
In person, with of space to social distance.

What is ENLIGHTENED BIRTH and who is it for?

Like most great rites of passage, Birth comes down to a leap of faith. Enlightened Birth is meant to provide the inspiration, in-depth understanding, practical tools, and the FAITH needed to leap. This class is meant to be your companion in preparing for your birth journey (regardless of where you are planning to birth, how many times you’ve been pregnant or given birth, relationship status, sexual orientation, or gender affiliation), but know that the wisdom gained lives in you and the intuition sparked has been there all along... TRUST BIRTH!

Led by myself, a midwife + pelvic floor therapist, and Krista Tarantino (online only), a holistic postpartum nurse + lactation consultant

En·light·ened. adjective: 1. having or showing a rational, modern, and well-informed outlook. 2. spiritually aware

Last offerings in 2020:
November 1st: LIVE in Sonoma, CA
November 8th-29th: ONLINE
December 6th: LIVE in Sonoma, CA

Links to register and FAQ’s at www.katecoletti.com

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10/15/2020

Is pregnancy insomnia hitting you hard? Not getting enough sleep during pregnancy is tough. Here are some tips for getting the rest you need, naturally.

10/12/2020

Adding herbs to your nutrition plan for pregnancy and postpartum is a sure fire way to boost your wellness. Did you know that most pharmaceuticals are derived from plants? However, pharmaceuticals are highly concentrated and processed derivatives of the plants that appear in the body as foreign objects when consumed.

10/06/2020

"Hormonal headaches and migraines can be related to changes in your monthly cycle, after pregnancy, during perimenopause and related to use of hormonal therapies like birth control pills and hormone replacement therapy."

Hormonal headaches and migraines can be related to changes in your monthly cycle, lifecyles, or hormonal medication use. Learn why, and what you do.

10/01/2020

THE RESULTS AND BENEFITS WOMEN HAVE FOUND WITH Holistic Pelvic Care™:​

Restore pelvic muscle balance and engagement
Support full sensation in the pelvic bowl
Support organ health, alignment & prolapse
Relieve pelvic pain and menstrual problems
Support sexual health, libido, or**sm
Prepare for pregnancy & support fertility journey

Postpartum mothers find this therapy incredibly helpful in speeding physical & emotional recovery from childbirth
Support healing after miscarriage
Heal trauma
Support transition to menopause
Support healing after any pelvic surgeries or procedures

A gentle internal bodywork session that aims to unwind tension in the pelvic floor muscles & fascia, release trigger points, and restore energy and blood flow to your pelvic bowl.  Holistic Pelvic Care (HPC), developed by Tami Kent, pelvic floor PT and author of Wild Feminine, satisfyingly utiliz...

09/29/2020

Virtual Child Birth Education.... Find a class that works for you and your family.

During the COVID-19 Pandemic, every Evidence Based Birth® Childbirth Class will be conducted 100% virtually. Get Empowered With a Childbirth Class You Will Love! Find Your Class Now! Rebecca Dekker, PhD, RN Founder of Evidence Based Birth® When I walked into the hospital to have my first baby, I h...

09/27/2020

"Being colonized with GBS does not mean that someone will develop a GBS infection. Most people with GBS do not have any GBS infections or symptoms. However, GBS can cause urinary tract infections and GBS infections in the newborn (CDC 2010), and people who have preterm births are 1.7 times more likely to be colonized with GBS during labor than people who do not have preterm births.

This article focuses on Group B Strep in pregnancy in the United States, along with some information about other countries." ~EBB

What is the evidence for antibiotics for group B strep during labor? Are there any alternatives? Can hibiclens, garlic, or probiotics treat GBS?

09/26/2020

WishGarden Herbs has a great selection of herbal remedies for pregnancy. is amazing!

Herbal Remedies for Lifestyle, Immunity, Sleep, Pregnancy and more! Free shipping in the U.S. Friendly customer service. 1-888-301-2926