Dustin Schaffer - The Keto Pro

Dustin Schaffer - The Keto Pro Former trainer & health coach who found a simpler more affective way to help people live their best! � Making health simple with results that last forever.

Build your foundation with Better Mindset, Ketones, Food, Move

For over 20 years I have focused on improving human performance, first starting with myself after server health challenges in my 20’s and since helping 10’s of thousands of people live a better life. These are not just athletes they are moms and dads, CEOs and Military truly anyone that wants to focus on performing better not living with health problems but thriving with life. I am also an Independant Pruvit Promoter and international speaking on performance and the keto conversation. My mission to change the health of future generation to come. I realized this can't be done alone and many have joined the team to contribute to make their impact and we have found we are better together, if you want to make an impact reach out and lets talk about how that would look for you.

Ketones & Brain Injury—Can They Really Help? 🧠This Saturday, I’m sharing a personal story I’ve never told before—how a s...
12/02/2025

Ketones & Brain Injury—Can They Really Help? 🧠

This Saturday, I’m sharing a personal story I’ve never told before—how a serious brain injury impacted my life… and the unexpected role ketones played in my recovery.

But this isn’t just about my story.

We’re also bringing in three of the top brain health experts to break down what you really need to know about:

✅ Brain performance
✅ Mental clarity
✅ Aging and memory loss
✅ How to fuel your brain for long-term health

Whether you’ve had a head injury, struggle with focus, or want to keep your mind sharp as you age—you’ll want to hear this.

💬 Drop a “🧠 INFO” below and I’ll send you the details to join us FREE this Saturday.

Your brain deserves better.

11/26/2025

So my number three tip is exercise on how to use it during the holidays. So it’s true exercise is not a real big game changer for Weight Loss, but it sure doesn’t hurt and has a lot of upside. Prüvit

11/26/2025

I find that most people can’t sustain it so I don’t suggest it unless it’s medically necessary. What I suggest is drink ketones and follow my nutritional advice and it’s helped hundreds of thousands of people stay healthy and even lose weight during the holidays.

11/25/2025

Ketones are the best way to stay healthy during the holidays. Also, the best way to enjoy 😊 the holiday. Let’s help with being happy, focused, good energy, they help control sugar cravings and over all hunger. Like I said a game changer… Prüvit

11/25/2025

The 3 tips heard around the world. I will be posting all 3 tips today. Stay tuned… Prüvit Herbalife

11/22/2025

🎯 The 3 Holiday Health Tips That Have Helped Thousands (and One Just Changed!)

Every year around this time, I share 3 simple—but powerful—strategies to help people stay healthy and avoid that dreaded holiday weight gain. And while these tips have been rock-solid for over a decade… I just made a major change to one of them. 👀

Why? Because life evolves—and so should your plan.

✅ Tip 1: Drink your ketones (daily!)
✅ Tip 2: Eat smarter, not stricter
✅ Tip 3: Move your body (in a way that’s actually sustainable)

I’ve broken it all down in a short video you can actually use. These aren’t trends—they’re time-tested tools that work. If you want to enjoy the holidays without sabotaging your goals, this is for you.

🎥 Watch the full breakdown—your future self will thank you.

11/18/2025

Wow 🤯 I wish I knew this in my 20’s it works every year…. Herbalife Prüvit

11/13/2025

It’s crazy what happens after your 20’s and if you are or or you must hear this.

Checkmate… if you are not drinking ketones daily you need more education…
11/04/2025

Checkmate… if you are not drinking ketones daily you need more education…

10/29/2025

Yes you can drink your ketones in HOT 🥵 water. I do it through the winter. They work just as well and you still get the all day sustaining energy, the increase focus and the help with food cravings. Prüvit Herbalife

10/21/2025

If you wanna lose weight, do not count on walking.

🚨 BREAKING: Nutrition is about to change forever.You heard it here first. The next 3 years will completely disrupt every...
10/16/2025

🚨 BREAKING: Nutrition is about to change forever.

You heard it here first. The next 3 years will completely disrupt everything we thought we knew about food, fuel, and health.

At The Keto Pro, we’ve been ahead of the curve for over a decade — testing, learning, and helping people feel better using cutting-edge science and real results.

If you told me 5 years ago I’d be eating this way, I would’ve said you were nuts. But here I am — eating differently and performing at my best.

Curious what’s working? Stay tuned. We’re just getting started. ⚡️

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Who is the Keto pro? - My Story

For over 20 years I have focused on improving human performance, first starting with myself after server health challenges in my 20’s and since helping 10’s of thousands of people live a better life. These are not just athletes they are moms and dads, CEOs and Military truly anyone that wants to focus on performing better not living with health problems but thriving with life. I am also an Independant Pruvit Promoter and international speaking on performance and the keto conversation. My mission to change the health of future generation to come. I realized this can't be done alone and many have joined the team to contribute to make their impact and we have found we are better together, if you want to make an impact reach out and lets talk about how that would look for you.