Dustin Schaffer - The Keto Pro

Dustin Schaffer - The Keto Pro Former trainer & health coach who found a simpler more affective way to help people live their best! � Making health simple with results that last forever.

Build your foundation with Better Mindset, Ketones, Food, Move

For over 20 years I have focused on improving human performance, first starting with myself after server health challenges in my 20’s and since helping 10’s of thousands of people live a better life. These are not just athletes they are moms and dads, CEOs and Military truly anyone that wants to focus on performing better not living with health problems but thriving with life. I am also an Independant Pruvit Promoter and international speaking on performance and the keto conversation. My mission to change the health of future generation to come. I realized this can't be done alone and many have joined the team to contribute to make their impact and we have found we are better together, if you want to make an impact reach out and lets talk about how that would look for you.

11/13/2025

It’s crazy what happens after your 20’s and if you are or or you must hear this.

Checkmate… if you are not drinking ketones daily you need more education…
11/04/2025

Checkmate… if you are not drinking ketones daily you need more education…

10/29/2025

Yes you can drink your ketones in HOT 🥵 water. I do it through the winter. They work just as well and you still get the all day sustaining energy, the increase focus and the help with food cravings. Prüvit Herbalife

10/21/2025

If you wanna lose weight, do not count on walking.

🚨 BREAKING: Nutrition is about to change forever.You heard it here first. The next 3 years will completely disrupt every...
10/16/2025

🚨 BREAKING: Nutrition is about to change forever.

You heard it here first. The next 3 years will completely disrupt everything we thought we knew about food, fuel, and health.

At The Keto Pro, we’ve been ahead of the curve for over a decade — testing, learning, and helping people feel better using cutting-edge science and real results.

If you told me 5 years ago I’d be eating this way, I would’ve said you were nuts. But here I am — eating differently and performing at my best.

Curious what’s working? Stay tuned. We’re just getting started. ⚡️

10/14/2025

The how to lose weight is simple but often not easy. If you truly want to lose weight and be happy longterm you must get healthy. That’s physically and mentally.

“Is PMS Just BS?”HOOK:Ladies… is PMS just BS?Or is there real science behind the mood swings, fatigue, and cravings?BODY...
10/07/2025

“Is PMS Just BS?”

HOOK:
Ladies… is PMS just BS?
Or is there real science behind the mood swings, fatigue, and cravings?

BODY:
I’ve heard it all — “It’s in their head,” “They’re just emotional,” “It’s not that bad.”
But the truth is… hormonal shifts are real.
They affect energy, metabolism, focus, weight, sleep — and yet most women are told to suck it up or medicate it away.

This Saturday, we’re diving into the real science behind women’s hormones — from cycles to perimenopause to menopause — and what to do about it.
It’s called Optimize You, and it’s a free online event that could change your life (or your wife’s, sister’s, or daughter’s).

🧠 Real solutions
💥 Bold conversation
💪 Natural tools (like ketones, training, and nutrition)

Comment “INVITE” and I’ll DM you the link.

09/29/2025

Weight Loss and Fitness, how do they work together? Herbalife Prüvit

09/29/2025

Should you be eating before you workout? Prüvit Herbalife

09/26/2025

Should you eat before a workout? Prüvit Herbalife

09/23/2025

If you have ever or know anyone who has ever had a brain 🧠 injury. This is a must and it’s life changing. Prüvit

09/20/2025

Looks what inhibitors back Herbalife

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Santa Rosa, CA
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Who is the Keto pro? - My Story

For over 20 years I have focused on improving human performance, first starting with myself after server health challenges in my 20’s and since helping 10’s of thousands of people live a better life. These are not just athletes they are moms and dads, CEOs and Military truly anyone that wants to focus on performing better not living with health problems but thriving with life. I am also an Independant Pruvit Promoter and international speaking on performance and the keto conversation. My mission to change the health of future generation to come. I realized this can't be done alone and many have joined the team to contribute to make their impact and we have found we are better together, if you want to make an impact reach out and lets talk about how that would look for you.