Ounce of Prevention

Ounce of Prevention Ounce of Prevention offers private consultations, community workshops and seasonal cleanses. Please visit us at www.ozprevention.com for more information.

The Ounce of Prevention practitioner is certified holistic nutritionist who uses effective methods to assist patients in their transition to better health. My philosophy is based on the belief that optimal health and performance can be attained through the proper balance of exercise, nutrition, and spirituality. Therefore, my services include teaching multi-faceted classes on nutrition, nutritional counseling, hand-on-cooking, life style coaching, stress management, and support groups.

If you have not yet registered to attend  Dr Lustig’s in-person event in Sebastopol on the Nov 12th, please click link b...
11/08/2022

If you have not yet registered to attend Dr Lustig’s in-person event in Sebastopol on the Nov 12th, please click link below. There are few tickets left. This is going to be inspiring and educational gathering. See you at the event!

These in-person gatherings with the experts are meant to educate and inspire. Doctor and scientist, Dr. Robert Lustig is our first guest.

Looking forward to attend Dr. Lustig’s talk in November. He is an outstanding scientist and speaker.
10/07/2022

Looking forward to attend Dr. Lustig’s talk in November. He is an outstanding scientist and speaker.

Very informative article. Worth reading😘
03/11/2022

Very informative article. Worth reading😘

View research from Neuroscientists on the impact of social media on the brain and how positive interactions trigger the same kind of chemical reaction that is caused by recreational drugs. What impact do you notice from being oversaturated by too much media?

Please join us for wonderful Winter Wellness week!☃️🌲
12/14/2021

Please join us for wonderful Winter Wellness week!☃️🌲

Join us Dec 17-21 for Bauman Winter Wellness Week! We will be offering 5 days of wellness skills training through an array of 20 virtual workshops, daily networking sessions and an in-person Family Wellness Event at our historic Bauman Wellness Center at 1007 University Ave in Berkeley, CA.

It was excellent day. If you miss to participate in live workshops, make sure that you watch the recordings. You will be...
09/25/2021

It was excellent day. If you miss to participate in live workshops, make sure that you watch the recordings. You will be amazed!

Read highlights of Bauman Fall Wellness Week Day 7!

Please join us for 9 days of Wellness! Help us build a strong community of wellness conscious people. Together, we can c...
09/16/2021

Please join us for 9 days of Wellness! Help us build a strong community of wellness conscious people. Together, we can change the world ❤️

Ed Bauman's personal invitation for Bauman Fall Wellness Week from Sep-18th to 26th at BaumanWellness.com/2021-fall

Check the videos for more detailed information on upcoming Wellness week!
06/11/2021

Check the videos for more detailed information on upcoming Wellness week!

This is "BW WW Intro.mp4" by BaumanWellness.com on Vimeo, the home for high quality videos and the people who love them.

Please join me together with Bauman Wellness and support community of wellness minded people. Below are the links to Bau...
06/10/2021

Please join me together with Bauman Wellness and support community of wellness minded people. Below are the links to Bauman Wellness website and calendar of events where you can explore and find out which event you want to attend. All of the events including viewing of a documentary movie are free of charge.
I will be presenting on Sunday, June 13th at 11am & 2pm PST on physical and metaphysical aspects of water.
Website:https://www.baumanwellness.com/wellness-week
Calendar: https://www.baumanwellness.com/wellness-week-2021q2-calendar

Address

Santa Rosa, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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