Center for Well-Being

Center for Well-Being Our organization's mission is to improve the health and well-being of our community.

The Center for Well-Being is a small, high-impact non-profit that helps individuals and families live healthier lives through nutrition, health education and systems change. Our mission: To promote the well-being of the whole person by empowering people with the knowledge, skills, and spirit to take responsibility for personal, family, and community health. We offer a menu of health promotion classes covered by most insurance plans as well as place-based programming at school sites, work places and other community environments. Priority areas are diabetes, heart disease, healthy nutrition and physical activity promotion, pain management and tobacco control.

Happy Friday! ☀️ Join us this month for a special presentation from Verity!🔗 Zoom link: https://us06web.zoom.us/j/825171...
04/10/2026

Happy Friday! ☀️ Join us this month for a special presentation from Verity!

🔗 Zoom link: https://us06web.zoom.us/j/82517166497

📝 Registration link: https://forms.gle/X9AFnXDtLecvTRdk8

If you haven’t already registered, please sign up using the registration link above.
We hope to see you there!😄

~~

¡Feliz jueves! ☀️ Acompáñenos este mes a una presentación de Verity!

🔗 Enlace de Zoom: https://us06web.zoom.us/j/82517166497
📝 Enlace de registro: https://forms.gle/X9AFnXDtLecvTRdk8

Si aún no se ha registrado, por favor inscríbase usando el enlace de arriba.
¡Esperamos verle allí!

We’re so excited to announce that we’re featured in Target Circle! Vote for us in the Target app to direct Target funds ...
04/07/2026

We’re so excited to announce that we’re featured in Target Circle! Vote for us in the Target app to direct Target funds that support our work. 🎯😍✅

How to vote:
On target.com
Step 1: Target Circle → Step 2: Community Support Votes Select Center for Well-Being, and enter number of votes!

Or in the Target app
Step 1: My Target → Step 2: Circle benefits → Step 3: Community Support Votes
Select Center for Well-Being, and enter number of votes!

Please join me in wishing Cristina a happy 5-year work anniversary🎉!Today, we celebrate Cristina for her outstanding lea...
04/07/2026

Please join me in wishing Cristina a happy 5-year work anniversary🎉!
Today, we celebrate Cristina for her outstanding leadership, compassion, and dedication over the past five years. From teaching many of our classes in Spanish, to her incredible ability to uncover hidden resources and connect patients to them, to leading with kindness and compassion—Cristina consistently goes above and beyond to change lives.
Her whole-person, heart-centered approach truly shines in every interaction. She continually goes the extra mile to build meaningful connections and make a lasting impact on the patients she serves.
Here’s to five years of teamwork, growth, and positively impacting our community. Thank you, Cristina, for your continued dedication and support. So grateful to work alongside you!

MONTHLY HABIT SPRING CLEANING ✨🌱New month, fresh reset.Pick 1 habit to let go ofReplace it with 1 that supports you! Her...
04/01/2026

MONTHLY HABIT SPRING CLEANING ✨🌱
New month, fresh reset.
Pick 1 habit to let go of
Replace it with 1 that supports you! Here are a few examples:
Late-night scrolling → Reading 5 pages
Skipping breakfast → Quick healthy snack
Negative self-talk → Daily 5 affirmations
Hitting snooze → 5-min stretch

Stay consistent—keep it simple

Small shifts = big change 🌼

Join us in celebrating the success of our classes🎉One of our participants recently shared how much they gained from taki...
03/25/2026

Join us in celebrating the success of our classes🎉

One of our participants recently shared how much they gained from taking our Mindfulness & Meditation class. Through practicing simple techniques like mindful breathing and staying present in the moment, they’ve found new ways to manage stress and bring more calm into their daily life.

Stories like this remind us why these practices matter. We’re so proud of the dedication and growth our participants show every day! 🌿

How Quitting To***co and Ni****ne Can Improve Your Patients and Clients Health 😁🦷🙌 Kick It California - Mouth sores fro...
03/20/2026

How Quitting To***co and Ni****ne Can Improve Your Patients and Clients Health 😁🦷🙌 Kick It California
- Mouth sores from using to***co heal within 2 weeks
- Lower risk of leukoplakia
- Reduced tooth decay, cavities, receding gums, black hairy tongue, bad breath, and teeth staining
- Decreased risk of mouth and throat cancer

Cómo dejar el tabaco y la nicotina puede mejorar la salud de sus pacientes y clientes 😁🦷🙌 Kick It California
- Las llagas en la boca por usar tabaco se curan en 2 semanas
- Menor riesgo de leucoplasia
- Reducción de caries, dientes cariados, encías retraídas, lengua negra vellosa, mal aliento y manchas en los dientes
- Disminución del riesgo de cáncer de boca y garganta

✨ Check out these fun and inviting tips to help you eat more mindfully!
03/18/2026

✨ Check out these fun and inviting tips to help you eat more mindfully!

¡Acompáñenos este mes para una presentación especial de Petaluma Health Center & Tribal Community Health Representatives...
03/12/2026

¡Acompáñenos este mes para una presentación especial de Petaluma Health Center & Tribal Community Health Representatives!

🔗 Enlace de Zoom :https://us06web.zoom.us/j/82517166497

📝 Enlace de registro: https://forms.gle/X9AFnXDtLecvTRdk8

Si aún no se ha registrado, por favor inscríbase usando el enlace de registro.

¡Esperamos verles allí!

March is Mindful Eating Challenge!Join us for our Mindful Eating Class and learn how to build a healthier and more posit...
03/11/2026

March is Mindful Eating Challenge!

Join us for our Mindful Eating Class and learn how to build a healthier and more positive relationship with food.

Mindful eating improves our relationship with food, and supports overall well-being.

📅 Class Date: Monday, May 11th at 5:30p
📍 Location: zoom
📝 Register Here: Call us at 707 575-6043

Take a moment to pause, breathe, and reconnect with how you nourish your body. We’d love to have you join us!

Today we are celebrating Ivana's 2-year anniversary! 🎉 Ivana brings such bright and positive energy to our team! She is ...
03/11/2026

Today we are celebrating Ivana's 2-year anniversary! 🎉 Ivana brings such bright and positive energy to our team! She is deeply dedicated to her role as a Community Health Worker Coordinator and truly cares about our community, the Promotoras, and our partners. Her passion shows in every interaction she has; she leads with heart, builds strong relationships, and brings a genuine commitment to supporting those around her. We are so grateful to have Ivana on our team and are excited to celebrate her 2-year anniversary. Cheers to many more! 🎉

Address

500 Doyle Park Drive, Suite 304
Santa Rosa, CA
95405

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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