Energize Hot Yoga Santa Rosa- Locally Owned & Operated

Energize Hot Yoga Santa Rosa- Locally Owned & Operated Welcome to Energize Hot Yoga Santa Rosa. Our studio
has been locally owned and operated for over 20 (Not to mention, you'll burn a lot of fat.)
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Welcome to Energize Hot Yoga; located in the heart of old downtown Santa Rosa. We are open 7 days a week with over 50 classes to chose from. Classes range from the standard 90-minute Bikram practice to a Vibe Vinyasa flow style class that is different every class. Our most popular classes include Inferno Hot Pilates which is a 60-minute high intensity low impact workout designed to tighten, tone and strengthen your core. We also have non-heated restorative classes utilizing blocks, bolsters, blankets and straps for the best relaxing stretch possible. Some of our classes include music from personalized playlist or even Live Sound Healing for a meditative journey. The Bikram Method of Hatha Yoga is a demanding series of 26 postures, done in a heated room and meant to be performed in the given order, to the best of one's ability. A principle of the class is that one can learn to steadily make new demands of oneself, to work harder, deeper, yet calmer. Bikram Choudury scientifically designed this 90-minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness, injury and some of the effects of aging. Through the series you will work every muscle, tendon, joint, ligament, organ and gland, while systematically moving fresh oxygenated blood throughout your entire body. Yoga is not an enigma. It is a science, more that 5,000 years old, and is an unrivaled means of improving the body, of creating peace of mind and the absence of stress.

Thank you for nominating us- now let’s take home the title! VOTING LINK IS IN OUR BIO! 🙏🏼As always we appreciate the con...
12/02/2025

Thank you for nominating us- now let’s take home the title! VOTING LINK IS IN OUR BIO! 🙏🏼
As always we appreciate the continued support from our amazing community!
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EARLY BIRD PRICING FOR BUTI IS HAPPENING NOW ✨ Get your spot and the early pricing before it’s too late! Prices go up De...
12/01/2025

EARLY BIRD PRICING FOR BUTI IS HAPPENING NOW ✨ Get your spot and the early pricing before it’s too late!
Prices go up December 7 to regular pricing $20 members & $25 non-members.
We’ll see you glowing under the lights on your mat! 🪩
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DECEMBER SCHEDULE IS HERE ✨🎄🎅🏼•••••
12/01/2025

DECEMBER SCHEDULE IS HERE ✨🎄🎅🏼
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TWO DAYS ONLY! Snag two weeks of unlimited classes for $49!! This is a great gift for you or someone you love! Purchase ...
11/27/2025

TWO DAYS ONLY! Snag two weeks of unlimited classes for $49!! This is a great gift for you or someone you love! Purchase in studio or online ✔️
*1 use per person. You can purchase for someone else as a gift. Call the studio or email info@energizehotyoga.com to do so*
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TWO DAYS ONLY! Snag two weeks of unlimited classes for $49!! This is a great gift for you or someone you love! Purchase ...
11/27/2025

TWO DAYS ONLY! Snag two weeks of unlimited classes for $49!! This is a great gift for you or someone you love! Purchase in studio or online ✔️
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Modified schedule on Thanksgiving 🧡💛🍂🦃 Sign up ahead of time to secure your spot!•••••
11/24/2025

Modified schedule on Thanksgiving 🧡💛🍂🦃 Sign up ahead of time to secure your spot!
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This energizing 60-minute class blends the structure of the traditional Hot 26 sequence with the dynamic flow of Vinyasa...
11/18/2025

This energizing 60-minute class blends the structure of the traditional Hot 26 sequence with the dynamic flow of Vinyasa. You’ll move through a modified set of foundational postures designed to open and strengthen the body, followed by breath-driven flow sequences that build heat and increase mobility. Expect a strong focus on alignment, mindful transitions, and a steady rhythm that keeps you present and challenged throughout.
This class is perfect for those who love the discipline of Hot 26, but crave the creativity and fluidity of Vinyasa. All levels welcome 🧘 🔥
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There is a bin in the lobby where any and all donations would be very appreciated. Even something small goes a long way!...
11/08/2025

There is a bin in the lobby where any and all donations would be very appreciated. Even something small goes a long way! Checks are also accepted. Energize thanks you for helping those in need 🙏🏼
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Monday 6:30pm in November is upper body focused with Erica! You have FOUR chances to lock in on the upper body workout a...
11/03/2025

Monday 6:30pm in November is upper body focused with Erica! You have FOUR chances to lock in on the upper body workout and increase your weight and strength! 🏋️‍♂️ These classes are popular, so make sure to sign up ahead of time! We’ll see you on the mat! 💪🏼💪🏼💪🏼
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NOVEMBER schedule is up and there are plenty of themes 🍂 🍁 ✨ Swipe to check them out!•••••
11/01/2025

NOVEMBER schedule is up and there are plenty of themes 🍂 🍁 ✨ Swipe to check them out!
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HAPPY HALLOWEEN from Energize!Energize has classes all day today and even a fun themed 6:30pm IHP tonight! Costumes enco...
10/31/2025

HAPPY HALLOWEEN from Energize!
Energize has classes all day today and even a fun themed 6:30pm IHP tonight! Costumes encouraged 🎃👻💀
Wishing everyone a fun and safe night!
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Attention fitness enthusiasts! This is your last chance to take advantage of our special offering of 55+ classes per wee...
10/24/2025

Attention fitness enthusiasts! This is your last chance to take advantage of our special offering of 55+ classes per week, ending on 10/31. Elevate your fitness journey today and unlock your potential. Don't wait, act now!
https://conta.cc/4qpOBdj

Email from Energize Hot Yoga Santa Rosa $50 off first month unlimited!!!   🚨 LAST CHANCE 🚨 SIGN UP SPECIAL ENDS 10/31 Offering 55+ Classes Per Week   Energize Hot Yoga Santa Rosa | 522 Wilson Stre

Address

522 Wilson Street
Santa Rosa, CA
95401

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7:30am - 6:30pm
Sunday 7:30am - 8:30pm

Telephone

+17075459642

Website

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Our Story

Welcome to Energize Hot Yoga Santa Rosa. We offer traditional Bikram 26x2, Hot Yoga Express, Inferno Hot Pilates, Vinyasa, Restorative and Hatha classes weekly. We pride ourselves on being locally owned and operated for over 20 years! Located in the heart of old downtown we are open 7 days a week and offer over 50 classes weekly. The Bikram Method of Hatha Yoga is a demanding series of 26 postures, done in a heated room and meant to be performed in the given order, to the best of one's ability. A principle of the class is that one can learn to steadily make new demands of oneself, to work harder, deeper, yet calmer. Bikram Choudury scientifically designed this 90-minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness, injury and some of the effects of aging. Through the series you will work every muscle, tendon, joint, ligament, organ and gland, while systematically moving fresh oxygenated blood throughout your entire body. (Not to mention, you'll burn a lot of fat.) Yoga is not an enigma. It is a science, more that 5,000 years old, and is an unrivaled means of improving the body, of creating peace of mind and the absence of stress.