Parkinson's Vitality Institute-PVI

04/17/2026

A powerful day at the California State Capitol 💙

Grateful to stand alongside advocates from across the country representing organizations like Parkinson’s Vitality Institute, Parkinson's Association of Northern California, Parkinson’s Support Group of Sonoma County, and Parkinson's Foundation—all brought together by The Michael J. Fox Foundation for Parkinson's Research.

Together, we shared stories, built connections, and advocated for meaningful change for those living with Parkinson’s.

Proud to represent our community and be part of something bigger 💙

04/17/2026

Happy follow-versary to our wonderful followers. Thanks for all your support! Joel Helman

04/15/2026

Exercise is a vital part of Parkinson’s disease management, helping maintain balance, mobility, flexibility and overall quality of life. However, finding the optimal workout routine with PD is easier said than done.

💪 This Parkinson’s Awareness Month (and all year long), the Parkinson’s Foundation is here to help you Find Real Answers about exercise recommendations, programs and resources you can trust: Parkinson.org/Awareness

04/15/2026

Honored to be in the room. 💙

Today I had the opportunity to present at the Sonoma County Aging & Disability Commission during Parkinson’s Awareness Month.

We spoke about Parkinson’s, the growing need for specialized fitness, and the critical role of ongoing support for both individuals and their care partners.

At Parkinson’s Vitality Institute (PVI), our mission is to bridge the gap between clinical care and long-term wellness—helping people not just manage Parkinson’s, but live stronger, more capable lives.

Grateful to the Commission for the time, the conversation, and the commitment to improving outcomes for our community.
This is how real change happens.

📍 Sonoma county aging and disability commission
📞 707-536-1778

04/15/2026

Proud and honored to represent our Parkinson’s community at the State Capitol on national PD Awareness Day 💙

Parkinson’s Vitality Institute joined The Michael J. Fox Foundation for Parkinson's Research and Parkinson's Association of Northern California as well as the Parkinson's Foundation in advocating for important Parkinson’s legislation.

We met with legislative offices, including Chris Rogers, sharing the real stories behind why this work matters.
Grateful to be part of something bigger and to help give our community a voice 💙

04/15/2026

Song/Lyrics: Evelien AsbergAccordian Arrangement: Gerie DaanenEdited: TubioPlan

03/24/2026

PARKINSON’S VITALITY INSTITUTE IS SAILING FOR PARKINSON’S

We’re honored to be part of this incredible experience and have a limited number of reserved spots on the Matthew Turner Tall Ship

APRIL 11TH | WORLD PARKINSON’S DAY
⏰ 1:30 PM | Sausalito

Join us for a 2-hour sail designed especially for people with Parkinson’s, plus one guest

Spots are complimentary and limited and will be offered on a first come basis

If this is something you’ve been thinking about, now is the time

Comment below or email jen@perezpersonaltraining.com
to reserve your spot

Let’s share this unforgettable day on the water together

03/20/2026

TODAY is the last day to register for Parkinson's Advocacy Day

Monday, April 13

California State Capitol

Registration link here: https://michaeljfox.quorum.us/event/30599/

Parkinson’s advocates from across California are invited to join Sacramento Parkinson’s Advocacy Day on April 13, 2026, a powerful opportunity to meet directly with state lawmakers and urge support for policies that impact the Parkinson’s community.

Advocates will call for support of California Senate Bill 895 (SB 895), which would strengthen California’s long-standing commitment to medical research funding and educate lawmakers about the dangers of paraquat plus additional legislative options under consideration that could directly benefit people living with PD and their care partners.

Parkinson’s Advocacy Day is a partnership between The Michael J. Fox Foundation for Parkinson’s Research, Parkinson’s Foundation, American Parkinson Disease Association, and Parkinson’s Association of Northern California.

Participants will hear from expert speakers and take part in scheduled meetings with legislators and their staff. No prior advocacy experience is required—just a willingness to share your story and speak up for the Parkinson’s community. Training for participants will be available via zoom the week prior to April 13th, as well as during the event program.

Tentative Agenda

9:00 Arrival and Registration
10:00 Programming
11:30 Lunch
12:30 Meetings with lawmakers
5:00 Conclusion

Tentative afternoon Parkinson's Awareness Month recognition on Assembly and Senate floors

Space is limited and closes March 20, so register today. Everyone must individually register, including carepartners and family members. https://michaeljfox.quorum.us/event/30599/

03/18/2026

We’re looking for a few great people to step into leadership roles with the Parkinson’s Support Group of Sonoma County 💙

Our founder Jennifer has had the privilege of serving on the board and has seen firsthand the impact this organization has on individuals and families in our community. It’s truly something special.

If you (or someone you know) are recently retired and looking for a meaningful way to stay engaged, this is an incredible opportunity to make a difference—just a few hours a month can go a long way.
We are always happy to answer any questions just leave a message in the comments 😊

WE WANT YOU! 💪

The Parkinson’s Support Group of Sonoma County is looking for passionate leaders to step forward and make a real impact in our community.

We are currently seeking Board Members as we transition key roles:
➡️ Secretary (April)
➡️ Treasurer (April)
➡️ President (August)

This is your chance to give back in a powerful way—while being part of something truly meaningful.

✨ Who we’re looking for:
Recently retired professionals or community members who want to stay engaged, connected, and purposeful

✨ What’s involved:
✔️ Just 2–5 hours per month on average
✔️ Collaborative, mission-driven work
✔️ Direct impact on the lives of people living with Parkinson’s and their families

✨ Why it matters:
Because your experience, leadership, and heart can help shape programs, support families, and strengthen our entire community

❤️ You don’t need to know everything—you just need to care

📩 Interested or know someone who would be a great fit?
Send us a message or email us to learn more

Step into purpose. Stay connected. Make a difference.

03/18/2026

Welcoming, adaptable programming makes movement safer and more sustainable for all bodies.