Thoughts to Ponder

Thoughts to Ponder This page is offered as a tool to encourage you to discover your true self. Hopefully it will open windows into your psyche and ask you to look deeper.

Share thoughts with others. visit at https://www.facebook.com/DOCHL2/ Thoughts to Ponder is my humble attempt to bring healing to as many people as possible. By asking hard questions and changing our viewpoint we learn more about who we are and why we do the things we do. After a couple of decades of meeting people one on one and teaching many in classes, I decided to retire. Still wanting to encourage people to grow and to heal I began writing a few thoughts each day. After a few months I opened this special page. Not every thought will impact every person. My hope is that among the hundreds of thoughts each person will find one or two that make a difference for them. Continuing to heal our childhood traumas and grow as a person is a lifelong task. May each of you find within these thoughts a reason to laugh, a reason to cry, and courage to face the demons that plague us all. You are not alone. You walk in a light that will guide you if you let it. Pay attention to the coincidences all around you. Who comes into your life? Who leaves? It all matters. Allow your light to shine for others to see. Know you matter. visit page at
https://www.facebook.com/DOCHL2/

Do it. Yep, do it. Make your biggest most amazing dreams come true. Map out the path for reaching the sky. Then start. O...
03/17/2026

Do it. Yep, do it. Make your biggest most amazing dreams come true. Map out the path for reaching the sky. Then start. One step at a time.

Share your knowledge with others. Everyone has a skill or training that others don't. Let your bounty of ideas enlighten...
03/17/2026

Share your knowledge with others. Everyone has a skill or training that others don't. Let your bounty of ideas enlighten others.

Buy a binder that holds 8x11 pages. When you come across a poem, saying, post that you love, print it out and place in t...
03/17/2026

Buy a binder that holds 8x11 pages. When you come across a poem, saying, post that you love, print it out and place in the binder. On days you feel down go through the binder. Let it lift you up.

Be ready to act. Keep yourself tuned up for the next fun outing. Exercise. Move. Drink water. Eat well. Get plenty of re...
03/16/2026

Be ready to act. Keep yourself tuned up for the next fun outing. Exercise. Move. Drink water. Eat well. Get plenty of rest. Be ready.

Wrinkles are a part of all the experiences you've had. Each one was placed there by a challenge or adventure you had and...
03/16/2026

Wrinkles are a part of all the experiences you've had. Each one was placed there by a challenge or adventure you had and survived. Honor them.

Take a small stroll through your past. Never forget where you came from, the challenges you've face, or the people who h...
03/16/2026

Take a small stroll through your past. Never forget where you came from, the challenges you've face, or the people who had your back. At the same time don't dwell there too long. Remember then move forward with the new chapters of your life. Make each day an adventure.

Phone a friend. Make it spontaneous. Bring good news. Move away from the bland and notorious. Talk of birds and plants a...
03/15/2026

Phone a friend. Make it spontaneous. Bring good news. Move away from the bland and notorious. Talk of birds and plants and clouds. Speak of love and joy.

Put down your phone, your computer, your tablet, the newspaper and television. Get away. Even spending time walking arou...
03/15/2026

Put down your phone, your computer, your tablet, the newspaper and television. Get away. Even spending time walking around your own yard brings a peace not found in the media world. Get away from all the noise.

How do you spend your day of rest? Are you able to actually rest and relax? Make sure at least a portion of your day all...
03/15/2026

How do you spend your day of rest? Are you able to actually rest and relax? Make sure at least a portion of your day allows you to 'just be.' The most productive people actually take time to rest.

Gather round the fire. Sing a song. Watch the sun set. Enjoy a moment.
03/14/2026

Gather round the fire. Sing a song. Watch the sun set. Enjoy a moment.

Everyone needs a 'happy place.' A 'happy place' is a place you feel light and joyous. It can be a real place or an imagi...
03/14/2026

Everyone needs a 'happy place.' A 'happy place' is a place you feel light and joyous. It can be a real place or an imaginary place. If you don't have one do a bit of soul searching to discover a place just for you. Be creative. It can be simple like your backyard, a park, or a cafe. It can be imagined like a neat cave or forest or a golden room. Find yours.

Conquering fear is often about asking the right questions. "What is the worst thing that can happen?" "What now?" Once y...
03/14/2026

Conquering fear is often about asking the right questions. "What is the worst thing that can happen?" "What now?" Once you realize you can survive whatever happens, fear lessens. Also, remember most times the worst possible thing never happens. So acknowledge and move forward. You can.

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