03/07/2026
🧊 ICE THERAPY: A Simple Tool for Big Relief 🧊
Dr. Leonard at Santee Chiropractic Recommends:
Between chiropractic adjustments, ice therapy can be a powerful way to manage pain and inflammation — especially after an injury or during a flare-up.
✨ Why Ice Therapy Helps:
✅ Reduces swelling and inflammation
✅ Numbs sore or irritated areas
✅ Slows nerve activity to ease pain
✅ Supports your body's healing process between visits
How to Use It:
Apply a cold pack for 15 minutes on, 15 minutes off, and repeat as needed. Always use a barrier between the ice and your skin — never apply ice directly!
Simple, effective, and safe. Ask us if ice therapy is right for your condition! Ice packs are available for sale at the front desk at Santee Chiropractic : (803)-813-4357.
