Improving Lives Counseling Services, Inc. Sapulpa

Improving Lives Counseling Services, Inc. Sapulpa A Better Life Lies Within Your Reach! Improving Lives Counseling Services is dedicated to helping p WELCOME TO IMPROVING LIVES COUNSELING SERVICES!

We provide high quality counseling services in a professional, non-judgmental, supportive and friendly environment at an affordable cost to you. Services are free to families with Soonercare! At Improving Lives Counseling Services, our focus is on you. We are here for you – ready to listen, roll up our sleeves, and help you solve the problems in your life. Your comfort, health and goals are our priority; we do not believe in simply “going through the motions.” Every second you spend with a counselor of Improving Lives Counseling Services will be well spent on your future. Our mission is to assist individuals in reaching their full potential. Through a holistic, strengths-based model of therapy and peripheral services, we can encourage and empower you to achieve improvement in all areas of life! BENEFITS OF IMPROVING LIVES COUNSELING:

We meet you where you are by offering office, school, home, and community-based services. We also offer online video counseling sessions. Services are free of charge to people who have Medicaid or SoonerCare. We are available evenings and weekends. We can see you sooner. You won’t have to wait weeks for a counseling session. Our counseling therapy sessions are helpful, fun, and affordable!

Family distance can make some seasons feel heavier than others, but you’re not alone. Even when physical or emotional di...
12/08/2025

Family distance can make some seasons feel heavier than others, but you’re not alone. Even when physical or emotional distance exists, there are ways to feel supported and connected.

Taking care of your mental health is an act of strength. Therapy provides a safe space to process emotions, build resilience, and find tools to feel lighter and more grounded. You deserve support that meets you where you are.

The holidays can be a beautiful time, but they can also be overwhelming. Seasonal depression, overstimulation, and finan...
12/05/2025

The holidays can be a beautiful time, but they can also be overwhelming. Seasonal depression, overstimulation, and financial or relational stress can quickly build up, affecting marriages, families, and emotional well-being.

That’s why we’re highlighting Danielle, one of our Licensed Marriage and Family Therapist Candidates. Danielle uses a comprehensive Biopsychosocial Spiritual approach to help individuals, couples, and families understand how stressors affect their mood, behavior, and relationships, especially during high-pressure seasons like December.

Whether you’re navigating communication challenges, emotional overload, or feeling disconnected from the people you love, Danielle brings warmth, structure, and expertise to every session. Reaching out might be the step that protects your peace , and your relationships this holiday season.

Have you ever just needed to talk through something before it made sense? It turns out, that's exactly what your brain n...
12/03/2025

Have you ever just needed to talk through something before it made sense? It turns out, that's exactly what your brain needs to do sometimes!

When we take the time to process our emotions, through a conversation, a journal entry, or with support, we activate the parts of our brain that help us regulate those feelings. It transforms a blurry mess into something you can actually look at and understand.

Don't carry the weight alone; processing helps everything click into place.

This Giving Tuesday, you can make a real difference!Oklahoma recently cut over $40 million from mental health services, ...
12/02/2025

This Giving Tuesday, you can make a real difference!

Oklahoma recently cut over $40 million from mental health services, including $8 million right here in Tulsa. That means fewer options for kids, teens, adults, and families who rely on accessible care.

At ILCS, we’re stepping up to fill the gap by offering low- and no-cost counseling and essential mental health services to those who need it most.

✨ Your donation today helps us:

-Provide affordable counseling to individuals who might otherwise go without

-Support specialized programs for children, teens, veterans, and families

-Reach underserved communities across Oklahoma

Every dollar goes directly to people rebuilding after loss, coping with anxiety or depression, healing from trauma, and finding hope in life’s toughest moments.

💌 Click the link below to donate and be part of this change. Together, we can make mental health care accessible for everyone!

https://www.facebook.com/donate/868235645583337/

As the holidays start to ramp up, it's easy to get caught up in giving to everyone else. But what about you?We want to r...
12/01/2025

As the holidays start to ramp up, it's easy to get caught up in giving to everyone else. But what about you?

We want to remind you that your well-being is worth protecting. This season, intentionally choose to give yourself the gift of peace. That might look like setting boundaries, taking a quiet moment, or just knowing when to say "no" to an extra commitment.

Taking care of your inner self makes all the difference!

Thanksgiving doesn’t look the same for everyone. Whether you’re navigating divorce, co-parenting, estrangement, or finan...
11/27/2025

Thanksgiving doesn’t look the same for everyone. Whether you’re navigating divorce, co-parenting, estrangement, or financial challenges, it’s okay if your plans or traditions are different this year.

Families change, and life’s transitions can be hard, but your feelings are valid. Take this day to show yourself grace and compassion. 💛

Starting therapy can feel intimidating and that’s completely normal. You don’t have to be strong to begin healing. Somet...
11/26/2025

Starting therapy can feel intimidating and that’s completely normal. You don’t have to be strong to begin healing. Sometimes, all it takes is a quiet whisper: “I need help.”

Reaching out is the first step toward feeling supported, understood, and less alone. Remember, you don’t have to face everything on your own.

Therapy is more than just talking, it’s a supportive space where you can open up, be heard, and make progress at your ow...
11/24/2025

Therapy is more than just talking, it’s a supportive space where you can open up, be heard, and make progress at your own pace. 💙
Healing takes time, and that’s completely okay. Therapists are there to guide you gently, without judgment or pressure.

If you’re considering taking that step, remember: growth happens slowly, but every small step matters. 🌱

Hope doesn’t always come back as a big, dramatic moment.Sometimes it’s smaller like a moment of calm you didn’t expect, ...
11/21/2025

Hope doesn’t always come back as a big, dramatic moment.
Sometimes it’s smaller like a moment of calm you didn’t expect, a breath that feels easier, a tiny spark of “maybe I can keep going.”

If you’ve been missing that feeling, you’re not alone.
Support is real, and healing is possible even if it starts small.

Emotional abuse doesn’t always leave bruises — but it leaves marks.And in Oklahoma, it’s more common than people realize...
11/20/2025

Emotional abuse doesn’t always leave bruises — but it leaves marks.

And in Oklahoma, it’s more common than people realize.
Nearly 49% of adults here will experience emotional or physical abuse in their lifetime.

If any part of your relationship feels scary, controlled, or unsafe, you’re not alone — and you’re not imagining it.

You deserve support that helps you rebuild safety and self-worth.

Request an appointment:
https://improvinglivescounseling.com/?utm_source=facebook&utm_medium=organic_social&utm_campaign=NOV25_Wk3&utm_content=DV_stat

Telehealth statewide • SoonerCare accepted.

Starting therapy doesn’t mean you have to unpack everything on day one.Most people don’t.You just show up.You breathe.Yo...
11/18/2025

Starting therapy doesn’t mean you have to unpack everything on day one.
Most people don’t.

You just show up.
You breathe.
You let someone meet you where you are.

And you’re not alone because more than 1,000 Oklahomans took that first step last week with Improving Lives Counseling.

If you’ve been thinking about getting support, this is your sign:
You only need to take the first step. We’ll walk the rest with you.

🧠 Scientists from the U.S. BRAIN Initiative just created the first-ever map of how the human brain develops — from embry...
11/09/2025

🧠 Scientists from the U.S. BRAIN Initiative just created the first-ever map of how the human brain develops — from embryo to adulthood.

Their discovery? The brain doesn’t stop growing after birth. Neurons that shape emotion and learning keep forming well into adulthood.

That means healing isn’t just emotional — it’s biological.

The same brain that learned fear can learn peace.

Source: El País English – “First map of the developing brain provides insight into origin of mental disorders” (Nov 2025)

Address

304 S Mission Street
Sapulpa, OK
74066

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm

Telephone

+19188955896

Website

https://improvinglivescounseling.com/new-client-services-request/?%3Futm_source=so

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