What are the opening hours?

Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Ampersand Spa

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ampersand Spa, 100 Main Street, Saranac Lake, NY.

After a long day of exploring the marvels of the Adirondacks, the restorative powers of Ampersand Spa at Hotel Saranac offer a tranquil opportunity to relax and reinvigorate. Named for the mighty and peaceful mountain overlooking Saranac Lake, Ampersand Salon and Spa is just one of the unexpected delights you’ll discover during your Adirondack experience here at the Hotel Saranac.

01/01/2026

This year, let resolutions feel livable.
Built on consistency, not pressure.
On care that repeats, quietly.

An Ampersand Spa membership supports that rhythm—
with access to the fitness center and relaxation room, located at Hotel Saranac.

Support your resolutions with consistency by calling (518) 354- 5920 to learn more.

12/30/2025

Winter slows the land for a reason.
Stillness restores.
Quiet nourishes.

At Ampersand Spa, the season becomes part of the experience—rooted in the Adirondacks, shaped by the natural rhythm of winter, and held within Hotel Saranac: https://bit.ly/3RENbeU

12/29/2025

Tomorrow holds a rare chance to unwind at Ampersand Spa. Couples massage appointments are available—perfect for a winter retreat in the heart of the Adirondacks.
Call today to secure your time: 518-354-5920 or book online at https://ampersandspa.com.

12/22/2025

Winter brings stillness to the Adirondacks.
A reminder to move at a gentler pace.

Share that feeling with an Ampersand Spa gift card—
available at Hotel Saranac this holiday season.

12/22/2025

Some gifts don’t ask for attention.
They offer comfort.
Presence.
A moment to return to yourself.

This season, find Red Flower products 50% off at Ampersand Spa at Hotel Saranac. A thoughtful gift from a place long known for restoration—shared with the people you love most.

12/16/2025

Midweek holds its own kind of stillness.
Ampersand Spa invites you to step into it.

Enjoy calm, restorative spa experiences at exclusive weekday rates with 30% off using code WEEKDAY, ending this Friday.

Find your moment of quiet with us: https://bit.ly/3RENbeU

12/14/2025

If the new year has you seeking balance, Ampersand Spa is here.

Memberships offer movement in our fitness center, warmth in the steam room, and quiet rest in the relaxation lounge. With day passes, weekly access, or ongoing memberships, choose the rhythm that feels right.

Call (518) 354-5920 to start your new year with intention.

12/13/2025

For those who move with the rhythm of Saranac Lake—Ampersand Spa offers a gentle pause in the middle of the week.

Take 30% off all weekday services with code WEEKDAY through 12/19.

Where the legacy of healing lives on: https://bit.ly/3RENbeU

12/10/2025

Something so wonderful to give.

To know the joy of delighting someone you love—
sharing an aromatic favorite,
a sweet memory, a gesture of kindness,
a new ritual, a festive classic,
a nourishing boost.

Red Flower products are now 50% off at Ampersand Spa.
Offer the gift of wellness, beauty, and scent this season.

12/03/2025

Find Your Balance.
Pause, refresh, and embrace the calm of the mountains.
Take 30% off all spa services Monday–Friday with code WEEKDAY.
Ampersand Spa — timeless wellness in the heart of Saranac: https://bit.ly/3RENbeU

12/01/2025

Before the vows, before the day begins — a moment for you and yours. 💍🥂

Ampersand Spa at Hotel Saranac welcomes bridal parties for group treatments, thoughtful add-ons, and shared quiet in a space where wellness and connection meet. Enjoy a moment of balance together.

11/29/2025

As the mountains quiet into winter, our skin feels the shift. Cold air, dry heat, and wind can strip moisture—leaving skin tight, dull, and unsettled.

Our facials, crafted with clean, natural products, restore moisture, calm sensitivity, and support your skin’s natural barrier. A grounded ritual for the months ahead, guided by the heritage of healing that lives on at Ampersand Spa: https://bit.ly/3RENbeU

Address

100 Main Street
Saranac Lake, NY
12983

Opening Hours

Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+15183545920

Website

https://ampersanddayspa.com/

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Peace & Relaxation, Handcrafted for You

Named for the mighty and peaceful mountain overlooking Saranac Lake, Ampersand Salon and Spa is just one of the unexpected delights you’ll discover during your Adirondack experience here at the Hotel Saranac.

After a long day of exploring the marvels that the Adirondacks have to offer, our Ampersand Salon and Spa’s restorative powers offer a tranquil opportunity to relax and re-invigorate. A wellspring of strength and tranquility, Ampersand Salon and Spa will offer our guests a chance to unwind with extensive treatment menus featuring local ingredients and traditions. It’s the natural conclusion to a day spent exploring the mountains and streams of the Adirondacks.

Your Ampersand experience will be tailored to your needs. Whether it’s a couple’s massage or a solo visit, the relaxation of your senses and rejuvenation of your self will be the perfect compliment to your journey into the Adirondacks’ sophisticated wilderness.