What are the opening hours?

Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Ampersand Spa

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ampersand Spa, 100 Main Street, Saranac Lake, NY.

After a long day of exploring the marvels of the Adirondacks, the restorative powers of Ampersand Spa at Hotel Saranac offer a tranquil opportunity to relax and reinvigorate. Named for the mighty and peaceful mountain overlooking Saranac Lake, Ampersand Salon and Spa is just one of the unexpected delights you’ll discover during your Adirondack experience here at the Hotel Saranac.

04/01/2026

The glow is not added, it is revealed.
A quiet result of time well spent.

A slower start to the day, held for you at Ampersand Spa inside Hotel Saranac: https://bit.ly/3RENbeU

03/29/2026

A seasonal reset, guided by the mountains.

The Mountain Glow Body Ritual softens, restores, and brings skin back to life after winter’s hold.

Midweek offers a quieter kind of time to experience it.

Set aside time for renewal at Ampersand Spa inside Hotel Saranac: https://bit.ly/3RENbeU

03/27/2026

A slower week.
A quieter town.
A chance to pause.

At Ampersand Spa inside Hotel Saranac, Spring Break becomes something else entirely— a moment to restore.

Enjoy a $25 day pass (based on availability),
indulge in 30% off massage and body treatments,
or elevate your facial with complimentary infrared gemstone and PEMF mat therapy.

Linger a little longer with lunch or drinks at Campfire Grill.
Relax. Recharge. Return renewed.

03/26/2026

Connection does not always require words. It is found in the warmth of a quiet room and the gentle rhythm of a restorative massage.

Ampersand Spa at Hotel Saranac offers a sanctuary for locals to step away from the noise and return to balance together. Pick a day for your shared moment: https://bit.ly/3RENbeU

03/23/2026

A quiet ritual, close to home.

Steam that warms the body.
Movement that strengthens it.
Quiet spaces that allow the mind to settle.

Memberships at Ampersand Spa at Hotel Saranac invite you to return often. Call (518) 354-5920 to choose a membership aligned with your own rhythm.

03/18/2026

This Easter, give care that carries forward.

Circadia Skincare combines gentle, science-backed formulations with natural ingredients that fit naturally into an Easter basket centered on care, balance, and lasting wellness.

Thoughtfully offered at Ampersand Spa inside Hotel Saranac.

03/15/2026

A quiet midweek invitation.

Enjoy 30% off on one of our midweek spa offerings designed to restore balance and steady breath at Ampersand Spa, inside Hotel Saranac. Reserve your midweek renewal by March 25, 2026: https://bit.ly/3RENbeU

03/14/2026

When the land is cold, the body seeks warmth.

The hot stone massage supports circulation, softens held tension, and encourages the body to rest fully into the moment.

Offered at Ampersand Spa inside Hotel Saranac, where wellness is woven into the rhythm of this place: https://bit.ly/3RENbeU

03/11/2026

Some celebrations unfold softly.

An afternoon of shared treatments.
Light bites set out between moments of rest.
A glass of sparkling wine raised without rush.

Bachelorette spa gatherings at Ampersand are rooted in presence and place. Gather well: https://bit.ly/3RENbeU

03/06/2026

As winter releases its hold, spring welcomes renewal.

The Dermaplane Radiance Facial at Ampersand Spa refreshes the skin by softly clearing away dullness, allowing brightness and balance to return. A thoughtful reset that reflects the season itself.

Settle into care at Ampersand Spa, located inside Hotel Saranac: https://bit.ly/3RENbeU

03/04/2026

The mountains teach us this: sustained care creates lasting strength.

Our Deep Tissue Massage supports longevity by easing persistent tension, improving circulation, and helping the body move with greater freedom over time. CAUSE+MEDIC CBD massage oil may be added to further soothe inflammation and support recovery.

A steady practice of care rooted in this place and its history of restoration.

Begin your practice of care at Ampersand Spa, located inside Hotel Saranac.
https://bit.ly/3RENbeU

02/25/2026

After the body softens, the moment opens.
Friends gathered quietly, enjoying their company in the calm of the Relaxation Room.
This is how wellness settles in.

Make space for this moment at Ampersand Spa, located inside Hotel Saranac: https://bit.ly/3RENbeU

Address

100 Main Street
Saranac Lake, NY
12983

Opening Hours

Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+15183545920

Website

https://ampersanddayspa.com/

Alerts

Be the first to know and let us send you an email when Ampersand Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ampersand Spa:

Want your practice to be the top-listed Clinic in Saranac Lake?

Peace & Relaxation, Handcrafted for You

Named for the mighty and peaceful mountain overlooking Saranac Lake, Ampersand Salon and Spa is just one of the unexpected delights you’ll discover during your Adirondack experience here at the Hotel Saranac.

After a long day of exploring the marvels that the Adirondacks have to offer, our Ampersand Salon and Spa’s restorative powers offer a tranquil opportunity to relax and re-invigorate. A wellspring of strength and tranquility, Ampersand Salon and Spa will offer our guests a chance to unwind with extensive treatment menus featuring local ingredients and traditions. It’s the natural conclusion to a day spent exploring the mountains and streams of the Adirondacks.

Your Ampersand experience will be tailored to your needs. Whether it’s a couple’s massage or a solo visit, the relaxation of your senses and rejuvenation of your self will be the perfect compliment to your journey into the Adirondacks’ sophisticated wilderness.