What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 9am - 5:45pm Thursday 8:30am - 5pm Friday 9am - 12pm

Inner Quest Yoga

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Saranac Lake, NY
Inner Quest Yoga

Offering group or private classes, yoga therapy, instinctive meditation, retreats, sound healing, an

Inner Quest Yoga, Mary Bartel, C-IAYT, ERYT-500, wishes to guide you with self-empowering practices that reveal your inherent peace, wisdom, strength, flexibility, and joy.

12/26/2025

Get into the flow! I'll be continuing classes at the Lake Placid Public Library in the New Year. No experience required.

12/05/2025

12/03/2025

Two Free Introductory Tai Chi Flow Classes in Lake Placid.
With interest perhaps we can keep it going this winter.
For more info and to register:
https://lakeplacidlibrary.org/events/mindful-movement-for-seniors/

09/24/2025

Nature in balance.

07/10/2025

The Great Blue Teacher - patience and grace.

06/29/2025

"Feel the Qi, Repulse the Monkey (Mind)," said a participant in the recent event. Join us at Great Camp Sagamore for a tranquil weekend - 2 or 3 nights. Happy Summer, Mary

https://www.sagamore.org/2025-programs/wellness-2

06/25/2025

Classes for summer are now Tues/Thurs at 8:30 AM. Join us for a small group class - maximum 10 people. The temperature is under control here, in spite of the heat outside, with AC in the next room and fans keeping it comfy. Tomorrow, Thursday 6/26, class theme is Yoga and Qigong -Feel the Qi, Repulse the Monkey Mind for a fun and uplifting experience. Register at: https://forms.gle/TkoDkKiZ5k2y9yYF8

Small group Yoga classes w/Mary Bartel, Structural Yoga Therapist, Tues/Thurs 8:30 am - June - Sept. A functional, practical approach adapting Yoga postures for particular therapeutic benefits. Check the web link for class themes and to register. PM Mary if you have questions or would like a private phone consult.
http://www.innerquestyoga.com/schedule.html
Serving the community since 2000.

05/22/2025

04/12/2025

The next four Thursday morning yoga sessions at 9 am will focus on Pelvic Floor and Core Strength. To check availability and to register click this link > https://forms.gle/TkoDkKiZ5k2y9yYF8
Classes are limited to 10 people in person or zoom on in.
Text me to be emailed the zoom link.
Private lessons also available - PM me.

Address

238 Broadway
Saranac Lake, NY
12983

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	9am - 5:45pm
Thursday	8:30am - 5pm
Friday	9am - 12pm

Telephone

+15183542425

Website

http://www.innerquestyoga.com/

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Our Story

Inner Quest Yoga, Mary Bartel, C-IAYT, ERYT-500, wishes to guide you with life enhancing, self-empowering practices that reveal your inherent peace, wisdom, strength, flexibility, and joy. Group and private sessions available. One-on-one Yoga Therapy available to address chronic conditions, manage pain and for spiritual growth. Explore meditation and energy-work - Qigong, Reiki, yoga nidra, guided and sound meditation, and BioMat treatments for deeply relaxing and cultivating your body’s innate capacity for healing. We offer a multi-dimensional approach for self-care. Contact us to learn how you can enjoy doing all the things you need and love to do with greater ease and comfort. Thanks for checking in. Private message Mary to make an appointment for a free phone consultation.