Grey Matters

11/05/2025

🧠 Boost Your Brain Health—Just 35 Minutes a Week!

A new Johns Hopkins study found that even 35 minutes of weekly activity can lower dementia risk by up to 41%—even for frail adults. Small steps can make a big difference for your brain!

At Grey Matters Health in Sarasota, we help you take charge of your cognitive wellness through primary care, functional medicine, and comprehensive brain-health assessments.

As one of the original participants in the Medicare GUIDE program, we’re dedicated to helping you protect your brain and live well longer.

📞 Call (941) 529-0077 to become a patient today.

🔗 https://publichealth.jhu.edu/2025/small-amounts-of-moderate-to-vigorous-physical-activity-are-associated-with-big-reductions-in-dementia-risk

Findings suggest that even frail older adults may benefit from a little exercise.

10/09/2025

Feeling lonely? It could be affecting more than just your mood. 🧠💔

Experiencing loneliness? It could affect your brain health. A major new study—funded by the National Institute on Aging and published in Nature Mental Health—found that “loneliness increased the risk of dementia by 31%,” including Alzheimer’s and vascular dementia.

Loneliness isn’t just emotional—it can be connected to your overall health, including your brain health.

If you're feeling this way:
✅ Talk to your doctor
✅ Or, if you need a new provider or a second opinion, reach out to one of our providers—we're here to help

At Grey Matters Health, we take a whole-person approach to care, and we’re proud to be part of the Medicare GUIDE program, supporting individuals and families who are living with dementia.

📞 (941) 529-0077 in Sarasota; (904) 290-6028 in Jacksonville
🌐 www.GreyMattersHealth.org

Grey Matters Precision Health - Managing Cognitive Health and preventing Cognitive Decline. Sarasota, Jacksonville, Ponte Vedra Beach, FL

07/30/2025

Join Us as Grey Matters Health Opens Its New Jacksonville Clinic

Grey Matters Health is celebrating the opening of our new Jacksonville office!

📍 4348 Southpoint Blvd, Suite 310
📅 Today, 10 a.m.–4 p.m.

Enjoy tours, refreshments, and a ribbon-cutting while learning how we’re redefining brain health and longevity. Plus, meet our Chief Medical Officer, Dr. Will Nields—a Mayo Clinic–trained physician who has been using Dr. Dale Bredesen’s ReCODE protocols to prevent and reverse cognitive decline since 2017.

As the nation’s first primary care clinic focused solely on cognitive health, we combine functional medicine with cutting-edge protocols to help you stay sharp, independent, and thriving.

Stop in or call (904) 290‑6028.
Come discover a new path to better health and longevity!

07/03/2025

🧠 BREAKTHROUGH IN THE NEWS — AND IT'S EXACTLY WHAT WE DO.

The Wall Street Journal just confirmed what we’ve been doing all along: Lifestyle changes can improve — even reverse — early cognitive decline.

A new study showed that patients who focused on diet, exercise, sleep, and stress reduction saw real gains in memory and brain health.

At Grey Matters Health, we specialize in this exact approach — combining functional medicine, primary care, and Dr. Dale Bredesen’s proven protocols.

📞 Call us to start your personalized brain health plan. The earlier you act, the better the outcome.

04/24/2025

🧠 At Grey Matters Health, 80% of patients are seeing real improvement in their brain health. That’s what happens when you treat the root cause, not just the symptoms. 🙌

In this new podcast episode, CEO & co-founder Deb Geihsler dives into their powerful model that combines functional medicine with Dr. Dale Bredesen’s protocols to help prevent (and even reverse) cognitive decline. 👏 A must-listen if you care about brain health, dementia prevention, or just want to feel your best.

✨ Grey Matters works with patients nationwide — all via telehealth, and most services are covered by insurance. Definitely worth checking out!

🎧 Tune in now!

Podcast Episode · Ageless and Timeless with Michele Hughes · 04/22/2025 · 1h 2m

03/14/2025

Join Grey Matters Co-Founder and CEO, Deb Geihsler, as she shares expert insights on how to delay, prevent, and even reverse cognitive decline! 🧠✨ Don’t miss this opportunity to learn valuable strategies for maintaining a sharp mind.

01/01/2025

May the New Year bring you and your loved ones the magic of new beginnings, fresh chances, wonderful discoveries, and precision brain and cognitive health.



12/25/2024

Wishing you joy, happiness, and health this holiday season.

12/23/2024

When mom or dad forget names during family gatherings, does that mean they have dementia? It could simply be a sign of aging – or maybe it's something more. As you get ready to see family this holiday season, check out these 7 signs of dementia you might notice around the family table. Then, if you have concerns, contact us to schedule an assessment in the New Year.

One expert highlighted the red flags of dementia that become apparent during the festive season, after recognising the warning signs in his own father

12/20/2024

How do you find the right gift for loved ones with dementia? Keep it simple. Gifts that bring comfort, evoke memories and reduce anxiety tend to resonate most with people who live with dementia. Here are 26 gift ideas to consider.

From one-button music players to cozy blankets.

12/18/2024

Physical activity helps your brain, but did you know even some sedentary activities can ward off cognitive decline? Creative crafts, reading, and puzzles such as Sudoku or Scrabble keep your brain mentally stimulated. Try word and number games rather than TV or gaming. So, when you rest your body, make sure you're still engaging your brain.

New research highlights that some sedentary activities, like reading or crafting, are better for brain health than others, such as watching TV or gaming.

12/01/2024

Now that the holiday gift buying season has begun, Prevention Magazine shared these gift giving ideas for loved ones in your life with cognitive decline and dementia:

From one-button music players to cozy blankets.