Tame Your Tension LLC

Tame Your Tension LLC I am a local deep tissue massage therapist with experience in musculoskeletal pain. MA # 91055 MM # 41589

☀️ Like sunlight filtering through the trees, a massage gently reaches the places tension hides—restoring calm, balance,...
08/13/2025

☀️ Like sunlight filtering through the trees, a massage gently reaches the places tension hides—restoring calm, balance, and the quiet joy of simply being 🧘🏽‍♀️

09/05/2024

"Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities."

—Robyn L Gobin

07/29/2024

“Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.”

– Bonnie Pfiester

05/09/2024

‘Eating healthy is actually eating normally but most people think it's dieting’

“Your calm mind is the ultimate weapon against your challenges. So relax.” Bryant McGill
03/17/2023

“Your calm mind is the ultimate weapon against your challenges. So relax.”

Bryant McGill

“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.”- Ralph M...
11/06/2022

“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.”

- Ralph Marston

05/19/2022

Use promo code- SUPERDAD
To receive a 30% discount all gift certificates for dad until June 19th 2022!

05/02/2022

With Mother’s Day quickly approaching, you may be looking for that perfect gift 🎁 one that offers a tranquil, yet healing experience. 🧖🏼‍♀️ A massage is a great gift because It can decrease stress and increase & Reducing pain, muscle soreness, and tension.

Please treat yourself to a 30% discount on gift certificates for through May 8, 2022.

It’s all about finding the calm in the chaos.-Donna Karan
02/13/2022

It’s all about finding the calm in the chaos.

-Donna Karan

DONT FORGET!Your body need maintenance like everything else. The common techniques used in deep tissue massage therapy i...
12/07/2021

DONT FORGET!

Your body need maintenance like everything else.

The common techniques used in deep tissue massage therapy include stripping, which is deep pressure that glides along the length of your muscle fibers and friction, which applies pressure across the grain of your muscle to break up adhesions and align tissue fibers.

Book a massage for yourself. Allow massage to lower cortisol levels and increase levels of oxytocin, which is a hormone that relaxes the body and produces soothing effects.

www.tameyourtensionllc.com

11/09/2021

Why is stretching important?

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.

11/05/2021

Therapeutic stretching, cup therapy, and massage therapy can help speed the healing of tissues, rehabilitate and reduce restrictions that may cause injuries thus reducing the risk of injury.

Address

3947 Clark Road
Sarasota, FL
34233

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 3pm

Telephone

+19418960925

Website

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