The Wellness Way - Sarasota

11/15/2025

11/15/2025

If your baby is showing any of these signs, it’s worth getting them checked.

Early support can make a huge difference - smoother feeding, deeper sleep, and easier development all start with getting to the root cause early on.

Want to talk through what’s going on with your little one? Click the link in our bio to schedule a free call and see if an initial pediatric visit is the right next step for your family 🧠👶

11/14/2025

Your food choices are an act of self discipline, self love, and deep respect for your body. 💛
You can’t restore balance when you’re feeding it the very things that create imbalance and inflammation. 🔥
Honoring your allergies isn’t “being difficult.”
It’s being committed.
It’s being aware.
It’s choosing YOU. ✨

Every time you say NO to foods that trigger inflammation, you’re saying YES to your health, your clarity, and your body’s inner wisdom. 🌿
That’s not weakness, that’s strength.
That’s leadership.
That’s self respect in action. 💪💛

11/14/2025

Did you know? 👀 We have patients from ALL over the country! 💚

This is a testament to how we provide quality care - even virtually 😌

Don’t let us the distance give you any hesitation- we’re big fans of long distance 😄

Comment below or click the link in our bio to set up a free complimentary call with one of our docs to help you find the answers you’re looking for 🧩🔗📲

11/14/2025

Anxiety isn’t just in your head, it often points to deeper changes in your body.

Testing can help uncover root causes like:
✅ Hormone imbalances (think thyroid, adrenal, or s*x hormones)​
✅ Gut health issues
✅ Thyroid dysfunction
✅ Immune system stress

Once we know what’s really happening, we can create a plan that’s actually designed for you—so anxiety doesn’t have to be your everyday reality.

Ready to dig deeper and get answers? Click the link in my bio for a FREE call with us!

11/14/2025

We’ve heard from our patients so many times: “I’ve tried all the generic advice, but it just doesn’t work for me.”

When advice feels generic, dig deeper because solutions CAN be personal. Your health isn’t one-size-fits-all, so don’t settle for cookie-cutter recommendations.

Real progress comes from care that’s built around you.

Ready for a plan that actually fits your needs? Click the link in bio for a free call and let’s find the approach that works for you.

11/13/2025

Your lifestyle sets the tone for your children’s health 💚

Your kids are watching, so make healthy the norm. Start the habit early. Regular family chiropractic care builds a stronger, more adaptable nervous system and immune system. When you prioritize chiropractic care for the whole family, you are teaching your children that taking care of their body is a lifestyle, not a quick fix.

At The Wellness Way Sarasota, we analyze the full body at every visit to help your family function and feel their best from the inside out 🌿

11/13/2025

The theme this week is DETOX as you know! 😌

Every patient of ours we put on any kind of detox we always, always strongly encourage supporting their body through detox with INFRARED sauna!

But before you think you need to go on a “detox” we first must confirm what is it we need to detox FROM. Proper testing will get you those answers 🤓

Have you tried the testing + infrared sauna combo yet?? 😉⬇️

11/13/2025

Looking over my Whoop data lately, it’s clear that recovery is about more than just getting enough sleep. Things like morning workouts, regular adjustments, catching a sunset, and keeping my sleep schedule pretty consistent really do make a noticeable difference.

Here's your reminder that it’s simple habits (done regularly) that add up to better recovery and better performance, both in and out of the gym.

If you’re curious about what boosts your own recovery, start tracking your routines and see what changes help most. Got questions about recovery or want to fine-tune your habits? Drop them in the comments below 👇

11/13/2025

Tired but wired? Stress could be the main reason your hormones—and fertility—are out of balance. Chronic stress tells your body to just survive, not thrive (cue hormone chaos and fertility struggles!) 💫

It starts with testing your real stress response, so you can finally get answers and real support.

Ready for a breakthrough? Click the link in my bio to book your free discovery call and get personalized help!

11/12/2025

We’re building a tree of gratefulness here at The Wellness Way Sarasota! Stop by and add what you’re thankful for this season, big or small. Let’s fill our tree with blessings and gratitude 🍁💛