The Wellness Way - Sarasota

12/27/2025

Feeling stressed before the New Year even begins? Start 2026 calm and in control. Download our free Stress Reset Guide and give your mind the support it deserves. Find all our free guides in the link in bio under health guides. 🌿

Download yours here ➡️ https://www.twwsarasota.com/free-health-guides

12/27/2025

🌿 Looking at thyroid and adrenal health takes more than one lab. By running more complete markers, we get a clear picture of how your body is producing, converting, and responding to hormones. This comprehensive approach helps us find the root cause, not just manage symptoms.

👉We help patients get this testing done virtually or in person. Call our office or send us a DM 💬 to schedule a complimentary call or book a new patient appointment with one of our doctors.

12/27/2025

If your feet and balance aren’t dialed in, your brain won’t fully “trust” your base and it’ll hold back your power, no matter how much you grind on your mechanics.

✅ Solid feet and balance = better control, better rotation, more speed through the ball
❌ Wobbly on one leg, or feel unstable over the ball = your body is quietly putting on the brakes

If you feel like you should be hitting it farther than you are, it might be a stability issue, not just a swing issue.

Click the link in my bio and we can run through a full TPI screen, check your feet and lower body, and build a plan to get your body and your golf swing on the same page 👇

12/26/2025

This year isn’t about resolutions… it’s about standards.

In 2026, we’re done with chasing symptoms and settling for temporary fixes.

We’re choosing proactive, preventative, root-cause care with a team that looks at the whole body and is just as invested in your health as you are.

If you’re ready to do health differently this year, you’re in the right place.

✨ Prevention > reaction
✨ Root cause > band-aids
✨ Team care > going it alone

Join us January 3rd for our RESET and RISE event, free to all! Comment “EVENT” below to be sent the link to register! 🔗⬇️

12/26/2025

You’ve probably heard these before 👇
“Work out more to get better results.”
“If you had more willpower, you’d stay consistent.”
“If you mess up once, you’ve failed.”

The truth? These common “health rules” are the reason most people burn out by February.

At Reset & Rise on January 3rd, we’re breaking down the real reason your routines haven’t stuck AND how to build habits that finally last.

No more all-or-nothing thinking.
No more guilt cycles or quick fixes.
Just a system that works for your real life.

📍 The Wellness Way Sarasota
📅 January 3rd, 2026 | FREE in-person event
🎁 Leave with your personalized 2026 Health Blueprint

💬 Comment EVENT and we’ll send you the link to save your seat.

It’s time to stop falling for myths and start building momentum that lasts.

12/25/2025

From our Wellness Way family to yours, Merry Christmas! 🎄✨

May your day be filled with peace, joy, and the kind of health that helps you truly thrive: body, mind, and spirit.

Here’s to removing the stress, savoring the moments, and stepping into the new year feeling restored and renewed. 💚

12/24/2025

Stop overworking your workouts. 💪
Movement is vital for staying healthy and strong but overdoing it can strain your adrenals and slow your recovery 😴⚡️
Your workouts should give you energy, vitality, strength, and endurance not leave you feeling drained or depleted.
So if you’re not seeing results, feeling exhausted, or constantly sore, it may be time to reassess how you’re working out… not just how often 🧠✨
👉 Ready to learn how to move with your body instead of against it?
Follow along and share this with a friend who needs to hear it.

12/23/2025

Struggling with acne? It’s never skin deep.

Acne can be influenced by so many underlying factors, gut health 🦠, chronic stress 🧠, hormone imbalances ⚖️, and even food reactions 🍽️. That’s why guessing or throwing products at the problem often leads to frustration.

At our office, we focus on proper testing to uncover your root cause so we know exactly what your body needs to heal from the inside out.

✨ No more band-aid solutions
✨ No more trial & error
✨ Real answers. Real results.

👉 Click the link in our bio or comment below to schedule a call with one of our doctors and take the first step toward clearer, healthier skin 💫

12/23/2025

Choose HEALTH for the new year ahead. 🎄💚🌿

From the bottom of our hearts, thank you for choosing and trusting us with your care. It is truly an honor to be part of your health journey. All of us here at The Wellness Way Sarasota wish you and your loved ones a very Merry Christmas filled with peace, joy, and good health!🎄🎁

12/23/2025

Your golf setup says a lot about how your spine is actually moving, NOT just how your swing looks 🏌🏻‍♂️

When posture is off, power usually is too:
✅ Rounded “C” spine = harder to rotate and shorter backswing
✅ Pelvis dumped forward = lost core control and weaker hip drive
✅ Neutral “S” curve = better rotation, cleaner contact, more speed

If you’re curious what your setup is doing to your spine (and your distance), click the link in my bio to schedule a visit and get your swing looked at through a movement and spinal health lens.

         sportschiropractic spinalhealth athletecare thewellnessway drconnorwolfe sarasotawellness golfstrong golfmobility

12/22/2025

If you’ve ever said:
👉🏻 “I just need more motivation…”
👉🏻 “I fall off after a few weeks…”
👉🏻 “I don’t know where to start…”

This event will change everything.

On January 3rd, we’re breaking down the exact framework we use to help patients build habits that actually last — nutrition, exercise, sleep, and stress support.

Start 2026 with momentum you can keep.

Comment “EVENT” and I’ll send the registration link.

12/22/2025

New video out now!!

Many women in menopause are told their thyroid labs are “normal,” yet still feel exhausted, cold, foggy, and stuck with weight gain. This video breaks down w...