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PTSD Trauma Therapy, PLLC - Reid Schwabach, LMHC

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Sarasota, FL
PTSD Trauma Therapy, PLLC - Reid Schwabach, LMHC

The objective is to provide help for a better understanding and treatment of reaction to trauma experience.

I am trained and skilled in several therapeutic modalities to assist with healing from trauma.

02/20/2020

The impact of brain development often present with distinctive features.

Childhood emotional and sexual abuse mark women’s brains in distinct patterns — with emotional abuse affecting regions involved in self-awareness and sexual abuse affecting areas involved in ge***al sensation, according to new research.

02/08/2020

Take care you, you matter.

Having an emotional week? Whether you're stressed or excited or anxious or there's just too much going on in the world for you to deal with, it's never a bad

02/07/2020

You always have options on your journey to feeling better.

Binaural beats therapy is a self-help method that people can use to treat conditions such as anxiety. Some studies suggest that listening to different beats in each ear can increase focus and aid meditation. Read more here.

02/06/2020

Loss and grief are journeys not meant to travel alone. Reach out and be supported through your process.

Seeking help.

02/05/2020

“It’s pretty obvious when we’re sleep-deprived. The fogginess and fatigue in our body and mind are unmistakable. But how can we tell if we’re just really tired, or if we’re actually experiencing depression?”

Depression and fatigue are different, and yet sometimes they can feel strikingly similar. Here’s how to identify the signs and symptoms — from loss of appetite to low libido — and what to do about it.

02/04/2020

Every one is unique and so must be their therapy. EMDR is one tool that can be an effective tool for healing. Take a look...

The singer is trying it, and while it was once controversial, it now has NHS approval. What is Eye Movement Desensitisation and Reprocessing, and how does it compare to CBT?

02/01/2020

“Traditional treatments, like medication or therapy, are life changing treatments for some who experience PTSD symptoms. Many people are looking to incorporate other methods to improve mental health. Improving your diet is something that everyone can, and should, do. Not only is our diet something we relatively can control, eating is something we do several times a day.”

Many people are looking to incorporate other methods to improve mental health. Improving your diet is something that everyone can, and should, do. Not only is our diet something we relatively can control, eating is something we do several times a day.

01/31/2020

Art as therapy. Healing done your way.

Art therapy involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones in their art. With the guidance of a credentialed art therapist, clients can "decode" t...

01/30/2020

“A huge benefit of talk therapy is that its effects are long-lasting. This is because you’re not only working through stuff, but you’re also developing the tools to help you deal with future stuff.”

If you’re avoiding talk therapy, don’t. There are lots of compelling reasons to try it.

01/29/2020

“Before you immediately dismiss the idea, consider this: Research has shown that verbalizing feelings can have a significant therapeutic effect on the brain. In other words, getting your worries out in the open (even the "insignificant" ones) -- particularly with someone trained to help you manage them -- is a good thing for your well-being.”

By now, you likely have a go-to coping mechanism for when stress and problems arise. Hopefully it's something on the healthy side of the spectrum, such as seeking comfort from the ones you love, or getting those endorphins flowing with some exercise. But no matter what way you deal, everyone can use...

01/28/2020

Whole person treatment begins with you.

Are you unknowingly giving your child petroleum-based snacks? Most companies market unhealthy products that contain cancer causing artificial ingredients to petroleum directly to children. These ingredients can cause all kinds of chronic diseases such as

01/25/2020

You are a whole person and a whole person approach to healing is vital. Take a look...

Depression symptoms dropped significantly in a group of young adults who ate a Mediterranean-style diet for three weeks. It's the latest study to show that food can influence mental health.

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Sarasota, FL
34236

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