Health and Beauty Integrative Center

Health and Beauty Integrative Center HBIC offers diagnostic testing, IV therapy, hormone care & wellness.

We help with women’s & men’s health, menopause, thyroid, Hashimoto’s, weight loss, diabetes reversal, nutrient & iron deficiencies, and skin concerns.
🕒Free 15-min consults|💻Telehealth

🌬️ Ozone Therapy — Breathe New Life into Your HealthRestore, heal, and rejuvenate your body with the power of oxygen.Ozo...
11/24/2025

🌬️ Ozone Therapy — Breathe New Life into Your Health
Restore, heal, and rejuvenate your body with the power of oxygen.

Ozone therapy naturally enhances circulation, strengthens immunity, and promotes cellular repair — helping your body heal from within.

✨ Benefits include:
• Enhanced oxygen utilization & blood flow
• Stronger immune system
• Reduced inflammation & pain relief
• Increased energy & mental clarity
• Detoxification & full-body rejuvenation

For a natural, effective way to boost vitality and support long-term wellness — choose Ozone Therapy. 💧

📍 Health & Beauty Integrative Center
4370 S Tamiami Trail Suite 151, Sarasota, FL
📞 (941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

11/21/2025

Normal lab ranges keep getting lower as society gets less healthy. If being ‘normal’ means feeling awful, I don’t want normal hormone levels. We shouldn’t normalize unhealthy outcomes - we should fix them.

Health & Beauty Integrative Center
📍4370 S Tamiami Trail Suite 151, Sarasota, FL 34231
📞(941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

notjustnormalHealthEmpowerment HBIC

Estrogen & Progesterone: the essential duo for women’s well-being 🌸Estrogen boosts energy, elevates mood, supports heart...
11/20/2025

Estrogen & Progesterone: the essential duo for women’s well-being 🌸

Estrogen boosts energy, elevates mood, supports heart and bone health, and promotes cellular renewal. Progesterone brings balance — calming the nervous system, improving sleep quality, and protecting tissues from overstimulation. Together, they create the foundation for hormonal stability and overall vitality.
Supporting these hormones early — ideally beginning in the mid-30s — helps maintain energy, healthy skin, regular cycles, and long-term wellness. With the right lifestyle habits and thoughtful medical guidance, women can optimize their hormonal balance and prevent estrogen dominance.

Health & Beauty Integrative Center
📍 4370 S Tamiami Trail Suite 151, Sarasota, FL 34231
📞 (941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

11/18/2025

Many patients get hormone panels done — but one important marker is often missing.

S*x Hormone Binding Globulin (SHBG) can change how your hormones function, how you feel, and what treatment you actually need.

This video explains what SHBG is, why it matters, and why it should always be included in your blood work.
💬 Have questions about hormones or lab testing?
Book a free 15-minute consultation — in-clinic or via telehealth.

Health & Beauty Integrative Center
📍4370 S Tamiami Trail Suite 151, Sarasota, FL 34231
📞(941) 933-9474
🌎 hbintegrative.com

11/17/2025

🦴 Osteoporosis: Hormones Matter

🔄 Estrogen keeps bone formation and breakdown in balance.
Low estrogen speeds up bone loss.
Excess glucocorticoids can weaken bones further.
Early intervention helps protect your bones and prevent fractures.

✨ Take care of your bones—they support you for life!

Health & Beauty Integrative Center
📍4370 S Tamiami Trail Suite 151, Sarasota, FL 34231
📞(941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

11/14/2025

At Health & Beauty Integrative Center, we don’t just talk about a healthy lifestyle — we live it.

Training, nutrition, recovery, hormonal balance — this isn’t a trend for us. It’s our culture.
Every day we see how small, consistent actions lead to big transformations.

And you can see it too — just watch how Tony pushes himself toward better health 🔥
Ready to feel the same changes in your energy, body, and mindset?
Join us. We’ll help you take the first step.

Health & Beauty Integrative Center
📍4370 S Tamiami Trail Suite 151, Sarasota, FL 34231
📞(941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

11/13/2025

😴 Feeling tired even after a full night of sleep?
📈 Gaining weight even though you’re eating healthy and exercising?
😣 Irritable, moody, brain fog?

These symptoms are NOT “just stress” — they can be signs of vitamin deficiencies, dehydration, or hormonal imbalance.
With a simple lab test, we can find the real reason and help you feel better again.
💬 Want to check your labs or get answers?

Health & Beauty Integrative Center
📍4370 S Tamiami Trail Suite 151, Sarasota, FL 34231
📞(941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

🚨 Historical Update for Women’s Health!The FDA is officially removing outdated warnings from hormone replacement therapy...
11/11/2025

🚨 Historical Update for Women’s Health!

The FDA is officially removing outdated warnings from hormone replacement therapy.

A growing body of evidence shows profound long-term health benefits for women’s health and quality of life.

At Health & Beauty Integrative Center, we specialize in personalized, evidence-based hormone optimization programs for women and men.

👉 Learn more: https://www.facebook.com/share/v/1AqaMxNtyS/?mibextid=wwXIfr

11/10/2025

👋 Hi, I’m Elina Belilovsky, Family Nurse Practitioner with 25+ years of experience.

At Health & Beauty Integrative Center in Sarasota, we help patients get to the root cause of their symptoms — not just mask them.
✅ Hormone optimization for men & women
✅ Metabolic & weight management
✅ Gut and autoimmune evaluation
✅ Diabetes & inflammation care
✅ Beauty + regenerative treatments (PRP, skin health, recovery)

📍 4370 S Tamiami Trail Suite 151, Sarasota, FL
📞 (941) 933-9474
🌎 hbintegrative.com

💬 Book a FREE 15-minute consultation — in-office or telehealth

11/07/2025

A few days ago, we hosted a presentation of the new Sensitive Skin™ .brand clean-beauty line — and now this skincare is officially available in our office! ✨

Just like we were able to test it during the demo, you can now see it in person, feel the textures, and choose the right products for your skin.
Interested in details or pricing?
📩 Send us a DM
Or stop by the clinic anytime to explore the line in person.

Health & Beauty Integrative Center
📍4370 S Tamiami Trail Suite 151, Sarasota, FL 34231
📞(941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

Most women don’t get enough protein — especially during midlife and menopause.Getting enough isn’t just about fitness — ...
11/06/2025

Most women don’t get enough protein — especially during midlife and menopause.
Getting enough isn’t just about fitness — it’s about preserving your strength, metabolism, and long-term health.

💪 Protein supports:
• Lean muscle mass
• Hormone balance
• Strong bones and joints
• Energy and mental focus

Aim for 1.5–1.8 g per kg of body weight, depending on your activity level.
Small, consistent choices — like adding eggs, Greek yogurt, or lentils — can make a big difference over time.

Think of protein as an investment in your future strength, energy, and confidence. ✨

📍 4370 S Tamiami Trail Suite 151, Sarasota, FL
📞 (941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

11/04/2025

🩸 For example, lab ranges list ferritin as “normal” anywhere from 16–232…

But for women (especially menstruating), the optimal range for energy, mood, sleep, hair and hormones is 90–120 ng/ml.

In this video, we review a real patient case with ferritin = 5 — a critically low level that caused chronic fatigue, mood swings and sleep issues.

At HBIC, we don’t just look at the “green zone” on your report.
We look at what’s functionally healthy — and address iron, protein intake, minerals (magnesium, copper, zinc) and vitamin D3 to support real recovery.

📌 Suspect low iron might be behind your symptoms?
Bring your recent labs — we’ll help you understand them.

Health & Beauty Integrative Center
📍4370 S Tamiami Trail Suite 151, Sarasota, FL 34231
📞(941) 933-9474
🌎 hbintegrative.com

🕒 Free 15-minute consultation available
💻 Telehealth appointments on a secure platform

Address

4370 S Tamiami Trail, Suite 151
Sarasota, FL
34231

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Health and Beauty Integrative Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram