What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Active4Life

We help active adults and athletes of all ages get back to the things they love without the use of pain medications, injections, or surgery.

Active4Life, LLC is dedicated to helping people live life
to the fullest. We help you meet challenges, keeping you fit, injury free, and Active4Life.

12/17/2025

The region has a wealth of these restorative spaces to enjoy, no matter your passion. Here are 10 to explore.

12/10/2025

Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.

12/10/2025

A lot of people with osteoarthritis (OA) have been told the same thing: “Slow down. Protect your joints. Don’t push it.” It sounds cautious, even responsible. But it’s wrong, and it’s one of the main reasons people with OA lose function, gain weight, slip into frailty, and develop the downstream problems that shorten their lives.
My latest post on substack.

https://open.substack.com/pub/howardluksmd/p/no-exercise-doesnt-cause-or-worsen?r=8b26&utm_medium=ios

12/10/2025

Lights in Bloom at Selby Gardens 🎄🎁✨💐 🌟

📍: Selby Gardens - Sarasota, FL

December 6, 2025 – January 3rd, 2026

📷: Dylan Jon Wade Cox Photography

11/03/2025

Main Street in Sarasota in 1950

Photo courtesy of the Sarasota Herald-Tribune

10/22/2025

There are fall festivities for everyone—even your four-legged friends.

10/22/2025

You'll find great food and great views at these six restaurants.

10/22/2025

From infancy through adolescence, physical therapy helps develop motor skills, improve movement, and gain independence in everyday activities.

What's more? You don't need a physician’s referral to see a physical therapist!

Learn more about how physical therapy supports children at every stage of growth: https://www.choosept.com/prevention-wellness/future-me/childhood-and-adolescence?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

10/20/2025

Where else can you paddle past mangroves, spot manatees and float over crystal-clear shallows in one afternoon? Sarasota’s waterways are a paddleboarder’s paradise.

Balance, breathe and soak in the views. 🌅

👉 https://www.visitsarasota.com/article/whats-sup-paddleboarding-sarasota

10/20/2025

Want to stay active five, 10, or 50 years from now? Investing in physical therapy now can make a big difference. 💡

Physical therapy helps you build strength, flexibility, and resilience throughout every stage of life. 🦾

This , learn how you can invest in "future you" by choosing physical therapy today: https://www.choosept.com/prevention-wellness/future-me?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

10/19/2025

More than concerns about declining heart health, wrinkles, or even an early death — two-thirds of people say their greatest fear about aging is losing their mobility and the ability to do what they love.

💡 Learn how physical therapy can help you stay independent and build strength so you can keep doing what matters most: https://www.choosept.com/prevention-wellness/future-me/older-adulthood?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

Address

55 S. Palm Avenue
Sarasota, FL
34236

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19413121591

Website

http://active4lifesarasota.com/home.html

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