Active4Life

11/13/2025

Some shoes can alter the natural walking stride of healthy people and lead to bunions, hammer toes, or other foot and walking problems. This advice from physical therapists can positively impact foot health and movement for children, athletes, and older adults.

11/03/2025

Main Street in Sarasota in 1950

Photo courtesy of the Sarasota Herald-Tribune

10/22/2025

There are fall festivities for everyone—even your four-legged friends.

10/22/2025

You'll find great food and great views at these six restaurants.

10/22/2025

From infancy through adolescence, physical therapy helps develop motor skills, improve movement, and gain independence in everyday activities.

What's more? You don't need a physician’s referral to see a physical therapist!

Learn more about how physical therapy supports children at every stage of growth: https://www.choosept.com/prevention-wellness/future-me/childhood-and-adolescence?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

10/20/2025

Where else can you paddle past mangroves, spot manatees and float over crystal-clear shallows in one afternoon? Sarasota’s waterways are a paddleboarder’s paradise.

Balance, breathe and soak in the views. 🌅

👉 https://www.visitsarasota.com/article/whats-sup-paddleboarding-sarasota

10/20/2025

Want to stay active five, 10, or 50 years from now? Investing in physical therapy now can make a big difference. 💡

Physical therapy helps you build strength, flexibility, and resilience throughout every stage of life. 🦾

This , learn how you can invest in "future you" by choosing physical therapy today: https://www.choosept.com/prevention-wellness/future-me?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

10/19/2025

More than concerns about declining heart health, wrinkles, or even an early death — two-thirds of people say their greatest fear about aging is losing their mobility and the ability to do what they love.

💡 Learn how physical therapy can help you stay independent and build strength so you can keep doing what matters most: https://www.choosept.com/prevention-wellness/future-me/older-adulthood?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

10/04/2025

A sports physical therapist can educate athletes on proper use of safety equipment, how to fall safely in their sport, and how to reduce their risk for injury from falls.

Learn more for Awareness week: https://www.choosept.com/why-physical-therapy/specialty-areas-physical-therapy/sports-physical-therapy?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

American Academy of Sports Physical Therapy

10/04/2025

Golden hour looks a little different here.

Don’t miss ’s iconic Ca’ d’Zan, where history meets beauty on Sarasota Bay.

📸 :

Discover why Sarasota is known as Florida’s Cultural Coast 👉
https://www.visitsarasota.com/itinerary/have-art-filled-visit-sarasota

10/04/2025

09/18/2025

"The Golden Rule for Lifting with Disc Pain
❌ Don’t twist while lifting. ✅ Instead, turn with your feet and hold the weight close to your body.
📦 In our newsletter, we break down why this protects your spine—and the right way to do it.

Sign up today, it’s free!
[Link in the comments 👇]"