The Wellness Space

02/01/2026

Some boutique pieces we’ve been loving! All made to support rest, reflection, and everyday essentials.

Come shop + meditate with us at The Wellness Space.

✨🤍

01/29/2026

NEW class offerings! ✨

Reserve your space at thewellness-space.com 🕊️
First class is free with code FIRSTCLASS

01/23/2026

Rest that actually restores.

Red Light Therapy supports cellular energy, helping you feel clearer, more resilient, and restored from the inside out.

✨ 2 red light sessions included with membership
✨ Drop-in sessions available for $54
✨ Save with a 10-pack of sessions

01/13/2026

Join Our 2026 Meditation Teacher Training

“Teach from the abundance lapping over the edges of your practice.”

This is a 100-hour certification accredited by Yoga Alliance and certified through The Wellness Space.

This eight-module training is designed to deepen your personal practice while equipping you with the skills, language, and confidence to guide others. Each module builds upon the next, beginning with the foundations of how meditation works, then moving through the arts of presence and relationship, energetic maps, and symbolic frameworks.

The journey culminates in the integration of your unique teaching ethos.

Along the way, you will explore both timeless wisdom and modern applications, engaging with meditation as a living, breathing practice that nourishes you and those you serve.

Whether you are a teacher, coach, therapist, or a devoted practitioner drawn to share meditation, this program will support you in embodying your role as a guide with clarity, compassion, and authenticity.

First session begins Saturday, January 24
Flexible payment plans available.

If you’ve been circling this experience and waiting for one last nudge, this is it.

Apply here:

Deepen your practice. Share your gift. Become a certified meditation teacher. Join our 2026 Meditation Teacher Training“Teach from the abundance lapping over the edges of your practice.”This is a 100-hour certification accredited by Yoga Alliance and certified through The Wellness Space. This ei...

01/12/2026

This month’s Book Club read: The Courage Gap: 5 Steps to Braver Action by Margie Warrell. A powerful guide to building courage as a skill and closing the gap between knowing and doing. See you there!

01/09/2026

Mamas to be, this one is for you! Visit our website for more details and to reserve your space. Minimum 12 weeks gestation required. 👼🏼✨🧘🏻‍♀️

01/08/2026

Join us for our free MONTHLY community coffee hour tomorrow at 10:30am! Come early for yoga + meditation at 9am or stay for Meditation at 12pm.

RSVP via our website! ☕️

01/08/2026

We are so honored to be nominated in the Best of SRQ Local Readers Competition and voting begins today! You can cast a vote once per day, here’s how:

Visit the link in our bio and find us under:
Health & Beauty — Best Mental Health Service
Professional Services — Best New Local Business 2025

Thank you for being part of The Wellness Space family 🤍

01/07/2026

Vision Boarding Night ✨

Join us for UPLIFT this Thursday • 5:00-6:30pm

A space for wellness professionals to slow down, connect, and map out what you’re calling in this year.

Reserve your spot under classes!

01/05/2026

A new year doesn’t need a new you just more space to take care of the you that already exists 🤍

Our January lineup at The Wellness Space weaves together meditation, sound healing, yoga, prenatal support, professional gatherings, and thoughtful community circles.

✨ Swipe to explore what’s happening this month!

01/05/2026

We’re so excited to collaborate with Vuori Sarasota for an in-store Sound Bath with Alexis ✨

Join us for a morning of sound bath and community, followed by refreshments and private shopping time.

Sunday, January 11
8–9am Sound Bath • 9–10am Shopping + Refreshments
📍 Vuori UTC Sarasota
FREE — RSVP with the link in our bio to reserve your spot

Please bring a yoga mat and anything you need to feel cozy + supported. We can’t wait to see you there 🤍