Mindset Movement Academy

Mindset Movement Academy A unique enrichment program blending story-based mindset lessons with brain-based movement, yoga, and creative expression through art.

Kids gain tools to build confidence, handle emotions, and thrive socially, emotionally, and mentally.

11/26/2025

It’s incredible what kids absorb through stories, creativity, and play.

During these first two weeks, we focused on two foundational mindset skills:
building positive self-esteem and honoring our unique gifts.

Our first story introduced the idea that how we speak to ourselves matters — and that developing positive self-esteem helps us feel worthy, capable, and confident.
Our second story reminded the kids that everyone brings different strengths to the world and that no one’s gifts are better or less than anyone else’s.

Through creative self-portraits and our Gift of Me activity, the kids explored these ideas in simple, hands-on ways. It’s been a joy watching them recognize their strengths and express themselves with confidence.

We’ve loved welcoming new families and reconnecting with returning students.
Such a beautiful beginning to this new session and so grateful. ✨️

We can’t change our own childhoods, but we can shape theirs. 💛So many adults spend years healing their inner child — ima...
11/10/2025

We can’t change our own childhoods, but we can shape theirs. 💛

So many adults spend years healing their inner child — imagine if our kids didn’t have to.

When kids learn how their thoughts and beliefs shape their world early on, they don’t have to spend adulthood undoing it all.
They grow up knowing their worth, trusting their voice, and believing they’re enough — before the world tells them otherwise.

That’s why nurturing mindset in childhood matters. It’s not about fixing kids — it’s about giving them what we all needed growing up: tools to handle life with confidence, courage, and inner strength. 🌱

💭 Drop a ❤️ if this is what you wish every child could learn.

11/09/2025

💭 If kids could learn to stand up for what’s right instead of just fitting in… imagine the world we’d live in.

So many kids today feel pressure to fit in, copy others, or second-guess themselves.

Our Inner Power program teaches them something different — how to trust their own inner compass.

Over six weeks, we explored respect, self-respect, integrity, decision-making, and peer pressure awareness — skills that help kids make choices they’re proud of and stand strong in who they are.

🎨 Our final project, the Compass Canvas, captured it all — a reminder that the best direction doesn’t come from the crowd… it comes from within.

❤️ Let your heart be your compass, your mind, your map, your soul, your guide, and you will never get lost.

✨ Next 6-week session begins Nov 12 — a few spots open!




11/05/2025

There’s something so beautiful about watching kids find balance — with each other and within themselves. 💛

The wobbles, the laughter, the trust it takes to hold each other steady — these moments are movement with meaning.

Movement, creativity, and mindset — it all comes together here. We keep it fun, hands-on, and heart-centered, because kids learn best when they’re feeling it, not just hearing it. 🌿

From partner yoga that builds trust and teamwork to mindful clay projects that remind kids to fill their own cups and honor their self-worth — every experience helps them grow stronger from the inside out, learning to trust their own inner wisdom along the way.

✨ Enrollment for the next session is almost full — message me to save your spot today!

✨ Sometimes, the timing just feels right.If you’ve been meaning to sign up — or have messaged me and haven’t gotten a ch...
11/04/2025

✨ Sometimes, the timing just feels right.

If you’ve been meaning to sign up — or have messaged me and haven’t gotten a chance to finish registering — this is your friendly nudge. 🌿

Our next 6-week Mindset Movement Academy series starts next week, and it’s all about helping kids build confidence and self-esteem from the inside out — through empowering stories, movement, and creative expression.

Each week, we create space for kids to:
🌱 Move their bodies
🎨 Express their creativity
💭 Strengthen their mindset
and walk away feeling proud of who they are.

📍 Sarasota
💁‍♀️ Ages 6–13
💚 Step Up Scholarship accepted

✨ Registration closes soon, and just a few spots remain.
If you’ve been thinking about it — this is your sign to go for it.
Send me a quick message to save your child’s spot before we begin!

10/31/2025

🌿 A little peek into one of our recent sessions — and such a beautiful reminder for all of us.

A little spin… a new perspective. ✨

When our learners made kaleidoscopes, we talked about how every action and word adds to the bigger picture we create, just like every color and shape inside a kaleidoscope changes what we see.

Each choice, whether it’s kindness, patience, or respect, shapes the pattern of our day and the way others experience us. 🌿

At Mindset Movement Academy, projects like this help kids see how their thoughts and actions make an impact, one moment, and one choice at a time.

💛 We’re getting ready for our next 6-week series — want your child to be part of it? Message me for details!









🌟 Mindset Monday 🌟“The way we talk to ourselves becomes the way we see ourselves.” 💭This last week, we’ve been exploring...
10/28/2025

🌟 Mindset Monday 🌟
“The way we talk to ourselves becomes the way we see ourselves.” 💭

This last week, we’ve been exploring self-respect — and it’s amazing how often that connects right back to self-talk. Kids are starting to notice the little things they say to themselves — and how those words can build them up or bring them down. 🌿

It’s such a beautiful reminder of where confidence really begins — in those quiet moments when kids start to believe their own kind words. 💛

Our next 6-week session will dive even deeper into self-talk and confidence — through read-aloud stories from the Adventures in Wisdom® curriculum, helping kids learn to recognize their inner voice, trust themselves, and see their own strengths shine through stories, movement, and creativity. ✨

👉 Enrollment is open now! I can’t wait to see these lessons unfold and watch more kids grow into that quiet, brave confidence within them. 🌸

She was nervous — hands shaking, heart racing — but she showed up anyway. 💛I came across this photo recently, and it rem...
10/21/2025

She was nervous — hands shaking, heart racing — but she showed up anyway. 💛

I came across this photo recently, and it reminded me what true confidence looks like in action. ✨

My daughter was doing henna at a local event — connecting with others, creating something beautiful, and sharing her gifts. Watching her step into that moment reminded me why I’m so passionate about helping kids believe in themselves.

There’s something so powerful about seeing a child move through fear and grow into confidence. It’s not loud or showy — it’s quiet, brave, and deeply real. 🌸

💫 At Mindset Movement Academy, we help kids build that kind of confidence from the inside out.

Our next session is coming up soon, and I can’t wait to see more kids experience this quiet, brave confidence for themselves. 🌿













I know it’s super last minute, but I’ll be at the Homeschool Fair tomorrow! I’d love to meet some local homeschool famil...
10/18/2025

I know it’s super last minute, but I’ll be at the Homeschool Fair tomorrow! I’d love to meet some local homeschool families in person! 💛

If you’ve been curious about Mindset Movement Academy or how we help kids build confidence, important life skills, and self-leadership through stories, movement, and creative expression, come say hi!

Even if you’re just stopping by to chat, grab a flyer, or connect — I’d love to see you there. 🌿

Big news! 🌟Enrollment is now open for the MePower 6-Week Program — a hands-on experience that helps kids build powerful ...
10/18/2025

Big news! 🌟
Enrollment is now open for the MePower 6-Week Program — a hands-on experience that helps kids build powerful self-confidence and soaring self-esteem.

Through stories, movement, and creative activities, kids learn how to use positive self-talk, believe in themselves, and recognize their unique gifts and strengths.

In a world that moves fast, this program gives kids the space to slow down, connect, and grow stronger from the inside out.

💙 Ages 6–9 & 10–13
📍 Sarasota, FL (near UTC)
🎓 Step Up Scholarships accepted

➡️ Message me for details or to enroll — let’s help your child step into their MePower!

10/13/2025

Integrity isn’t just about doing the right thing — it’s about knowing who you are and staying true to it. 💛

This week, our students explored integrity through True Colors Art and Acrostic Poems, discovering what it means to be true to themselves — in their words, their colors, and their choices.

When kids understand their values, they start to build that inner compass — the one that helps them make choices that feel right, even when it’s hard. 🧭

Our next program starts November 12th, where we’ll dive into self-esteem and confidence through more stories, art, and movement. Message us to save your spot! 👇

10/12/2025

Did you ever play hacky sack as a kid? 👟💥

We’ve been bringing it back — and it’s become one of our favorite ways to start the day as we wait for everyone to arrive.

A simple game with big benefits: focus, balance, teamwork, perseverance… and a whole lot of laughter.

Our crew’s on a mission to beat our hacky sack record! 🤼‍♀️

🎯 Our current streak: 4 kicks 🤩

👇 Did you used to play hacky sack? Or what simple game do you remember from your childhood?

Address

Sarasota, FL
34233

Telephone

+19415441057

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