SHIFT - Recovery by Acorn

SHIFT - Recovery by Acorn Providing treatment and resourses for food addiction recovery

You can’t see a food addict’s heart rate spike. You can’t see the brain fog that sets in after a secret binge. You can’t...
04/28/2026

You can’t see a food addict’s heart rate spike. You can’t see the brain fog that sets in after a secret binge. You can’t see the internal battles from the outside.

If you’ve been telling yourself, "I'm not big enough to have a problem," you’re missing the point. Your health—mental, emotional, and biological—is what matters!

On next week's free SHiFT Happens webinar, we’re breaking down the invisible side of food addiction. The parts that might not show up on a scale, but show up in your quality of life.

When No One Sees It: The Invisible Struggles of Food Addiction
📍 Zoom | May 5th | 7:30pm EST
Register here: https://us02web.zoom.us/meeting/register/vX1u1vv2Qm2V1dnpFtcL1g

Are you tired of food taking up so much mental real estate, it feels like the only thing on your mind? The SHiFT Virtual...
04/28/2026

Are you tired of food taking up so much mental real estate, it feels like the only thing on your mind? The SHiFT Virtual Intensive is deep dive treatment program, designed to help you break the cycle of food dependency and start your journey toward true food sobriety.

What’s included:
✨ 8 consecutive days of intensive, expert-led group work
✨ Professional food addiction coaching
✨ 10 weeks of structured aftercare to solidify your progress & habits
✨ A personalized food plan tailored to your recovery
✨ A supportive cohort of fellows and Sponsors to keep you on track

Experience the SHiFT: Sobriety, Hope, Freedom, and Transformation. All from the comfort and privacy of your own home.

Kicking off in only 10-days (May 8th, 2026)!
Details: https://shiftrecovery.kartra.com/page/shift-intensive

They say recovery is a journey, but it doesn't have to start with a plane ticket. 🏠✨Our upcoming Virtual Intensive is de...
04/26/2026

They say recovery is a journey, but it doesn't have to start with a plane ticket. 🏠✨

Our upcoming Virtual Intensive is designed to give you the exact same world-class support, professional guidance, and structured breakthrough as our in-person programs—all from your own living room.

Why virtual? Because the habits you build in your own kitchen and on your own couch are the ones that stick. No travel barriers, no extra costs—just deep, transformative work in the place where your life actually happens.

Join us in just under two weeks (May 8th kickoff!) to start your journey toward food freedom.

🔗 Details to join here: https://shiftrecovery.kartra.com/page/shift-intensive

If you feel like your difficult relationship with food is a secret you have to carry alone, we want you to know: we spea...
04/24/2026

If you feel like your difficult relationship with food is a secret you have to carry alone, we want you to know: we speak your language. 🗣️

At SHiFT, our team members aren't just trained experts—we are people in long-term food addiction recovery. We know what the obsession feels like from the inside out. That’s why we offer free Clarity Conversations.

These aren't a sales pitch. They are honest, 1:1 conversations to help you make sense of what you're facing and explore the paths to freedom. If SHiFT treatment isn’t the right fit for you, we’ll help you find a resource that is!

No obligation. No cost. Just clarity.

✨ Book your free conversation with Amanda, Tina or Colleen here: https://calendly.com/shift-one-on-one/30min

World-class treatment, no travel required. 💻✨Our SHiFT Virtual Intensive offers the same success rates as our in-person ...
04/22/2026

World-class treatment, no travel required. 💻✨

Our SHiFT Virtual Intensive offers the same success rates as our in-person residential programs, but with the added benefit of starting your recovery exactly where you live! By eliminating travel and housing costs, we make deep, transformative work more accessible.

In this 11-week journey (8-day intensive + 10-week aftercare), you’ll:
🔹 Undergo detoxification from addictive foods.
🔹 Address the underlying emotional issues at a profound level.
🔹 Practice food preparation in your own kitchen with expert guidance.

Ready to take the first step? Join us this May!

Kicks off: May 8 – 15, 2026
Full Details: https://shiftrecovery.kartra.com/page/shift-intensive

On paper, you’ve got it all together. You’re the reliable employee, the present parent, the good friend. But as soon as ...
04/21/2026

On paper, you’ve got it all together. You’re the reliable employee, the present parent, the good friend. But as soon as the door closes, the battle begins.

Food addiction doesn’t always look like a movie stereotype. Often, it looks like a high-functioning person who is exhausted from the constant food noise in their head. It’s the mental exhaustion of "what can I eat next?" and the physical toll of a body that feels inflamed and sluggish, even if it looks "fine" on the outside.

Stop suffering in the shadows. Join us for our next FREE SHiFT Happens Webinar where we'll talk about the internal reality of food addiction.

🗓 May 5th (ONLY 2 WEEKS AWAY!) | 7:30pm EST
🔗 Register here: https://us02web.zoom.us/meeting/register/vX1u1vv2Qm2V1dnpFtcL1g #/registration

Progress in recovery isn’t always visible.Sometimes it looks like:✔ Pausing instead of reacting✔ Being honest instead of...
04/17/2026

Progress in recovery isn’t always visible.

Sometimes it looks like:
✔ Pausing instead of reacting
✔ Being honest instead of hiding
✔ Starting again instead of giving up

Quiet wins still count. 💛

Most people know that food addiction is exhausting. The cycle of binging, shaming, obsessing, sabotaging, and hiding. If...
04/15/2026

Most people know that food addiction is exhausting. The cycle of binging, shaming, obsessing, sabotaging, and hiding. If you're ready to find support that is practical for every-day life, and start feeling free from the compulsive food thoughts that take up so much space, consider joining the SHiFT Intensive!🌱

Kicking off on May 8th, 2026 VIRTUALLY from the comfort of your own home — The Intensive is an immersive, 8-day treatment program for food addiction, followed by 10-weeks of thorough aftercare sessions.

What to expect:
🔹Supported detox from addictive foods
🔹Practical, daily structure and tools rooted in the 12-Steps
🔹One-on-one food plan guidance and coaching
🔹A powerful recovery community walking the journey with you

The Virtual Intensive allows you to access professional support from your own home, designed to help you SHiFT into lasting freedom and transformation.

Get the full details here: https://shiftrecovery.kartra.com/page/shift-intensive

Know something needs to change? Feeling like you've tried everything to resolve your food obsession? Not sure what your ...
04/13/2026

Know something needs to change? Feeling like you've tried everything to resolve your food obsession? Not sure what your next step is?

That’s exactly why we offer free Clarity Conversations.

No pressure. No commitment.
Just a real conversation with a professional about where you’re at, and what might help.💡

Sometimes clarity is the first step toward change.

Book yours today: https://calendly.com/shift-one-on-one/30min

You don’t have to white-knuckle recovery alone.Our SHiFT Strong calls are free, supportive spaces to:✨ Share honestly✨ H...
04/11/2026

You don’t have to white-knuckle recovery alone.

Our SHiFT Strong calls are free, supportive spaces to:
✨ Share honestly
✨ Hear from others who get it
✨ Stay connected to your recovery

We meet 4 times each week on Zoom—come as you are! You belong here. 💛

Saturdays: 8:30 – 9:30 am PST / 11:30 am – 12:30 pm EST
Sundays: 4:00 – 5:00 pm PST / 7:00 – 8:00 pm EST
Mondays: 5:00 – 6:00 am PST / 8:00 – 9:00 am EST
Wednesdays: 5:00 – 6:00 pm PST / 8:00 – 9:00 pm EST

Join today!: https://foodaddiction.com/shift-strong-online-meetings/

Sometimes, there’s a space between “I know what to do”… and actually being able to do it.That gap? That’s where most peo...
04/08/2026

Sometimes, there’s a space between “I know what to do”… and actually being able to do it.

That gap? That’s where most people stay stuck.

Our Virtual Intensive is designed to bridge that gap.

🤝More support than weekly meetings alone.
📋More structure than doing it on your own.
🏡Without having to step away from your life.

This is where real change begins!

🗓 Starts May 8th. Full program details found here: https://shiftrecovery.kartra.com/page/shift-intensive

Is it hunger… or just habit?🤔If you’ve ever felt a craving come out of nowhere — especially for something specific — you...
04/06/2026

Is it hunger… or just habit?🤔

If you’ve ever felt a craving come out of nowhere — especially for something specific — you’re not alone. But cravings are signals…not instructions.

Tomorrow at 7:30pm EST, we’re hosting a free live webinar: “Is It Hunger or Habit? Decoding Cravings”

You’ll learn how to:
• Tell the difference between real hunger and cravings
• Understand what’s actually driving the urge to eat
• Respond in a way that supports recovery (without white-knuckling it)

If you’re working toward a life of food freedom, or trying to stay on track — this session is for you!

Join us live on Zoom, tomorrow night! https://us02web.zoom.us/meeting/register/vX1u1vv2Qm2V1dnpFtcL1g

Address

Sarasota, FL
34232

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19413782122

Website

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