11/14/2025
Does muscle make cellulite go away? 👀
Not exactly — but it helps when you stack the right plan.
✨ The Rule of 4 for smoother skin:
1️⃣ Build muscle — strength train legs 2–3x/week or try EMSCULPT NEO for glutes & thighs.
2️⃣ Support collagen — eat collagen-rich foods (bone broth, fish, eggs, dairy) & protect with SPF.
3️⃣ Manage fat — focus on high-rep workouts + fat-reduction sessions like Cryo Slimming.
4️⃣ Drain it — keep fascia flowing with Pressotherapy, Hydrotherapy, or vibration plate work.
Skip the stack, and you’ll chase tiny changes.
Follow the structure — and skin looks smoother week after week.
Save this if you’re serious about cellulite results that last. 💙
