Cindy Barrow LCSW - Private Practice

Cindy Barrow LCSW - Private Practice Individual, Couples, and Family Therapist. Solution-Oriented, mindfulness strategies to achieve improved mental health and relationship functioning.

11/14/2020

This page is no longer in use. See Cindy Barrow in Arvada, CO

04/29/2020

Still working hard - burning up the bandwidth with video-therapy. Call me if you need some help - 941-330-4745

09/15/2019

Don’t despair Floridians, October is coming and the weather will be more temperate. September in Florida is like a muddy March in the north. Cabin fever is real. Exercise will elevate your mood along with encouraging self talk.

More and more research supporting the mind body connection. Strong mind strong body; strong body; strong mind. Healthy e...
04/29/2019

More and more research supporting the mind body connection. Strong mind strong body; strong body; strong mind. Healthy eating and exercising is as important as brushing your teeth.

08/10/2018

August and September can be very difficult months for Floridians. It is our “cabin fever” months due to the heat and humidity. In addition we do not have Gulf waters or a beach to escape too due to Red Tide. What to do during these months: 1) Go walking before 9 am or after 7 pm. Wear dry fit clothing to keep comfortable. 2) Escape to one of Florida’s natural springs for cool algae free waters. 3) Learn to love time in a Gym of your choice 4) Volunteer during the day light hours. Ensure that you keep your exercise activity high to increase your dopamine and endorphins to ward off depression, anxiety, and to help yourself concentrate and focus when needed.

Address

Sarasota, FL
34233

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+17206783491

Website

Alerts

Be the first to know and let us send you an email when Cindy Barrow LCSW - Private Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram