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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 9am - 4pm

KFix Physical Therapy

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United States
Sarasota, FL
KFix Physical Therapy

We offer performance-based physical therapy services for athletes & active individuals

03/10/2026

I’ve had the pleasure of helping my grandfather with some problems he’s been having that progressed over a couple of months and weren’t going away. As he left the office today he thanked me as usual and without missing a beat my instinctive response was “I just want to keep you around as long as possible”.
——
Cue the waterworks 😭😆

But it just really reinforced in me why taking care of your health is so important. Its not just for you but for those that love you, that depend on you, that just want you around as long as possible and at your best.

Dealing with an injury or something that’s limiting you physically doesn’t just affect you physically, it’s mentally draining, emotionally frustrating. And it can be rooted in much more than just fitness or sport- keeping up with your kids or grandkids or great-grandkids, working on your farm to provide, taking care of your garden because a beautiful yard brings you joy, playing golf with your friends and nurturing those social relationships, competing in the Olympics and representing your country on the world stage.

So whenever you get frustrated with the process, remember your why. Remember what’s important to you and let it drive you to continue working on yourself, you’re worth it!

03/09/2026

SWIPE—> for results
1 week results of reducing bruising after biceps tendon rupture. In addition to maintaining range of motion and function after a full tear of the biceps tendon, wanted to get this bruising out of the limb as quick as possible to promote better circulation and reduce discomfort and stiffness. This client is foregoing surgery and wanted to continue playing tennis while he’s in FL so kinesiotape was used to help reduce the bruising between PT sessions

12/03/2025

How is your PT going to save your body AND your bank account?

Let’s take control of your health and wealth before 2026 even starts!

🔥 YEAR-END OPEN ENROLLMENT SALE 🔥

Until the year’s end, KFixPT is offering:
👉 Our Annual Open Enrollment 12-Pack Sale
👉 Use your HSA/FSA dollars on sessions or products BEFORE they expire
👉 Invest in your body now, roll into 2026 feeling stronger, pain-free, and unstoppable

Why use HSA/FSA?
💸 Tax-free money = instant savings
⏳ Many plans are “use it or lose it”
🏋️ Eligible for performance therapy and traditional PT sessions

Send a pm to grab your discounted package, and walk into the new year already ahead of the game 💪🏼

06/25/2025

Don’t quit doing what you love!

Don’t stop running just because your knees have been giving you trouble
Don’t stop squatting just because you have a herniated disc
Don’t stop your sport just because you hurt your shoulder
There are so many controllable variables that lead to injury - which means there’s just as many that can lead to your recovery!
Fix your form, eat healthy, SLEEP, hydrate, manage stress, build a better foundation!

I remember my knee surgeon telling me at 13 to never squat past 90 again - what stupid advice! I still had years of playing ball left and now as a mother playing with my kids or picking them up off the floor I couldn’t imagine how hard life would be if I had listened to that ridiculous instruction 🤣

Of course there are some instances where certain activities and injuries may have dire consequences but those are the exemptions.

For most of you- don’t stop doing what you love because of a set back or a struggle! It’s my mission to help people navigate the process to stay in it as best as they can!

02/06/2025

Haelyn Kay Winter
Our baby girl arrived last week 1/30/25 at a whopping 8 pounds and 14 ounces
Thank you to all my current and former patients who have wished us well and checked on us
Patient care will resume in April

06/29/2024

See us at KFix PHYSICAL THERAPY on Fruitville Road today, June 29th, 11:00am-8:00pm!

06/05/2024

What makes KFixPT different
No offense to granny 👵🏼, and no offense to her PT. But you know what I’m talking about- you hear physical therapy and picture a bunch of miserable 🥴 people laying on hot packs, peddling a recumbent bike, and doing the same low level exercises every day 3 times a week for 6 weeks.
This is NOT what KFix PT is about. That approach may be fine for some and may be just what some people need and that’s great 🫡
But I’m here to serve the rest of you. The ones who want more in their experience. The ones who value their health and their physical performance. The ones who didn’t get better at Granny’s PT clinic. The ones who want to get better quicker and value their time ⏰. The ones who don’t want to stop working out, running, or playing their sport 🏋🏻🤸🏼‍♀️🏌🏼‍♂️. The ones who want to learn something new about their bodies each and every session so that they go on to be more independent and capable of managing their health longterm 😃

If this sounds like what you’re looking for- send me a DM or call the office (941)777-5098 and let’s get to know one another and start working towards your goals!
And grannies are welcome too! 👍🏼😉

05/27/2024

Greatful for the men and women who have paid it all

04/26/2024

Hear me out. If you are not a competitor you have no business doing the same type of exercise all year around. You need to be switching up something in your training regimen 2-4 times a year. Why am I saying this? Because no one form of exercise is really the gold standard and if they claim to be, they just want your money 🤷🏼‍♀️ There are so many aspects to function and fitness and I see too many people with holes in their routine.

I’m not saying you need a new gym membership every 6 months 💸. By all means if you love something- do it and stick with it! But you need to be spending a couple of days a week challenging your body and stepping outside of your comfort zone at least a few consecutive weeks out of the year, preferably something different every quarter. I personally love doing my own thing in the gym lifting weights. But that form of training doesn’t cover aspect of fitness and function. Every once in a while I go on a mobility kick or incorporate more cardio ☠️

If you’re competing that’s a bit of a different story because to be great at something you have to specialize in it. But for those of you simply seeking health, fitness, longevity, and staying in shape - time to mix it up! 🔥🔥

04/09/2024

📣‼️Attention members ‼️📣
Don’t forget to stick around Saturday after the last class for a quick shoulder workshop. Learn the keys to healthy, functional shoulders and how to get more out of your lifts. 💪🏼💪🏼

04/01/2024

April fools!
Please don’t stop doing squats. That is all.

03/20/2024

Attention Burn Boot Camp Sarasota members!

Did anyone overdo it on their pushups for Heart challenge last month? Do you despise pull-ups during camp? Join me for an educational and interactive workshop where we are going to address shoulder pain and help get rid of the limitations you may be having in your workouts! 💪🏼💪🏼

Feel free to pm with any questions about the workshop or ask the lovely ladies at the desk 👍🏼☺️

Address

2553 Fruitville Road
Sarasota, FL
34237

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	9am - 4pm

Telephone

+19417775098

Website

http://kfixpt.com/

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