What are the opening hours?

Monday 6am - 8pm Tuesday 9am - 8pm Wednesday 6am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9:30am - 12pm Sunday 9:30am - 12pm

SHACK yoga + fitness

Home
United States
Sarasota, FL
SHACK yoga + fitness

Two studios: DWNTWN SRQ 514 Central Ave & WATERSIDE 1561 Lakefront Dr.

https://shackyogafitness.com
(343)

Serving two Sarasota Locations:
𖡡 ROSEMARY DISTRICT: 514 CENTRAL AVE, SARASOTA FL

𖡡 WATERSIDE PLACE: 1561 LAKEFRONT DR STE 210, SARASOTA FL

hi@theyogashack.com

11/14/2025

Paddle Board Yoga on Longboat Key🌊
Join our partners for a 105-minute saltwater workshop designed to realign your mind and body. All levels welcome—no paddleboard or yoga experience needed! Led by

->sign up—>link in bio under pop ups

11/08/2025

Celebrating our Libras: Mary, Maggie, Loreta, Matt & Pippa (not pictured)♎️✨ Balanced, beautiful souls who bring light, harmony, and the perfect touch of sparkle to our community!

11/06/2025

The post-sculpt glow hits different✨

11/04/2025

Your flow, your choice🌱

11/03/2025

Join us for Yoga at the Fountain🌷
A community flow at Hyde Park Village!

November 7th | 9–10AM
1602 W Swann Ave
$5 | Free parking

Includes giveaways, post-class shopping, and early access to Founding Membership pricing for SHACK’s new Hyde Park studio. Bring your mat, towel, water, and sunscreen, and arrive early to grab your spot!

Sign-up link in bio

10/29/2025

Paddle Board Yoga on Longboat Key🌊☀️
SUP YOGA: Saltwater Workshop

Join us and our partners at SUP East Coast Style for a 105-minute wellness workshop designed to align your mind and body while connecting deeply with the calming, flowing energy of the ocean. This experience is open to all levels! No paddleboarding or yoga experience required.

—>Sunday, Nov 2nd & 16th —>9:45–11:30 AM —>📍Longboat Key —>Led by
—>$55 per person
 Sign up now—link in bio under “Pop Ups”!

10/28/2025

New to the schedule 🌸 Join for two complimentary SWEAT community classes this week. The perfect chance to move, connect, and try something new!

10/27/2025

We’re lifting spirits (and glutes) this Halloween👻

10/24/2025

Unwind. Breathe. Restore. 🕊️

10/21/2025

Slow down with us this Wednesday evening🌙
Led by

10/20/2025

Meet Sophia✨ We’re so excited to welcome her to the SHACK team! Sophia’s a 200hr YTT instructor with additional training in Yin, Thai Massage, and Mat Pilates/Sculpt. Her classes are all about strength, play, and empowerment. She teaches to share the practice, tools, and love passed down from her own teachers.

She’ll be teaching free community SWEAT classes downtown this week: 🗓 Tuesday 12:15pm–1:15pm 🗓 Thursday 11:00am–12:00pm

Come move, sweat, and feel the love she brings to every class.

Address

514 Central Avenue
Sarasota, FL
34236

Opening Hours

Monday	6am - 8pm
Tuesday	9am - 8pm
Wednesday	6am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9:30am - 12pm
Sunday	9:30am - 12pm

Website

https://shackyogafitness.com/

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