What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Soul to Soul Yoga LLC

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United States
Sarasota, FL
Soul to Soul Yoga LLC

We believe in empowering people through the power of connection to be the most comfortable in the body they were given. Now serving FL and NC

We offer occupational therapy, 1:1 yoga therapy, group yoga instruction, and community education and training. We strive to make yoga as equitable as possible by taking Medicare and Medicaid as well as a weekly donation only class open to all regardless of your ability to pay. Home and community class are also available especially for those that have limited mobility or limited access to transportation. We know cover a 5 county radius including Hillsborough, Pinellas, Manatee, Sarasota, and Charlotte Counties. Please call, text, or email for more information.

11/14/2025

☕ 𝗖𝗼𝗳𝗳𝗲𝗲 𝘄𝗶𝘁𝗵 𝗮𝗻 𝗢𝗧 — 𝗬𝗼𝘂’𝗿𝗲 𝗜𝗻𝘃𝗶𝘁𝗲𝗱!

Join Cheryl Albright, Occupational Therapist & Yoga Therapist, for a relaxed morning of connection, conversation, and community.
This is your space to ask questions, share stories, and learn more about how Occupational Therapy and Yoga Therapy work hand-in-hand to support healing and wellness for all abilities.

✨ Whether you’re a parent, caregiver, educator, or simply curious about holistic approaches to therapy — this conversation is for you.

📅 Saturday, December 13th
⏰ 9:00 AM
📍 To Be Announced | Asheville, NC

Bring an open heart, and let’s connect over coffee.

11/12/2025

When the world feels too overwhelming, Yoga Therapy offers tools to help children with disabilities breathe, move, and find calm again.
It’s more than exercise — it’s long-term support for emotional and physical regulation.

💫 Serving families in Florida and North Carolina — wherever you are, Soul to Soul Yoga is here to help your child thrive.

🧠 Save this post to share with another parent or caregiver who could use this reminder!

www.soultosoulyogasrq.com

11/10/2025

Give us a follow so you don’t miss the location announcement for our next SibShop on December 6th.

$25 for the first sub, 50% off each additional sibling.

At this SibShop kids will be making ornaments for the holiday, thanks to

We will also be decorating cookies and having great conversation!

11/07/2025

Your body deserves to move with ease — one breath at a time.

Join our virtual yoga classes this November and experience gentle, guided movement designed specifically for those living with scleroderma.

🌿 Whether you’re looking to:
✅ Improve flexibility
✅ Reduce stiffness
✅ Feel more connected and supported

…our online sessions are here to help you feel better in your body, from the comfort of your home.

🗓️ View the full class schedule & register here:
👉 https://www.yogaforscleroderma.com/events

💻 All classes are virtual — everyone is welcome, no experience required!

11/05/2025

Mark your calendars for December 6th, 2025 — an afternoon of connection, laughter, and fun for siblings of children with special needs.

🌟 What to expect:
🤝 Meet other amazing sibs
🎨 Fun holiday crafts
🎲 Games & giggles
💬 Open conversations
💪 Coping skills for everyday life

This is more than just a party — it’s a space to connect, learn, and celebrate the joy of being a sibling.

📍 Location: TBD (Florida)
🕐 Time: 1–4 PM
💵 $25 first sibling | 50% off each additional sib

✨ Register Here — https://momence.com/Soul-To-Soul-Yoga%2C-LLC/Sibshops%3A-Fun-%26-Friendship-for-Siblings-of-Kids-with-Disabilities/125179877

10/31/2025

Here are a few simple ways to make Halloween more enjoyable for ALL abilities:

🧡 1️⃣ Go sensory-friendly.
Avoid flashing lights, loud sounds, or itchy costumes. Try soft fabrics, minimal accessories, and maybe even a favorite comfy outfit instead of a costume!

💚 2️⃣ Create a calm zone.
Designate a quiet spot for kids who might need a break from all the excitement. Add soft lighting, music, or deep-breathing breaks.

💜 3️⃣ Practice before the big night.
Role-play trick-or-treating or costume time to help children feel more confident and prepared.

🖤 4️⃣ Celebrate in your own way.
Whether it’s handing out treats, painting pumpkins, or having a yoga-themed costume night — every way of celebrating is valid and joyful.

🎃 5️⃣ Focus on connection, not perfection.
Halloween is about moments of magic — laughter, movement, and togetherness.

Happy Halloween from Soul to Soul Yoga — where every body belongs. 💫

10/29/2025

Big news from Soul to Soul Yoga!
Our founder, Cheryl Albright, has been selected as a presenter at the WFOT Congress 2026 in Bangkok, Thailand!

This global event, hosted by the World Federation of Occupational Therapists, brings together professionals from across the world to exchange innovative approaches that shape the future of holistic health care.

To learn more about the WFOT Congress, visit 👉 wfot.org/2026

We’re so proud to see Soul to Soul Yoga represented on the international stage — bringing accessible, heart-centered healing to all.

10/24/2025

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲?
Join us for Move With Ease — a live, gentle yoga class designed for anyone living with scleroderma or a chronic condition. Discover how small, mindful movements can bring more comfort, mobility, and peace to your day.

🗓 November 12th – Live & Interactive (no recordings)
Turn your camera on, ask questions, and practice together in real time.

👉 Register today and take the first step toward moving with more ease — in body and mind.
https://us02web.zoom.us/meeting/register/kTp-OmUNTV-LBEoDVbKUgA #/registration

10/22/2025

Because yoga works on the whole system—mind, body, and spirit—through movement, breath, and awareness.

Yoga therapy supports your nervous system from both directions:
🧠 Top-down: Using tools like meditation and reflection to influence the body
💨 Bottom-up: Using movement and breath to calm the mind and emotions

Together, these practices improve physical strength, mental clarity, emotional balance, and a deeper sense of purpose.

Yoga therapy isn’t something done to you—it’s a way to reconnect with your body’s innate ability to heal.

10/20/2025

In yoga philosophy, the mind and body aren’t separate—they’re deeply connected parts of one intelligent system.

That’s why in Yoga Therapy, we can use tools from one area (like breathwork or movement) to support healing in another.

For example, a client might learn a breathing technique (pranayama) to ease chronic asthma… and discover that their long-time anxiety starts to settle, too.

Yoga therapy helps promote emotional balance and support mood regulation. Research continues to show its benefits as a complementary approach for:
🌀 Anxiety & depression
🌙 Insomnia
💛 Trauma & PTSD
🧩 Chronic stress and more

When we work with the body, we’re also working with the mind.
When we calm the breath, we begin to calm the whole system.

✨ Yoga therapy meets you where you are—body, mind, and spirit.

Address

Sarasota, FL

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

http://www.soultosoulyogasrq.com/

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Our Story

We help people with special needs move and breathe better.

What is a special need? This can be a developmental disability (autism, down syndrome, cerebral palsy), orthopedic conditions (osteo or rheumatoid arthritis, total joint replacements), or neurological disorders (traumatic brain injury, stroke, Parkinson’s disease).

Yoga is for all ages and abilities. We can adapt a practice for anyone.