Forefront Concierge Medicine

12/22/2025

Dr. Sheena is stepping into the forefront! Excited to see her expertise and passion shine in 2026. ✨

12/18/2025

Meet our newest female physician, Dr. Sheena Spielberg.
Specializing in perimenopause and menopausal care, Dr. Sheena brings a personalized, integrative approach to helping women restore balance and vitality.

📅 Joining Forefront Concierge Medicine in February 2026
📞 Call 941-273-8233 to learn more or join the waitlist.

11/30/2025

You’ve built a life you’re proud of.
A business. A family. A level of success most people never reach.

But here’s the truth most high-performers learn the hard way:
Your health isn’t a line item you can add later. It’s the foundation everything sits on.

When you optimize your health, everything else compounds —
your focus, your energy, your longevity, your ability to show up for the people who rely on you.

The best investment you make this year isn’t in your business.
It’s in your biology.

Proactive > reactive. Always.

11/28/2025

The day after Thanksgiving doesn’t need to feel like a crash.
A few simple resets can get you back in alignment today:
Hydrate. Move. Protein. Sunlight.

Your body knows what to do - just give it the inputs. 🤍

11/25/2025

These aren’t “normal aging.”
They’re warnings.
And the traditional system won’t flag them until they become symptoms.
At Forefront, we catch these shifts early so you can stay strong, energized, and aging slowly.

Curious where you stand? Comment ‘BOOK’ to schedule a consult call.

11/22/2025

11/21/2025

GOOD HEALTH STARTS WITH GOOD HABITS

Most people think their health is shaped by the “big moments.”
The diagnosis.
The flare-up.
The appointment that finally forces them to pay attention.

But the truth is much quieter.
Your long-term health is built in the tiny, repeated choices you make every single day.

Good habits aren’t glamorous.
They don’t make headlines.
They won’t give you that overnight “wow” moment social media loves.

But they do something much more powerful:

They shape your biology from the inside out.
They steady your nervous system.
They support your hormones, your metabolism, your sleep, and your energy.
They create a body that doesn’t just “get by”… but actually functions the way it was designed to.

At Forefront, we see this every day:
Patients who stay consistent with the basics — movement, hydration, sleep, stress regulation, targeted supplementation — experience changes that no one-off appointment could ever achieve.

Because your body responds to what you do consistently, not what you do occasionally.

And this is why our model is built the way it is:
• Regular check-ins
• Precise testing
• Real conversations
• A plan that evolves as your life does
• Ongoing monitoring (not yearly “good luck” visits)

We don’t wait for problems.
We build a foundation that makes problems less likely to begin with.

Good health doesn’t happen by accident.
It’s created — intentionally, compassionately, and consistently.

If you’re ready for a healthcare experience that supports the whole picture, not just the urgent moments… we’re here.

Your habits are the starting line.
We’ll help you build the rest.

— Forefront Concierge Medicine
Sarasota, FL

11/18/2025

You shouldn’t have to wait until something is “wrong” to understand your body.

The truth?
Low energy, poor sleep, cravings, irritability, and brain fog are NOT just “getting older.”
They’re signals. And your body has been whispering them for years.

At Forefront, we read those signals early — so you can course-correct before problems show up.

Ready to stop guessing? Comment “health” and we’ll send you the full roadmap.
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11/16/2025

Being ‘average’ in your 40s and 50s usually means you’re living with undiagnosed fatigue, inflammation, and metabolic dysfunction.
We don’t normalize that here.

Most people don’t realize how bad “normal” has gotten until they finally feel what optimal actually feels like.

At Forefront, we don’t wait for symptoms.
We don’t wait for a diagnosis.
We don’t wait for things to get worse.

We look at the early data, the small signals, the underlying patterns — the things traditional care misses.

Because “average” isn’t the goal.
Feeling your best is.

11/16/2025

What it means to be a member at Forefront
Membership means more than just access to care: it means having a health team that knows you, supports you, and helps you stay ahead.
✔️Same-day appointments
✔️Direct access to your physician
✔️Personalized wellness plans
✔️Advanced testing & ongoing optimization
This is healthcare that revolves around you…not the other way around.
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11/15/2025

We’re located inside the Tidewell Foundation building: a quiet, private, and convenient space designed to support elevated healthcare.

📍 Location Highlights:
• Sarasota, FL – central and easy to access
• Private, modern medical suites
• Quiet environment designed for comfort
• Convenient parking + simple ground-level entry
• Close to surrounding neighborhoods + major roads

Why it matters:
• No crowded waiting rooms
• Same-day appointments
• Extended time with your physician
• A calm, elevated environment for proactive care

Your health deserves a space built around you.

11/14/2025

Most people enter the medical system only after something feels “off.”
But real wellness starts long before symptoms appear.
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At Forefront, we use wearable tech, advanced testing, and extended appointments to track your health in real time so your doctor can act before issues escalate.
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This is proactive, preventative care designed around you.
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Tap the link in our bio to explore membership options.