Health Up Institute

Health Up Institute Creating a world of empowered, and knowledgeable patients committed to achieving optimal health.

Dr. Theresa Peter was born and raised in the small northern Michigan town of Alpena. It was with these roots she spent a lot of time outdoors, connecting with nature and becoming a budding scientist. Her interests lead her to complete a Bachelor of Science degree in Chemistry with a Math minor, followed by working at Abbott as a research scientist. While at Abbott, she attended an Executive Master’s program from University of Michigan’s School of Public Health and earned a Master of Science degree in Industrial Health (Occupational and Environmental Health). After six years at Abbott, she started a family and has two beautiful children. She took a hiatus from work to raise her girls until school age, during which she continued her ever-expanding interests in what makes us healthy, balanced and complete. During this time she became a Yoga Instructor (RYT 200) and a Reiki Master Teacher (hands on holistic healing art). Instead of returning to work in the private sector, Dr. Peter knew she needed to work one on one with people in order to help them achieve optimal health. She decided to further her studies at National University of Health Sciences and obtained a degree as a chiropractic physician. During those studies, she continued her focus on biochemistry, botanicals, and nutrition. She also studied pharmacology to better help patients desiring to decrease their need for prescription medications. With her experience and knowledge, she combines muscle testing with clinical diagnostic tests, such as blood, urine, Hair Mineral Analysis, Saliva Hormone Testing (Bio-identical Hormone replacement therapy), Quantitative Iodine and Halide/Toxic Metal testing. She looks at her patients from a multi-dimensional approach and individualizes treatment plans for optimal health.
If you have any questions about Dr. Theresa Peter, or would like to learn more about whole health care at Health Up Institute, please call us at 312-248-2361.

Age is just a number; movement is the medicine. 🦋Dr. Kenneth Cooper said it best: We grow old because we stop moving. Re...
03/19/2026

Age is just a number; movement is the medicine. 🦋

Dr. Kenneth Cooper said it best: We grow old because we stop moving.

Remember: Consistency > Intensity. > Don't look for the "perfect" workout; look for the one you’ll actually do. A resilient body and a healthy heart are built one small, daily win at a time. 🏆❤️

🌿 More wellness support here: https://healthupinstitute.com/
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Chronic pain is often a sign that inflammation is running the show. 🤔Inflammation can be tied to a wide range of concern...
03/18/2026

Chronic pain is often a sign that inflammation is running the show. 🤔

Inflammation can be tied to a wide range of concerns—from joint pain and fatigue to metabolic and autoimmune issues. The real question is: what’s driving it in your body?

At Health Up Institute, we focus on root-cause support and personalized wellness strategies—so you’re not just “managing” symptoms. Start here: https://healthupinstitute.com/

Happy St. Patrick’s Day! 🍀🌈At Health Up Institute, we believe your health shouldn't depend on a four-leaf clover. Real v...
03/17/2026

Happy St. Patrick’s Day! 🍀🌈

At Health Up Institute, we believe your health shouldn't depend on a four-leaf clover. Real vitality comes from fueling your body with the nutrients it needs to thrive—like Iodine, the "golden" mineral that keeps your thyroid and metabolism running smoothly. 🪙✨

This year, skip the luck and choose intention. Make the choice to nourish your inner warrior. Wishing you a day full of energy, vitality, and just the right touch of green! 🍀💙

Your heart is a muscle that never rests, meaning it requires a constant, efficient supply of energy. Iodine is the "spar...
03/16/2026

Your heart is a muscle that never rests, meaning it requires a constant, efficient supply of energy. Iodine is the "spark plug" for your thyroid hormones, which regulate how your heart uses that energy.

A well-supported thyroid helps maintain healthy blood pressure and efficient circulation. If you're feeling sluggish or noticing "brain fog" along with heart palpitations, it might be time to check your iodine status.

Optimize your heart from the cellular level up. 🧪

🔥 Stop guessing and start measuring. Your metabolism isn’t a mystery; it’s a series of data points waiting to be underst...
03/14/2026

🔥 Stop guessing and start measuring. Your metabolism isn’t a mystery; it’s a series of data points waiting to be understood!

Using a Keto-Mojo meter allows you to see exactly how your body responds to different foods and stressors. By tracking ketones and glucose, you gain a window into your brain health, hormone stability, and fat-burning efficiency. It’s not just about a "diet"—it’s about having the precision tools to master your own biology. 🩸✨

Empower your wellness journey with real-time data
👉 https://keto-mojo.com

“Exercise should be regarded as a tribute to the heart.” — Gene Tunney 🕊️Movement isn't a punishment for what you ate; i...
03/12/2026

“Exercise should be regarded as a tribute to the heart.” — Gene Tunney 🕊️

Movement isn't a punishment for what you ate; it’s a celebration of what your body can do. You don’t need to spend hours in the gym to make an impact. A brisk morning walk, a mindful stretch, or light strength training is enough to boost circulation and fuel your heart’s longevity.

Your heart works hard for you every second—today, give it a little something back. ❤️

✨ Explore more wellness resources: https://healthupinstitute.com/
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Unpopular opinion: "Eat less, move more" is incomplete advice. 🙅‍♀️When your thyroid is sluggish or your minerals are de...
03/11/2026

Unpopular opinion: "Eat less, move more" is incomplete advice. 🙅‍♀️

When your thyroid is sluggish or your minerals are depleted, your metabolism simply can't find its spark.🔥 Factors like toxins and chronic stress can make weight loss feel impossible, no matter how much willpower you have.

The key? Stop the restriction and start the support. 🕊️ Give your thyroid the minerals it needs to regulate your energy and fuel your life.

Did you know your heart has a high concentration of iodine? 🫀While we often associate iodine solely with the thyroid, it...
03/10/2026

Did you know your heart has a high concentration of iodine? 🫀

While we often associate iodine solely with the thyroid, it plays a critical role in cardiovascular health. Research suggests that iodine acts as a powerful antioxidant in the bloodstream and helps maintain a steady heart rhythm.

When iodine levels are low, the thyroid can struggle, often leading to a slower metabolism and increased cholesterol levels—both of which put extra strain on your heart!

Learn more about mineral balancing on our website!

Want to support your heart with food this week? Start here. ❤️🍽️🥑 Omega-3 fats (salmon, walnuts, basil seeds, flax) help...
03/09/2026

Want to support your heart with food this week? Start here. ❤️🍽️

🥑 Omega-3 fats (salmon, walnuts, basil seeds, flax) help support healthy inflammation levels
🍓 Berries bring antioxidants that support cholesterol and overall cardiovascular wellness
🥬 Leafy greens provide key nutrients that support blood vessel health

Pair these with regular movement and daily stress support for a heart-healthy routine that’s sustainable.

Read more: https://healthupinstitute.com/blog/post/1669063/cardiovascular-health-vital-to-your-longevity-and-happiness


Longevity isn't just about living longer—it’s about living better. 🌿Your cardiovascular system is the common thread betw...
03/07/2026

Longevity isn't just about living longer—it’s about living better. 🌿

Your cardiovascular system is the common thread between your energy levels today and your health decades from now. By prioritizing small, measurable habits like balanced meals and stress regulation, you aren't just protecting your heart; you're fueling your brain and metabolism for the long haul. 📈

Discover why heart health is the "secret sauce" to a happier, longer life in our latest post.

👇 Read more: https://healthupinstitute.com/blog/post/1669063/cardiovascular-health-vital-to-your-longevity-and-happiness


“A healthy heart is a gift you give yourself and your loved ones.” 💗Your heart works for you every single day—support it...
03/05/2026

“A healthy heart is a gift you give yourself and your loved ones.” 💗

Your heart works for you every single day—support it with steady habits that build long-term strength: balanced nutrition, movement you enjoy, and stress support that actually fits your life.

Want guidance that’s personalized? Visit https://healthupinstitute.com/

Your heart and thyroid are more connected than most people realize. 🫀🦋A large study in the Journal of the American Heart...
03/04/2026

Your heart and thyroid are more connected than most people realize. 🫀🦋

A large study in the Journal of the American Heart Association found that some people developed hypothyroidism after exposure to iodinated contrast (the iodine used in certain imaging tests), and that this “iodine-induced hypothyroidism” was associated with a higher risk of developing heart failure over time—with a stronger association observed in women.

Why this matters: iodine is essential for thyroid hormone production, and thyroid hormones help regulate heart rate, circulation, and cardiovascular function. If you’ve had recent contrast imaging (or have known thyroid concerns), it may be worth discussing thyroid monitoring with your provider.

Learn more about whole-body heart support at Health Up Institute!


Address

1661 Ringling Boulevard Unit 2745
Sarasota, FL
34230

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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