Health Up Institute

Health Up Institute Creating a world of empowered, and knowledgeable patients committed to achieving optimal health.

Dr. Theresa Peter was born and raised in the small northern Michigan town of Alpena. It was with these roots she spent a lot of time outdoors, connecting with nature and becoming a budding scientist. Her interests lead her to complete a Bachelor of Science degree in Chemistry with a Math minor, followed by working at Abbott as a research scientist. While at Abbott, she attended an Executive Master’s program from University of Michigan’s School of Public Health and earned a Master of Science degree in Industrial Health (Occupational and Environmental Health). After six years at Abbott, she started a family and has two beautiful children. She took a hiatus from work to raise her girls until school age, during which she continued her ever-expanding interests in what makes us healthy, balanced and complete. During this time she became a Yoga Instructor (RYT 200) and a Reiki Master Teacher (hands on holistic healing art). Instead of returning to work in the private sector, Dr. Peter knew she needed to work one on one with people in order to help them achieve optimal health. She decided to further her studies at National University of Health Sciences and obtained a degree as a chiropractic physician. During those studies, she continued her focus on biochemistry, botanicals, and nutrition. She also studied pharmacology to better help patients desiring to decrease their need for prescription medications. With her experience and knowledge, she combines muscle testing with clinical diagnostic tests, such as blood, urine, Hair Mineral Analysis, Saliva Hormone Testing (Bio-identical Hormone replacement therapy), Quantitative Iodine and Halide/Toxic Metal testing. She looks at her patients from a multi-dimensional approach and individualizes treatment plans for optimal health.
If you have any questions about Dr. Theresa Peter, or would like to learn more about whole health care at Health Up Institute, please call us at 312-248-2361.

As 2025 comes to a close, take a moment to reflect, celebrate your wins, and embrace the lessons learned. 🌿Health Up Ins...
12/27/2025

As 2025 comes to a close, take a moment to reflect, celebrate your wins, and embrace the lessons learned. 🌿

Health Up Institute is here to help you make wellness a priority in 2026 with personalized approaches to total health. Whether you’re starting fresh or optimizing your current routine, we’ve got you covered.

✨ Let’s make this your year to thrive! Learn more about starting your journey at https://healthupinstitute.com/ 💚

✨ Merry Christmas from HealthUp Institute! 🎄💛We are so grateful for YOU!This season is always a beautiful reminder that ...
12/25/2025

✨ Merry Christmas from HealthUp Institute! 🎄💛
We are so grateful for YOU!

This season is always a beautiful reminder that slowing down isn’t weakness — it’s wisdom. Your body heals in moments of stillness. Your hormones reset when stress softens. Your energy replenishes when you breathe, ground, and nourish yourself well.

A gentle holiday wellness thought:
🧠 Rest is a nutrient, too.
🧂 Minerals like iodine and magnesium help calm the body and support thyroid energy pathways.
❤️ Gratitude supports nervous system balance.
🏡 Connection boosts immune function and mood.

Wishing you a day filled with joy, nourishment, and true rest — your body deserves it.

Merry Christmas from our family to yours ✨
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Your thyroid affects nearly every system in your body, from metabolism and energy levels to mood and hormonal balance. Y...
12/24/2025

Your thyroid affects nearly every system in your body, from metabolism and energy levels to mood and hormonal balance. Yet many people struggle with symptoms of dysfunction without realizing the root cause may be iodine deficiency.

Supporting thyroid health isn’t just about supplements—it’s about holistic care:
🌿 Include iodine-rich foods like seafood, dairy, and whole-earth salt.
🩺 Schedule full thyroid panels to track TSH, T4, Total T3, Free T3, Reverse T3, and antibody levels.
💧 Maintain hydration and nutrient-rich eating habits to support hormone function.

At HealthUp Institute, we specialize in personalized thyroid care to help you feel your best—no guesswork, just real results.

Take the first step toward optimal thyroid health today: https://healthupinstitute.com/

As we move toward 2026, let’s focus on energy, not just time. Many New Year goals are about doing more — what if the goa...
12/23/2025

As we move toward 2026, let’s focus on energy, not just time. Many New Year goals are about doing more — what if the goal is ‘to feel more alive’ instead?

Tip: Block 15 minutes this week to write down 3 energy-goals (e.g., wake feeling rested, have consistent afternoon energy, reduce brain-fog). Use them to guide your plan. If you would like help in increasing your energy, reach out to us!
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Give your digestive system some extra love this week with these simple tips:⏱️ Wait it out: Give your gut a break! Try t...
12/21/2025

Give your digestive system some extra love this week with these simple tips:

⏱️ Wait it out: Give your gut a break! Try to wait at least 12 hours after a big meal to let digestion calm and reset. Beat hunger with herbal teas like Lemon Balm (helps curb appetite), Chamomile, or Peppermint, plus coffee or extra purified water.

🥄 Start your morning right: Fuel your gut with organic, grass-fed Greek yogurt—packed with healthy bacteria to support digestion, reduce bloating, and provide iodine for thyroid health.

💧 Hydrate, hydrate, hydrate: Water is essential for nutrient transport and overall balance, keeping you feeling your best.

Keep your gut happy and healthy this week!

Did you know your thyroid plays a central role in energy, metabolism, and overall wellness? 🦋Even a mild iodine deficien...
12/20/2025

Did you know your thyroid plays a central role in energy, metabolism, and overall wellness? 🦋

Even a mild iodine deficiency can lead to low thyroid hormone production, which can leave you feeling fatigued, bloated, or even affect your mood.

At HealthUp Institute, we help you understand your thyroid from the root cause—not just treating symptoms. By assessing iodine levels, hormone balance, and overall nutrient intake, we guide you toward solutions that restore energy and vitality. 🌿

Your thyroid works tirelessly for you—give it the support it deserves! 💚 Learn more about optimizing your thyroid health: https://healthupinstitute.com/

“Your mind will quit a thousand times before your body will. Feel the fear and do it anyway.”  -unknownWhen fatigue whis...
12/18/2025

“Your mind will quit a thousand times before your body will. Feel the fear and do it anyway.” -unknown

When fatigue whispers ‘not today’, remind yourself: your why is stronger. What’s your energy-why for 2026? We're here to support, help, and encourage you! You got this! 👏🏻
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Exhausted all the time—even after a good night’s sleep? 😴Chronic fatigue can feel overwhelming, but you don’t have to ma...
12/17/2025

Exhausted all the time—even after a good night’s sleep? 😴

Chronic fatigue can feel overwhelming, but you don’t have to manage it alone. Our approach at HealthUp Institute focuses on root causes, thyroid support, and nutritional balance to restore your energy and vitality.

💚 Start your journey to feeling like yourself again: https://healthupinstitute.com/

At Health Up Institute, we believe health is personal. That’s why we take the time to understand your unique needs throu...
12/16/2025

At Health Up Institute, we believe health is personal. That’s why we take the time to understand your unique needs through thorough testing and natural solutions.

➡️ But don’t just take our word for it—hear it straight from our clients! 👇

*She's now in Florida...but reach out anytime for guidance!

Feeling drained after even light activity? 😣You might be experiencing post-exertional fatigue, a common symptom of chron...
12/15/2025

Feeling drained after even light activity? 😣

You might be experiencing post-exertional fatigue, a common symptom of chronic fatigue. Understanding your body is the first step to regaining energy and balance. 🌿

💡 At HealthUp Institute, we help you identify root causes and support recovery with personalized wellness strategies.

Learn more: https://healthupinstitute.com/

12/13/2025

Ever heard of post-exertional fatigue? 🤔

If pushing yourself leads to feeling completely wiped out afterward, you’re not alone. This symptom is often connected to chronic fatigue, and understanding it is the first step toward managing it.

Watch our full interview on YouTube to learn what it is, why it happens, and how to support your body:
https://www.youtube.com/watch?v=0D4TTWqIBuE
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"Even the darkest night will end, and the sun will rise.” — Victor Hugo If you’re battling fatigue, remember: your body ...
12/11/2025

"Even the darkest night will end, and the sun will rise.” — Victor Hugo

If you’re battling fatigue, remember: your body is healing, and your tomorrow can be brighter. Use December as your reset month! 💪🏻
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