“Most people have no idea how good their body is designed to feel.”
Body Heat Yoga Studio is the only yoga studio in Sarasota that offers both 90min Bikram yoga classes, Hot Vinyasa Flow yoga classes, and Yin yoga classes.
Owner Kelly Prince opened the studio in July 2007 to create yoga classes for everyones b.o.d.y & where everyone can practice yoga in comfort. All of our yoga classes are held in warm temperatures to create detoxification, stretch muscles and receive a cardiovascular workout as well.
Most students start yoga classes with us to achieve physical gains, which happen quickly. However, we are confident that our students will improve beyond physical goals with improved clarity, focus and discipline. You will learn to let go and practice from your heart, and your body will follow. Our yoga classes are for everyone’s body and mind, whether you’re a beginner or well into your yoga practice. We offer the best prices in town, a great location near I-75 and teachers who are trained, certified and committed to you, your yoga practice and experience.