Fluid Ground Healing Arts

10/10/2017

Hi everyone! I wanted to let you all know that I'm no longer keeping up with this page as I'm now focusing on my functional health coaching practice as a Functional Diagnostic Nutrition Practitioner. If you like this page, please consider liking my new page, Lauren Walker, FDN-P, Investigative Health Coach. You can also check out my new website at www.lrwhealthcoach.com. I help people uncover hidden causes of their health complaints and build health rather than merely covering symptoms. Best to all of you.

Functional Nutrition health coaching (+labs as needed) to help you shift from surviving to thriving.

08/31/2017

New practice announcement!

12/02/2014

A good movie to watch while it's still available...

From November 13th through November 22nd, watch the feature-length movie Origins for FREE from filmmaker Pedram Shojai.

04/27/2014

Yesterday at the Festival on Henry St.

04/26/2014

Today is Tree Toga day! Chair massages and lots of other vendors too!

SARATOGA SPRINGS >> Spring moves into high gear today with the Tree Toga street festival. “Tree Toga: Growing Saratoga’s Urban Forest” will be held from 10 a.m. to 2 p.m. on Henry Street.

04/24/2014

I'm excited to be offering chair massage at the Tree Toga Festival this Saturday! Sustainable Saratoga and Saratoga Springboard have been working hard to green up the city. Come grab a little relaxation for yourself and a 20% off coupon from Fluid Ground Healing Arts. See you there!

Spring is here! Come to the Tree Toga! Festival on Saturday 4/26 from 10 to 2 on Henry Street! Bring your friends and the whole family!

03/02/2014

Massage feels good. Proof from a pup.

I want to be this dog.

02/02/2014

Natural Healing: Tree Hugging Scientifically Validated

01/23/2014

06/19/2013

Dawn is full of possibilities for transformation and renewal. Meridian Massage helps assist your own transformation and renewal. Meridian Massage in the morning anyone?

04/22/2013

"Forget not that the earth delights to feel your bare feet, and the winds long to play with your hair." - Kahlil Gibran

Happy Earth Day everyone! I hope you're all enjoying the sunshine and feeling Earth's grounding energy.

03/20/2013

A good reminder for evening time...

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”

Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”

It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!

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