Breathe In Body and Skin

12/04/2025

✨ the holidays
For the rest of 2025 I'm trying to slow down & I invite you to do the same.

This isn't easy for me. I overcommit to plans, ideas, you name it- I want to be a part of it. More and more it's become harder for me to be present in the plans I've worked so hard to create. Usually because I'm already busy ticking off the boxes on my next to-do list.
If this resonates, I assure you we're not alone.

Call it hibernation. Call it self preservation.
Take the time. Take a nap, read a book, watch the snow! In the incredibly wise words of a friend. Decline plans. Don't commit. Tell people you can't. Being a good friend or family member does not mean you are available 24/7.

You got this. You're incredible. Breathe.

To: You
Love: Me

Use code ME TIME now through the end of December on any one booking and receive $20 off.

09/02/2025

Hello September. 🍁🍎🌾
It's the season to reset your routine and reclaim your self-care.

Whether your skin had too much fun in the sun, you carried the summer plans on your shoulders or your kids are back to school-- This one's for you!
Check out some of our new seasonal offerings and remember to embrace self care.

We can't fill from an empty cup.

PS--- I am 100% an Autumn, are you?!

09/01/2025

09/01/2025

09/01/2025

07/28/2025

07/28/2025

Get ready, peach lovers! Our farmers market peach festival is just 12 days away, and we can hardly contain our excitement to see you all indulging in the delicious peachy treats our fabulous vendors will be offering.

Think juicy yellow peaches, gluten-free peachy oat bars, mouthwatering peach coffee cakes, and even peaches n cream matcha lattes—yum! 🤤 And let’s not forget the peaches and cream goat milk soaps and the heavenly peach mango and white peach blossom candles! Plus, we’ll have live music by to keep the vibes just right!
We will have so much more so you definitely don’t want to miss this!

🍑Ballston Spa Farmers Market Peach Festival

📍Wiswall Park | Saturday, August 9th | 9-1pm

04/08/2025

https://www.facebook.com/share/14UkDffaKy/

Me: “Pregnancy is so hard.”
Them: “Just wait ‘til they’re here!”

Me: “Having a newborn is exhausting.”
Them: “Just wait ‘til you have a toddler!”

Me: “Toddlers are wild. I’m struggling.”
Them: “Just wait ‘til they’re teenagers!”

Okay but… can we not play the “just wait” game every time a mom opens up?

Motherhood is already hard enough without being met with a warning label at every stage.
Instead of brushing off a mom’s struggle with a “just wait,” how about:
“I hear you.”
“You’re doing amazing.”
“This part is brutal, but you’re not alone.”

Because when I was drowning in sleepless nights, blowouts, tantrums, and all the tears (mine and theirs)…
I didn’t need a countdown to the next storm.
I needed someone to sit in the rain with me and remind me I’d make it through.

Validate her. Support her. She’s already carrying enough.

03/27/2025

03/27/2025

Peek at this week's lineup - trust us, you won't want to miss it!🗓️