Turn A New Leaf Intuitive Energy & Bodywork

Turn A New Leaf Intuitive Energy & Bodywork I am a Licensed Massage Therapist located at 526 Maple Ave. in Saratoga Springs, NY. I offer professional massage services and Gemstone Therapy.

Sessions offer Massage Therapy (includes pre-natal), Gemstone Energy Medicine, Intuitive Readings and Shiatsu/Acupressure. I also offer packages and gift certificates as well as specialty sessions. For details please visit my website, www.turnanewleafmassage.com

You can also check out my blog for more interesting and in depth information about my work, www.turnanewleafmassage.wordpress.com

03/24/2026

Happy Massage Therapist Appreciation Week! 💆🏻‍♀️✨

03/24/2026

Where can you place Blue-Green Fluorite to activate down flow energies???

P.S. if you want info on the BGF Meditation leave a 💎

03/20/2026

One of the fascinating things about leading gem meditation is not just my response but my GEM circle members extremely varied reactions to different stones. Some have been coming to gem meditation for years and they’ve learned which gems they have affinities for or aversions to.

Leave a 💎 if you want details on coming to the live GEM Meditation circles

03/19/2026

I loved this meditation, Blue-Green Fluorite walked us through the bladder meridian, bringing awareness to areas along this energy pathway that were congested and needed to get the flow moving again.

If you want more info of this gem meditation, drop a 💎 in the comments.

03/18/2026

We are BLESSED to have an amazing group of practitioners at Turn A New Leaf. Come visit us at the upcoming for mini sessions with four of our practitioners ranging in Gemstone Energy, Somatic Breathwork, Pelvic Floor PT and Craniosacral Therapy.

03/17/2026

Asking yourself how to use your gems??? GEM Meditation is an excellent place to start! Connect with your gems intuitively through meditation to better understand their energetic expression and their consciousness along with how they affect you personally.

Leave a 💎 in the comments if you want a preview!

03/16/2026

When you create a container with a specific intention, it’s potent! What a great reminder this was for me this past weekend doing gemstone energy mini sessions in the Adirondacks for a retreat.

If you want in on Gemstone Energy Mini Sessions, Nurturing Touch & Reiki, Gua Sha & Lymphatic Facial Massage plus Personal Styling to bring your inner radiance out, put a 💎 in the comments and I’ll send you the registration info for our Time to Nurture Yourself Half-Day Retreat.

03/13/2026

I really try my best to provide our practitioners with clean, beautiful and well thought out functional spaces. Thank you these panels are both functional and beautiful.

P.S. Calling in all my wellness professionals like therapists, consultants, coaches, dietitians/nutritionists etc. If you need a sweet tranquil little office to host Client sessions whether virtual or in person, this maybe your PERFECT space. Send a DM if interested.

03/06/2026

WARMING ENERGY 🔥

Warm energy provides heat, circulation and activation.

Signs You Have Excessive Cold Energy- cold contracts and stagnates

🧊strong aversion to cold
🧊cold hands and feet
🧊wanting hot drinks
🧊moving slowly
🧊pale complexion
🧊pain made worse by cold exposure
🧊withdrawal
🧊low motivation, low drive, depression
🧊fatigue
🧊quiet, subdued demeanor

GEMSTONES TO PROMOTE WARMTH 💎

💎 Carnelian
💎 Sunstone
💎 Poppy Jasper
💎 Yellow Sapphire
💎 Citrine
💎 Ruby

AREAS OF THE BODY THAT SHOULD BE WARM 🔥

🔥Abdomen, especially lower abdomen
🔥Low back
🔥Chest/Heart Area
🔥Hands and feet

COOLING ENERGY 🧊

Cool energy provides moisture, steadiness/regulation and receptivity.

Signs of Excessive Heat- overheats, overstimulates and agitates

🔥feeling hot, overheated or feverish
🔥strong thirst, especially for cold drinks
🔥red face, flushed cheeks
🔥preference for cool environments
🔥restlessness or agitation
🔥irritability, impatience, angry outbursts
🔥anxiety with agitation
🔥insomnia (difficulty falling asleep due to racing thoughts)
🔥vivid or disturbing dreams
🔥feeling wired or overstimulated
🔥headaches
🔥palpitations

GEMSTONES TO PROMOTE COOLING 💎

💎 Aquamarine
💎 Aquaprase
💎 Blue-Green Fluorite
💎 Jade
💎 Blue Topaz
💎 Blue Lace Agate

AREAS OF THE BODY THAT SHOULD RUN COOL 🧊

🧊Head
🧊Skin
🧊Upper Body in general compared to Lower Body


MALACHITE & PRIME NUMBER 2a little snippet from the GEM Circle Substack…In the practice of Gemstone Energy Medicine, one...
03/03/2026

MALACHITE & PRIME NUMBER 2

a little snippet from the GEM Circle Substack…

In the practice of Gemstone Energy Medicine, one of the ways it’s believed we can connect to Malachite’s library of information about our planet is by meditating on prime numbers with Malachite before falling asleep at night. For this mediation, I felt compelled to meditate on the prime number 2.

The number 2 is the first, smallest and only even prime number. A prime number is a whole number larger than the number 1 that can be divided evenly only by itself and 1.

Energetically prime numbers symbolize unity with multiplicity, the idea that something can remain whole and true, even in a complex universe. The number 2 is also associated with duality & relationship.

READ ON…

https://substack.com//note/p-189775865?r=5rek49&utm_medium=ios&utm_source=notes-share-action

12/23/2025

My FAVORITE form of feedback/validation whether energetic, intuitive or physical is when it comes from a third party! 🙌

Address

526 Maple Avenue
Saratoga Springs, NY
12866

Telephone

+15186369588

Website

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