Yoga Mandali

Yoga Mandali Please direct inquiries to info@yogamandali.com
http://www.yogamandali.com
Twitter & Instagram: Yoga Mandali means "Circle of Friends".

Stop in and see how much we have to offer – from classes taught by the area's most experienced and dedicated instructors to weekends filled with kirtans, workshops, and meditations. Expand your skills and explore opportunities like Yoga Alliance certified teacher trainings! Locals stop in for your first class for FREE!

Invite some love and light into these dark winter days ❄️🕯️🔥Some highlights for this month:🔮✨ Rest and find stillness, b...
11/30/2025

Invite some love and light into these dark winter days ❄️🕯️🔥

Some highlights for this month:

🔮✨ Rest and find stillness, balance your energy, tune into the healing vibrations of crystal bowls

🎅🏼🦌 Young children are invited to read Santa and Rudolph’s Yoga Adventure with book and practice yoga 

🦋🩺Take a sample Yoga for Bone Health Class with

🌛🌈 Manifest the very best for you, your community, and the world with and

🔥❄️ Burn away what is holding you back and plant new seeds before winter with

🪷📿 Calm your nervous system, release muscular tension, and receive healing reiki from and

Sign up at the link in our bio!

And don’t miss out on our Gift Card Sale running all December long! 🎫

11/26/2025

Thank you to everyone who attended our dinner & kirtan fundraiser event to benefit Food For Life Vrindavan -an organization providing girls in India with education, meals, skill training, medical support, and more. There are more opportunities to support this month: 💌

🕉️FREE Community Yoga Classes every Sunday with alternating instructors
Sunday, November 23 and 30
11:30am - 12:30pm

🦃Giving in Gratitude - Donation Thanksgiving Yoga Class with Claudia Bibow
Thursday, November 27
9:00am - 10:30am

There is a link to the GoFundMe page for Food For Life Vrindavan if you would like to support but can’t make it to class.

We are so thankful and grateful for your support!

11/26/2025

They say trauma is stored in the hips……

11/24/2025

Nourished. Grounded. Embodied. Serene. 🪷

Join Jael on the mat for a post-Thanksgiving Yin and Restore class to release physical, mental, and emotional tension. The combination of Yin and Restorative Yoga is deeply therapeutic on a physical and energetic level and will leave you with a sense of physical openness and mental calm.

Yin and Restore Post Thanksgiving Class
Saturday, November 29
3:00pm - 5:00pm

Register at the link in bio.

Have you been thinking about becoming a Yoga Mandali member? Now is the perfect time with our THANKSGIVING SALE! Annual ...
11/23/2025

Have you been thinking about becoming a Yoga Mandali member? Now is the perfect time with our THANKSGIVING SALE! Annual memberships are only $995 for the entire year (that’s a $300 savings!)🧡

More Savings:
Buy a 5 Class Card, get 1 class free
Buy a 10 Class Card, get 2 classes free
50% off all shirts & hoodies

We hope to see you in the studio soon! 🙏

11/20/2025

On Thanksgiving, we are offering a special 90 minute donation based yoga class with Claudia Bibow! Join us on the mat at 9:00am next Thursday and help us support Food For Life Vrindravan, an organization that provides free education, meals, skill training and medical help to over 1500 girls in Vrindavan, India.

Giving in Gratitude - Donation Thanksgiving Yoga Class with Claudia Bibow
Thursday, November 27
9:00am - 10:30am

We also have two special restorative workshops this weekend to help you release tension from the busy holiday week!

Restorative Yoga with Massage with Kristin Dowling and Rebecca Whitehead
Friday, November 28
6:00pm - 7:30pm

Yin and Restore - Post-Thanksgiving Class with Jael Polnac
Saturday, November 29
3:00pm - 5:00pm

What’s going on at Yoga Mandali this weekend:Sacred Sinuosity: Yoga Dance Fusion 💚💃Friday, November 216:00pm - 7:30pmIn ...
11/19/2025

What’s going on at Yoga Mandali this weekend:

Sacred Sinuosity: Yoga Dance Fusion 💚💃
Friday, November 21
6:00pm - 7:30pm
In this practice, yoga is seamlessly blended with the snake-like movements of the hips and belly dance to activate the chakras, awaken the energy of Kundalini rising, and unleash the goddess within.

Gong Bath with Reiki Healing 🎵🔥
Saturday, November 22
6:00pm - 8:00pm
Experience the harmonious synergy of Gong Bath and Reiki Energy Healing. Join us for an unforgettable fusion of sound, energy healing, and meditation, on a journey towards serenity and self-discovery.

Register at the link in our bio!

11/16/2025

Join us on the mat tomorrow morning!
8:00am - Rise and Energize
10:00am - Bhakti Flow
11:30am - FREE Community Class
4:00pm - Renew and Restore
6:00pm - Yin for Energy-Balance and Well-Being

11/13/2025

Imagine your favorite aspects of yoga used to heal your body 🙏✨

Introducing, Shant Ma, our in house Yoga Therapist!

Yoga Therapy is a holistic approach to health and well-being that applies the tools of yoga—movement, breathwork, mindfulness, sound, Yoga Nidra, and/or meditation—in a personalized and therapeutic way. It bridges the ancient wisdom of yoga with modern science to support healing at the physical, mental, emotional, and spiritual levels.

If you have any questions about Yoga Therapy, feel free to email us at info@yogamandali.com.

To show our gratitude and appreciation for our community throughout the year, we are so happy to offer our annual Thanks...
11/11/2025

To show our gratitude and appreciation for our community throughout the year, we are so happy to offer our annual Thanksgiving Sale! Year long memberships are $995, get free classes with any Class Card purchase, and all Yoga Mandali shirts and hoodies are 50% off! 

This is a great time to take advantage of these deals. Already have a membership? You can take advantage of the sale and it will start after your current one ends!

Happy Holidays! 

Address

Downstreet Marketplace 454 Broadway
Saratoga Springs, NY
12866

Website

Alerts

Be the first to know and let us send you an email when Yoga Mandali posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Mandali:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Yoga for EVERY Body.

Yoga Mandali means "Circle of Friends". Come visit our close knit community to see how much we have to offer – from classes taught by the area's most experienced and dedicated instructors to weekends filled with kirtans, workshops, and meditations. Expand your skills, explore opportunities like Yoga Alliance certified teacher trainings, or join us for one of our upcoming spiritual retreats. Whether you are a beginner or a seasoned yogi, we have a yoga practice just right for EVERY body.