Williams Integracare Clinic

11/14/2025

The shoulder is the most MOBILE joint in the body!

Our experienced physical therapists can help you find the root of your shoulder pain.

Strengthening and stabilizing your shoulder is key to maintaining a healthy balance between mobility and control!

👉 Find out how we can help your shoulder:
https://integracareclinics.com/wp-content/uploads/Integracare-Physical-Therapy-Shoulders.pdf

👉 Learn more about PT at Integracare:
https://integracareclinics.com/physical-therapy/

11/13/2025

Laurie at our Foley clinic provides a great overview of what physical therapy offers patients!

11/12/2025

November is a popular month for health awareness causes - including Pancreatic Cancer Month!

The pancreas also plays a crucial role in regulating your body's insulin levels, which is essential for diabetes management.

Pancreatic cancer makes up about 3% of all cancer diagnoses, but does not have routine screening (like colon cancer, for example).

Instead, you have to know the signs and symptoms of pancreatic cancer and talk to your provider to see if testing is needed for a diagnosis.

Learn more about pancreatic cancer this month...

November is pancreatic cancer month, a type of cancer that accounts for 3% of all cancer diagnoses and over 60,000 cases this year alone. Being aware of the symptoms is crucial to early diagnosis.

11/11/2025

Happy Veterans Day to the brave individuals and their families who serve our country - past and present!

We may recognize your work each November 11th, but we know the impact is felt each and every day.

11/10/2025

This week is Nurse Practitioner Appreciation Week!

With nearly 10 nurse practitioners between both of our locations, this week is a great time to highlight WHAT a "nurse practitioner" is.

Find out more about their educational background and why a nurse practitioner makes for an ideal primary care provider...

https://integracareclinics.com/why-a-nurse-practitioner-can-be-a-great-primary-care-provider

11/08/2025

Movement is medicine!

Movement can reliably change brain function, physical function, and pain responses regarding knee pain and arthritis.

Improper movement could be causing your knee pain. We can help you improve your movement mechanics and strength to reduce knee pain!

👉 Find out how we can help your knees:
https://integracareclinics.com/wp-content/uploads/Integracare-Physical-Therapy-Knee.pdf

👉 Learn more about PT at Integracare:
https://integracareclinics.com/physical-therapy/

11/05/2025

Veterans Day is next week, and we're recognizing Integracare staff and their family members who served!

When you're in this month, take a look at their photos up in the Sartell and Foley lobbies.

11/03/2025

November is American Diabetes Month!

Diabetes is a growing health complication in our country, with about 1 out of 10 Americans being impacted by type 2 diabetes according to the CDC.

You can make important changes in your life to reduce your risk of diabetes. Learn more and take the ADA's diabetes risk test this month!

November is American Diabetes Month and an opportunity to highlight the condition that now impacts the lives of just over 1 in 10 Americans according to a CDC report published in 2020.

10/31/2025

Stay safe and have a great Halloween with these tips:

- Watch for cars
- Bring a flashlight
- Only go to houses that have their lights on
- Be mindful of allergies
- Check all of your children's candy for unwrapped items or choking hazards

10/30/2025

Have questions for Kate about menopause, mental health, weight loss, or other areas of her care? Leave a comment or send us a message for Kate to answer them in a future video!

10/29/2025

Get to know Integracare's new nurse practitioner, Madison Hanson, CNP!

Madison is accepting new patients for primary care, urgent care, and chronic care management.

Learn more about Madison: https://integracareclinics.com/about/meet-our-team/madison-hanson-aprn-cnp/

10/27/2025

If you experience a back injury at work, the best place to start for care is with one of our chiropractors!

In a study highlighted by the American Chiropractic Association, just 1.5% of workers with back pain have surgery if they begin their care with a chiropractor.

This is compared to a 42.7% likelihood of surgery among workers who saw a surgeon/MD as their first point of contact.

Bottom line: Have a chiropractor evaluate your back injury first. They can explore non-surgical treatment options with you before you decide if surgery is right for you.