Healing Elements Ayurveda

Healing Elements Ayurveda Multidimensional Healing for the Body-Mind-Spirit The Healing Element brings the ancient healing science of Ayurveda to Florida's Space Coast.

Ayurveda focuses on the whole person – mind, body, spirit and incorporates diet/nutritional counseling, lifestyle recommendations, herbs, bodywork, detoxification procedures, meditation, yoga and pranayama exercises - all tailored to fit your unique body type/constitution. The Healing Element also offers Massage and Reiki (energy balancing) therapies.

✨ The Body Remembers Love ✨An embodied evening exploring attachment, safety, and intimacy through an Ayurvedic lens.On F...
02/09/2026

✨ The Body Remembers Love ✨
An embodied evening exploring attachment, safety, and intimacy through an Ayurvedic lens.

On Friday, February 27th, Maicie and I are coming together to offer a class that bridges modern psychology, nervous system wisdom, and ancient Ayurvedic teachings — all through the body.

I’ll be sharing an embodied teaching on attachment styles and safety, followed by a gentle yin yoga practice with Maicie and a guided meditation to help integrate the work.

This is a space to soften, listen, and reconnect with how your body learned to love.

🕕 6:00–7:30 PM
💫 $35
📍 Hosted by Kim & Maicie

Space is limited. RSVP required.
Link 🔗 in bio 🤍





02/09/2026

Attachment isn’t just psychological — it’s nervous-system based.
And the body remembers far more than we’re often taught to listen to.

In this short clip, I’m sharing how attachment styles can be understood through an Ayurvedic lens, where safety, regulation, and embodiment come first.

If relationships have ever felt confusing, overwhelming, or activating — there’s nothing “wrong” with you.
Your nervous system learned how to protect you.

I just shared my full teaching video on YouTube, where I go deeper into anxious, avoidant, and secure attachment — and how the doshas shape the way we relate, bond, and open to intimacy.

I’ll also be exploring this work live on February 27, weaving together teaching, embodied practice, and gentle integration.
Details coming soon 🤍





Ayurveda teaches that fear pulls us out of rhythm.When we live in constant urgency, comparison, or control, the nervous ...
01/16/2026

Ayurveda teaches that fear pulls us out of rhythm.

When we live in constant urgency, comparison, or control, the nervous system forgets safety.
The body tightens. The breath shortens.
We begin living against our nature rather than within it.

From an Ayurvedic perspective, chronic fear dysregulates Vata, overheated control inflames Pitta, and stagnation dulls Kapha.

Joy, love, rhythm, nourishment, and presence are not luxuries -
they are medicine. 🌿

Healing is not born from fear, restriction, or constant fixing.
It comes from alignment - with nature, the seasons, and the body’s innate intelligence.

When the body remembers safety, healing becomes possible.

In a world that thrives on fear and control, and subtly asks us to be smaller than we are, choosing joy and love becomes the greatest act of defiance. ✊

This is not bypassing reality -
it is remembering who we are beneath it. ✨





Seven years of healing, teaching, learning, and growing 🤎✨Thank you for the love, support, and community that make this ...
11/27/2025

Seven years of healing, teaching, learning, and growing 🤎✨
Thank you for the love, support, and community that make this work so meaningful.
Feeling grateful today and always. 🌿

🍂✨ The Alchemy of Spices: A Seasonal Ayurvedic Event ✨🍂Saturday, November 22nd | 4:00–6:00 PMHosted by Kim & Maicie at H...
11/03/2025

🍂✨ The Alchemy of Spices: A Seasonal Ayurvedic Event ✨🍂
Saturday, November 22nd | 4:00–6:00 PM
Hosted by Kim & Maicie at Healing Elements Ayurveda
Cost: $40 (includes take-home spice blend for Thanksgiving!)

🌶️🧄🥄
Join us for a deeply nourishing evening where we’ll explore the taste, smell, and stillness of Ayurvedic spices. In the spirit of gratitude and gathering, this hands-on workshop will guide you through the ancient alchemy of kitchen medicine — just in time for the holiday season.

✨ What’s Included:
🌀 Ayurvedic wisdom for seasonal balance
🫖 Guided sensory spice meditation
🥄 Create your own sweet or savory digestive spice blend
💌 Take-home recipe cards & your custom blend
🌬 Breathwork & grounding practice to calm Vata
🧘‍♀️ Gentle yin yoga led by Maicie to integrate the teachings and bring the body into deep rest and receptivity

Whether you’re new to Ayurveda or a lifelong spice lover, this is a beautiful opportunity to reconnect with your senses, your body, and the rhythm of nature.

🪑 Space is limited — RSVP to reserve your spot!

📲 Reserve your spot now → https://square.link/u/aY9a0P4R or visit link 🔗 in bio

🌧 Varṣā Ritu: Finding Stillness in the Swell✨ A Ritu Chakra Series Event with Kim & Maicie📅 Friday, Sept 26🕕 6:00 – 7:30...
09/04/2025

🌧 Varṣā Ritu: Finding Stillness in the Swell
✨ A Ritu Chakra Series Event with Kim & Maicie

📅 Friday, Sept 26
🕕 6:00 – 7:30 PM
📍 Healing Elements Ayurveda – 1290 A1A Suite 102, Satellite Beach
💰 $35 – Space is limited

⸻

🌿 Event Overview
After summer’s blaze, the rains arrive. Storm clouds gather, rivers swell, and nature exhales into Varṣā Ritu — the rainy season in Ayurveda’s Ritu Chakra, the sacred wheel of six seasons.

Here in Florida, we experience this much like Kerala in South India — with heavy rains, tropical humidity, and fertile land. Ayurveda teaches that during Varṣā Ritu, Pitta (fire) that accumulated in summer now spreads into the tissues, while Vāta (air/wind) rises with the instability of storms and dampness. The result? Digestive weakness, restlessness, and imbalance.

This evening is designed to help you return to balance.

🔥 Kim Shelpman, Ayurvedic Doctor, will guide you through teachings on Ayurveda and Jyotiṣa (Vedic astrology), exploring how the rainy season affects both the body and the mind, and how Venus — the planetary ruler of Varṣā — invites receptivity, beauty, and restoration. She will also lead a grounding meditation to anchor these insights.

🧘‍♀️ Maicie Carter, intuitive yin yoga teacher, will guide a nourishing yin practice designed to cool Pitta, steady Vāta, and bring you into stillness — like the calm at the center of the storm.

⸻

🌙 Why Join?
✔️ Learn practical Ayurvedic + astrological tools for the rainy season
✔️ Soothe the mind and body with grounding yin yoga
✔️ Align with nature’s cycles to strengthen your health and resilience

⸻

📣 Reserve Your Spot
Space is limited — save your place early. See link 🔗 in bio.

❌ Cancellation Policy: Cancellations made 24 hours or more before the event will be fully refunded. Within 24 hours, tickets are non-refundable but can be transferred to another participant.

⸻

🌧️ Varṣā Ritu — Finding Stillness in the SwellAfter the blaze of summer, the rains arrive. Storm clouds gather, winds sh...
09/04/2025

🌧️ Varṣā Ritu — Finding Stillness in the Swell
After the blaze of summer, the rains arrive. Storm clouds gather, winds shift, and what was once fire now turns to water’s swell.

In Ayurveda’s Ritu Chakra, this is Varṣā — the rainy season. Here in Florida, we feel it as heavy afternoon rains, swelling rivers, and tropical humidity. Ayurveda describes this as an Ānūpa climate — marshy, lush, fertile — the same type of land that shapes Kerala, South India, where Ayurveda has been preserved in its most authentic lineage, the very one I practice.

The parallels run deep: Kerala, Florida, Costa Rica, the South Pacific — all tropical regions where mango, coconut, turmeric, tulsi, and jackfruit thrive. These plants, rooted in the Ayurvedic pharmacopeia, grow in our own backyards. Our climates carry the same wisdom.

Here, Pitta, which accumulated through summer’s fire, now spreads deeper into the tissues. Vāta rises with the unstable winds, rains, and humidity — weakening digestion and stirring restlessness. The call is to ground, cool, and steady ourselves so that balance returns.

This is why we gather — to align our bodies and minds with the rhythm of nature. ✨ On Friday, Sept 26th, join me and Maicie for Varṣā Ritu: Finding Stillness in the Swell — a 90-minute journey of Ayurveda, Jyotisha, yin yoga, and meditation to meet the rainy season in balance.

📍 Healing Elements Ayurveda | 6–7:30 PM | $35
🌿 Flyer + link coming soon.

⸻

🌞 Ritu Chakra Series: Finding Balance in the Fire – Grīṣma Ritu🕉️ Ayurveda & Jyotisha for the Summer Season📅 Date: Frida...
08/04/2025

🌞 Ritu Chakra Series: Finding Balance in the Fire – Grīṣma Ritu
🕉️ Ayurveda & Jyotisha for the Summer Season

📅 Date: Friday, August 29
🕕 Time: 6:00–7:30 PM
📍 Location: Healing Elements Ayurveda – 1290 A1A Suite 102, Satellite Beach
💰 Cost: $35 – Space is limited

Join us for the first class in our Ritu Chakra series, honoring the sacred wheel of the seasons through Ayurveda and Vedic Astrology (Jyotisha). This month we explore Grīṣma Ritu – the high point of summer and the season of fire.

Kim, Ayurvedic Doctor and founder of Healing Elements Ayurveda, will guide a 20-minute teaching on:
🔥 How Pitta dosha and Mars energy influence body, mind, and emotions
🌿 Practical remedies for cooling and balance — including herbs, oils, and lifestyle shifts
🪐 Planetary influences and how to navigate the intensity of summer through your chart
🧘 Closing with a guided meditation

⸻

🧘‍♀️ Maicie’s Yin Yoga Journey
Maicie will then lead a nourishing yin yoga sequence designed to:
💨 Support the release of excess heat and emotional buildup
🫶 Restore balance in the heart, belly, and solar plexus
🌸 Encourage calm through breath, movement, and gentle stillness
🌙 We’ll work with themes of water, moonlight, and softening — using postures, breathwork, and intention to cool the fire without extinguishing your inner light.

⸻

✨ Whether you’re seasoned in Ayurveda or simply curious, this event offers a grounded, heart-centered way to align with nature’s cycles.

📣 Reserve your spot today – event link in bio!

🌧️ Next month we’ll explore Varṣā Ritu (Rainy Season) and the deep emotional wisdom it brings.



08/02/2025

✨ Ritu Chakra means “the sacred wheel of the seasons” - a guiding principle in both Ayurveda and Jyotisha (Vedic astrology). 🌿

Unlike the modern calendar, Ayurveda recognizes six seasons, each governed by planetary and elemental forces that affect not only nature, but our minds, bodies, and emotions.

Right now we’re in Grīṣma Ritu - the peak of summer - ruled by Mars and the fiery Pitta dosha. 🔥

It’s a season of transformation, drive, and intensity… but when overheated, it can also lead to burnout, irritability, and inflammation.

On August 29th, I’ll be offering a special class on Ayurveda & Jyotisha for Grīṣma Ritu, with Maicie guiding yin yoga to help integrate the teachings. 🧘‍♀️

We’ll explore practical ways to stay balanced through herbs, breath, lifestyle, and planetary awareness. Flyer and event link coming soon - would love to see you there. 💫

✨ Our New Website is Live! ✨Seven years ago, I launched Healing Elements Ayurveda with a vision rooted in ancient wisdom...
07/26/2025

✨ Our New Website is Live! ✨
Seven years ago, I launched Healing Elements Ayurveda with a vision rooted in ancient wisdom, authentic healing, and heartfelt service. Since then, both the business and I have grown in many ways. This launch isn’t just about a fresh website - it’s a reflection of everything we’ve built, the community we’ve nurtured, and the sacred path ahead.

After seven years of growth and transformation, Healing Elements Ayurveda has a new look and an even deeper purpose.

This redesign reflects where we’ve been and where we’re going. The new logo is more than a symbol - it’s a sacred geometry map of the five elements: space, air, fire, water, and earth. It embodies the energetic principles that guide our work and honors both ancient Ayurvedic wisdom and universal harmony.

💚 A huge thank you to Cody - the talented designer who brought this vision to life. He truly listened, was incredibly patient, and went above and beyond to capture the essence of this work. If you’re seeking a rebrand or a website that feels soulful, clean, and aligned - I can’t recommend him enough.

As we move forward, our roots run deeper - and our offerings expand. In addition to the Ayurvedic therapies and consultations you’ve come to trust, we’re now offering:
✨ Vedic Astrology readings
✨ Private and small-group yoga + meditation sessions
✨ Monthly elemental workshops + healing events
✨ CEU-approved trainings for massage + Ayurveda professionals (coming soon)
✨ Retreats - including an immersive Kerala experience planned for March 2026
✨ Online education + resources (coming soon)

Whether you’re returning after time away or stepping in for the first time, we’re honored to support your healing journey.

🌀 Let the elements guide you home.

—

💧 Nourish Your Inner Waters: An Evening of Yin YogaFriday, July 25th | 6:00–7:15 PMGuided by Maicie at Healing Elements ...
07/15/2025

💧 Nourish Your Inner Waters: An Evening of Yin Yoga
Friday, July 25th | 6:00–7:15 PM
Guided by Maicie at Healing Elements Ayurveda
Cost: $25 | Mats & props provided | Space is limited

Join us for a calming, restorative evening of yin yoga, designed to help you reconnect with the elemental waters within. Held under the transformative influence of Ashlesha Nakshatra, this class is a sacred invitation to soften, release, and renew.

Ashlesha—symbolized by the serpent—encourages emotional shedding and deep energetic reset. Through stillness, long-held postures, and mindful breath, we’ll unwind the nervous system and open the inner channels for clarity and flow.

✨ You’ll experience:
• Grounding breath-led movement and yin postures
• Gentle heart + hip opening to support emotional release
• Guided meditation for inner nourishment
• A quiet return to your natural rhythm

Let this be your mid-summer pause—a chance to embrace stillness, listen inward, and water the parts of you that long to grow.

📍Healing Elements Ayurveda
1290 A1A, Suite 102
Satellite Beach, FL
🔗 RSVP now — link in bio!

🌞 Summer Solstice: A Journey of Renewal through Yin Yogawith Maicie Carter | Friday, June 27 | 6:00–7:15 PMHealing Eleme...
06/14/2025

🌞 Summer Solstice: A Journey of Renewal through Yin Yoga
with Maicie Carter | Friday, June 27 | 6:00–7:15 PM
Healing Elements Ayurveda, Satellite Beach
✨ $25 | Space is limited | RSVP required

Join Maicie for a soothing, heart-centered yin yoga practice in honor of the Summer Solstice - a sacred pause at the peak of the light.

Through breathwork, gentle stillness, and guided meditation, this practice will help you soften into the season and replenish from within. 🌿

To register, visit link in bio 🔗

Address

1290 S. Highway A1A Suite #102
Satellite Beach, FL
32937

Telephone

+13214809617

Website

https://square.link/u/O9HlMX5e, https://square.link/u/Tqfs2Oo1

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