Beachside Recovery Center for Trauma + Anxiety

Beachside Recovery Center for Trauma + Anxiety Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beachside Recovery Center for Trauma + Anxiety, Medical and health, 1640 Highway A1A, Suite D, Satellite Beach, FL.

Our primary mental health program utilizes dialectical behavior therapy techniques and other unique evidenced based modalities to facilite mental health wellness in the community.

🖤 Celebrating One Year of Wellness: Nicki’s Story 🖤This week at the Vans Warped Tour in Orlando, Nicki stood proudly wit...
11/21/2025

🖤 Celebrating One Year of Wellness: Nicki’s Story 🖤

This week at the Vans Warped Tour in Orlando, Nicki stood proudly with To Write Love On Her Arms. to share a message of resilience, gratitude, and hope. And today, we are celebrating her incredible milestone:

One full year of sustained remission from depression and a renewed chapter of psychological wellness.

Nicki bravely navigated BPD, C-PTSD, anxiety, and depression—and she continues to show the world what healing can look like. Through faith, community, treatment, and her fierce determination, she found her way to stability and wellness. We are honored that Beachside Recovery Center for Trauma + Anxiety has been part of her journey. 🩵

Her handwritten message at Warped Tour reads:

“BPD, CPTSD, Anxiety & Depression did not get me… Thanks to God, Lineage Church & Beachside Recovery + Interventions! Love you guys. Praise the God who SAVES!” — Nicki



🩵 About To Write Love on Her Arms

TWLOHA is a nonprofit movement dedicated to presenting hope, offering resources, and creating community for people struggling with depression, addiction, self-injury, and su***de. Their presence at events like Warped Tour helps thousands feel seen, understood, and supported.
Learn more: twloha.com



🧠 Understanding Complex Trauma and Common Comorbid Disorders

Complex Trauma (C-PTSD)

C-PTSD develops from prolonged exposure to traumatic experiences—often interpersonal. It can affect emotional regulation, sense of self, and the ability to trust. Healing requires safety, connection, and trauma-informed support.

Borderline Personality Disorder (BPD)

BPD involves intense emotions, difficulty with relationships, fears of abandonment, and identity challenges. With proper therapy (like DBT), compassion, and consistent support, people with BPD can and do achieve stability and meaningful recovery.

Depression

More than low mood, depression impacts energy, motivation, sleep, thinking, and overall functioning. Treatment often includes therapy, medication, lifestyle changes, and strong community support. Sustained remission—like Nicki’s—is absolutely possible.

Anxiety Disorders

Anxiety becomes a disorder when it interferes with daily life. It can manifest as panic, worry, tension, or physical symptoms. Care that blends grounding skills, therapy, and support networks can significantly reduce symptoms.



🩵 A Message of Hope

Nicki’s journey is a powerful reminder:
Recovery is real. Healing is possible. Your story isn’t over.

To EVERY person fighting to stay here—
You are worthy of support, you deserve care, and you are never alone.

📸 Taken by TWLOHA and posted by BRIC with individual written consent

🌊 Sessions on the Sand with Jill & Lilo 🐾 🩵At Beachside Recovery Center for Trauma + Anxiety, healing doesn’t have to ha...
11/19/2025

🌊 Sessions on the Sand with Jill & Lilo 🐾 🩵

At Beachside Recovery Center for Trauma + Anxiety, healing doesn’t have to happen inside four walls. Sometimes it looks like sunshine, ocean air, warm sand… and a very fluffy therapy assistant.

A recent session with Jill and Lilo reminded us just how powerful environment and connection can be for trauma and anxiety recovery. Being outdoors—especially near the ocean—naturally supports the nervous system, helping reduce cortisol, regulate breathing, and create a sense of safety.

And then there’s animal-assisted therapy.
Lilo brings:
✨ Emotional grounding
✨ Unconditional connection
✨ Support for regulation and co-regulation
✨ A calming presence that makes difficult processing feel a little more gentle

For many patients, interacting with a supportive animal helps lower anxiety, ease hyperarousal, and build trust in the therapeutic process… all while offering a moment of joy, softness, and some sandy cuddles.

If you or someone you love is navigating trauma or anxiety, we’re here to help. 💙
www.bricthestigma.com

We are so proud to collaborate with such an ethical, clinically competent, and trusted community partner. Thank you to D...
11/11/2025

We are so proud to collaborate with such an ethical, clinically competent, and trusted community partner. Thank you to Dr. K, Alexis, and the staff at Rocket Health Care for the work you do with our patients.

BIG thank you to our Director of Medication Management, Ashley Seguna, DNP, APRN, FNP-BC, for the compassionate, competent, and comprehensive care you provide to our patients! We are so thankful for you! 🙏 💙

🎃 Happy Halloween from our Beachside family to yours! 🎃Today our Behavioral Activation Group got into the spirit of the ...
11/01/2025

🎃 Happy Halloween from our Beachside family to yours! 🎃

Today our Behavioral Activation Group got into the spirit of the season by carving pumpkins together — a simple, creative, and joyful way to celebrate community and connection.

At Beachside Recovery, we know that healing happens in community. Shared laughter, creativity, and even a little pumpkin mess remind us that recovery isn’t just about hard work — it’s also about finding joy and belonging along the way.

For many of our patients, moments like this help rebuild trust, connection, and a sense of safety after trauma. Whether through art, nature, or group activities like this one, we celebrate the small steps that bring color back into life.

🧡 Here’s to connection, creativity, and carving out space for healing.

Happy Halloween from all of us — patients and staff alike — to you and yours! 👻🎃

📸 Taken and posted with individual written consent

🎨 Art Therapy Group: Painting Our Peace 🖌️Today, our art therapy group explored the theme of “A Peaceful Place” — a stat...
10/29/2025

🎨 Art Therapy Group: Painting Our Peace 🖌️

Today, our art therapy group explored the theme of “A Peaceful Place” — a state of mind or moment in time that feels calm, safe, and free. Each participant was invited to visualize and paint their personal version of peace — whether it was a sunlit beach, a quiet forest, or a symbolic expression of inner strength. 💙

Art therapy offers a powerful way to express emotions that words can’t always capture. Through color, shape, and imagination, we tap into healing, mindfulness, and self-awareness.

✨ Did you know?
• Art therapy can reduce stress and anxiety by activating the brain’s creative centers and calming the nervous system.
• It helps individuals process trauma and build emotional resilience through non-verbal expression.
• There’s no “right” or “wrong” way to create — every brushstroke tells part of your story.

Each painting in this session represents a unique journey toward hope and peace — proof that healing can be both colorful and deeply personal. 💙

🐴 Healing in Motion: Equine Therapy at Harmony Farms 🌿This week for Behavioral Activation group we spent a powerful and ...
10/25/2025

🐴 Healing in Motion: Equine Therapy at Harmony Farms 🌿

This week for Behavioral Activation group we spent a powerful and grounding day at Harmony Farms, connecting with the horses as part of their Equine-Assisted Therapy program.

Equine therapy offers a unique path toward emotional healing and self-discovery. Horses are highly intuitive animals — they respond to our emotions and body language, reflecting our internal state in real time. This makes them incredible partners in trauma recovery, helping individuals build trust, self-awareness, and emotional regulation in a safe and supportive environment.

For those with complex trauma, where traditional talk therapy can feel overwhelming, equine therapy provides a gentle, experiential way to reconnect with the body and emotions. Through caring for, observing, and simply being present with these animals, participants practice mindfulness, patience, and vulnerability — all key components in healing from trauma and anxiety.

At Beachside Recovery, we believe healing happens not just through words, but through meaningful experiences that restore connection — to ourselves, to others, and to the world around us. 💙

Thank you to the wonderful team at Harmony Farms for hosting us and for the incredible work you do for the community!

📸 Taken and posted with written individual consent

🖤 Behavioral Activation Group 🖤 Today for behavorial activation group we challenged our patients to an epic game of lase...
10/11/2025

🖤 Behavioral Activation Group 🖤

Today for behavorial activation group we challenged our patients to an epic game of laser tag at Route 7 Karting and Entertainment 💥

Why do we do activities like this? Because healing isn’t only talking—it’s living. 🩵

Here’s how experiences like this support trauma recovery, depression, and overall mental health:

✅ Team Building:
Trauma often makes us feel isolated or unsafe with others. Playing together builds trust, connection, and healthy social bonds in a low-pressure, fun environment.

✅ Movement & Activation:
Depression and anxiety can freeze us in place. Physical activity helps boost mood, release stress, and re-engage the nervous system in a positive way.

✅ Community & Belonging:
Healing happens in relationships. Knowing you’re not alone and having shared experiences reminds us that supportive community is powerful medicine.

✅ Confidence & Joy:
Sometimes the most therapeutic thing you can do… is laugh, play, and feel alive again.

We’re so proud of our group for stepping outside their comfort zone and showing up—for themselves and each other. 💙

📸 Taken and posted with individual written consent

Trauma is heavy, but healing doesn’t have to be.

🎨 Art Therapy Group 🎨 At Beachside Recovery Center for Trauma + Anxiety, our Art Therapy Group is more than creative exp...
10/09/2025

🎨 Art Therapy Group 🎨

At Beachside Recovery Center for Trauma + Anxiety, our Art Therapy Group is more than creative expression — it’s a vital part of the Mindfulness module in our Dialectical Behavior Therapy (DBT) program.

In DBT, mindfulness teaches us to stay grounded in the present moment — to observe, describe, and accept our emotions without judgment. Through art, these same skills come alive visually. Each brushstroke becomes an act of awareness, each color a reflection of our inner world.

The hand paintings above show a powerful transformation:

🖐 “What My Hands Once Held” — the weight of struggle, pain, and chaos.
🖐 “What My Hands Hold Now” — peace, creativity, family, abundance, and freedom.

Art therapy allows patients to externalize difficult emotions, practice radical acceptance, and reconnect with meaning. It’s mindfulness in motion — a creative way to slow down, breathe, and witness healing unfold one color at a time.

🌅 This group is an integrated part of Beachside’s comprehensive DBT program. Patients participating in DBT engage in art therapy as a way to deepen mindfulness practice, enhance emotional regulation, and connect with self-expression in a supportive therapeutic environment.

💛 At Beachside Recovery Center for Trauma + Anxiety, every component of DBT — including mindfulness through art therapy — works together to help patients build balance, resilience, and lasting inner peace.

🌊🥊 Behavioral Activation Group 🥊🌊Our Behavioral Activation group had an incredible time stepping into the ring at The Cy...
10/08/2025

🌊🥊 Behavioral Activation Group 🥊🌊

Our Behavioral Activation group had an incredible time stepping into the ring at The Cycle Studio—not to fight, but to heal, connect, and grow.

Boxing isn’t just about strength—it’s about empowerment. Every punch thrown is a release of built-up energy, a way to channel emotions, reduce stress, and build resilience. Movement like this has been shown to boost mood, ease anxiety, and sharpen focus—powerful tools for recovery and mental wellness.

Beyond the workout, today was about community. Together, we pushed past comfort zones, supported one another, and celebrated small victories. These shared moments remind us that healing doesn’t happen alone—it happens in connection. 💙

We’re grateful to our community partner The Cycle Studio for welcoming us into their space and helping us explore new ways to strengthen both body and mind.

💪✨ Here’s to building confidence, finding joy in movement, and proving to ourselves just how strong we really are.

📸 Taken and posted with individual written consent

🌊🐾 Healing with a Wagging Tail 🐾🌊Meet Lilo, our beloved Registered Therapy Dog here at Beachside Center for Trauma + Anx...
10/03/2025

🌊🐾 Healing with a Wagging Tail 🐾🌊

Meet Lilo, our beloved Registered Therapy Dog here at Beachside Center for Trauma + Anxiety. 💙

These beautiful photos were shared with us by a patient who struggles with severe anxiety. She wanted to show just how much comfort, joy, and grounding Lilo brings her during sessions. Her smile says it all. 💕

Animal-assisted therapy isn’t just about cuddles (though Lilo is a pro at those!). Research shows that therapy animals can:
✨ Lower heart rate and blood pressure
✨ Reduce cortisol (the stress hormone)
✨ Increase oxytocin (the bonding and “calm” hormone)
✨ Provide a sense of safety and unconditional acceptance
✨ Help patients engage more fully in therapy

For patients experiencing trauma and anxiety, moments of play and connection with Lilo can make the hard work of healing feel a little lighter. 🐶💞

We are so grateful to our patients who share these glimpses of hope with us—it’s a reminder that healing doesn’t have to be done alone. Sometimes, it comes on four paws and a wagging tail. 🐕

🖤 Healing from Trauma + Anxiety 🖤 Our triggers often reflect the pain we haven’t yet healed from. 💔If you find yourself ...
10/01/2025

🖤 Healing from Trauma + Anxiety 🖤

Our triggers often reflect the pain we haven’t yet healed from. 💔

If you find yourself getting triggered by fear of abandonment, criticism, raised voices, or even feeling dismissed, it may be connected to deeper wounds from the past — such as rejection, critical caregivers, or environments where your needs weren’t met.

✨ The good news: healing is possible. ✨

At Beachside Recovery Center for Trauma + Anxiety we help individuals uncover the root causes of their trauma and anxiety, and provide the tools to build resilience, self-compassion, and lasting recovery.

You don’t have to carry these wounds alone. 🩵
We’re here. We care. Your story is important.

✨ At Beachside Recovery Center for Trauma + Anxiety, our last Behavioral Activation group turned into a full day of adve...
09/23/2025

✨ At Beachside Recovery Center for Trauma + Anxiety, our last Behavioral Activation group turned into a full day of adventure therapy — and it was incredible!

Our adult group spent the morning at the Brevard Zoo experiencing the Treetop Trek zipline. 🧗‍♂️🌲 It wasn’t just about the adrenaline — it was about building trust, strengthening community, and rediscovering personal courage.

Later, our adolescents took to the water for an afternoon of kayaking at Paddling Paradise. 🚣 They laughed, connected, and experienced the healing power of nature while building a sense of belonging.

At Beachside, we believe that healing doesn’t just happen in an office — it happens in connection, adventure, and shared experiences that remind us of our strength. 💙

Thank you to all of our wonderful community partners for your collaboration and helping to break the stigma around mental health by joing the movement.

📸 Taken and posted with written individual consent


Address

1640 Highway A1A, Suite D
Satellite Beach, FL
32937

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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