02/21/2026
✨ What Is a Due Date… Really? ✨
A “due date” isn’t an expiration date.
It’s an estimate.
Traditionally, providers calculate your estimated due date (EDD) as 40 weeks from the first day of your last period. But here’s what many families don’t realize:
👉 Only a small percentage of babies are actually born on their exact due date.
👉 Pregnancy length varies from woman to woman.
👉 There is a normal range of time when healthy babies are born.
Research shows that for first-time moms especially, it’s very common to still be pregnant at 40 weeks. Many go into labor naturally closer to 41 weeks and beyond.
⚖️ The important part?
There’s a balance between patience and safety.
Risks can increase after 41 weeks, which is why good monitoring, informed conversations, and individualized care matter so much.
This is why I remind my clients:
Your body is not on a timer.
Your baby is not “late” at 40 weeks.
And informed decision-making is powerful.
As your doula, my role is to:
✔️ Help you understand your options
✔️ Support you through monitoring conversations
✔️ Encourage evidence-based choices
✔️ Remind you that your birth is not a deadline
Due dates are helpful.
But they are not destiny. 🩷
My most common suggestion to my clients and women in general is to give the people around you the due month or maybe a 1-2 Week later date to save your sanity from well meaning people.