What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 10am 6pm - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 10am - 6pm Sunday 10am - 6pm

Satya Yoga

We offer yoga classes for all levels, private sessions, special occasion yoga, and yoga teacher training programs. Walk ins welcome. www.satyayogasaugatuck.com
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We also complimentary wellness offerings like physical therapy, Ayurvedic consults and sacred sound and sound healings. Satya Yoga's boutique and front desk hours are 10am-6:00pm. Please visit our website for our class schedule.

02/27/2026

Turn your perspective upside down — and discover new strength from the inside out.

SATURDAY, MARCH 14th | 1:00pm-5:00pm

Join Amy G, for a focused, in-depth exploration of inversions and core strength — designed to deepen your understanding of yoga asana (posture) in a grounded, supportive way.

In this workshop, we’ll study and practice supported inversions, building the steady foundation that allows you to move with confidence and clarity. Through thoughtful alignment principles, hands-on exploration, and personalized modifications, you’ll learn how to approach these poses safely — meeting your body exactly where it is.

We’ll explore:

• The mechanics of safe, sustainable alignment
• Core-strengthening techniques that support stability and balance
• Modifications and prop-supported options for all levels
• Benefits and contraindications (so you can practice with awareness)
• The physical and energetic effects of turning your world upside down

Inversions aren’t about performance. They’re about perspective.
They invite courage, focus, and a deep sense of steadiness — both on and off the mat.

If you’ve been curious about going a little deeper in your practice, this is a beautiful place to begin.

Join us and root into strength — then rise with ease.

All are welcome!

Registration required: https://satyayogasaugatuck.com/events

02/25/2026

Meet Brian — one of our newer teachers, but a longtime seeker of clarity, wholeness, and truth.

After more than 25 years in corporate life in the windy city, Chicago, Brian found yoga during a season of deep transition. What began as a physical outlet quickly became a path to stillness, self-acceptance, and presence.

Now, he teaches from that same place of lived experience — with warmth, reflection, and a gentle invitation to come home to yourself.

Join Brian for:
• Vinyasa – Tuesdays at 4:30pm
• Yoga Sculpt and Strength – Thursdays & Saturdays at 9:30am

Expect breathwork, grounding, and space to just be — no proving, no pressure.

In Brian’s words:
“You don't have to earn rest, love, or belonging — you already deserve them simply by being.”

Walk-ins welcome! Our full schedule: https://satyayogasaugatuck.com/schedule

02/23/2026

Online or in-studio — your winter practice continues here.

When the days are short and the air carries that quiet Michigan stillness, it can be tempting to retreat completely. But winter isn’t a season to disappear. It’s a season to root.

We’re here for you — whether you unroll your mat in our warm, light-filled studio or in the quiet corner of your living room. Our classes continue strong through these winter months, offering steady movement, intentional breath, and real connection.

This is the time to build resilience gently.
To strengthen your body while softening your mind.
To stay connected — to yourself and to community.

You don’t have to wait for spring to feel energized. You don’t have to navigate the season alone.

Join us online or in person.
Root into strength. Unfold into ease.
We’re here, and your mat is waiting.

To register for your class:https://satyayogasaugatuck.com/schedule

Walk-ins always welcome!

02/22/2026

Even our curious skeleton couldn’t wait to get to yoga. 💀✨

Our beloved anatomy skeleton was caught peeking through the door — apparently eager for Teacher Training and greeting all our members.

Because at Satya, we don’t just learn shapes and sequences.
Our trainees study physical anatomy, biomechanics of movement, and functional anatomy alongside our experienced teaching staff and physical therapists.

We explore how the body truly moves.
How joints articulate.
How breath (prāṇāyāma) supports structure.
How thoughtful alignment creates strength and steadiness from the inside out.

Understanding the bones beneath the skin helps us teach with clarity, compassion, and ahimsa — honoring every body that walks through our doors.

Real yoga. Real knowledge. Real connection.

02/14/2026

A little peek behind the scenes… ✨

We caught Julie and Brian preparing for Partner Yoga this Sunday, 2/15, at 1:30 — rooted in Tree, arms lifted into a heart.

Relationships are living, breathing experiences.
They hold history — what we’ve shared, and what we each carry in.

This special gathering is a time to have fun with your partner or friend.
To wobble and laugh.
To lean and be leaned on.
To deepen trust — not just through conversation, but through breath, balance, and shared movement.

In this practice, you’ll:

• Move together
• Listen through touch
• Strengthen through support
• Create a lasting experience you’ll both carry with you

We’ll explore grounded poses like Partner Tree — rooting into strength while reaching toward one another — and close with a sound bath, allowing everything you stirred to soften and settle.

No performance. No pressure.
Just presence, play, and connection.

Come home to yourself — together. All levels are welcome - no Yoga experience needed.

🌿 Join us Sunday at 1:30-2:45pm.
Sign up: https://satyayogasaugatuck.com/events

02/12/2026

🧘There’s something sacred about gathering in a circle.

We recently paused our busy schedules and came together — not to teach, not to plan — but simply to be together.

Satya is what it is because of the hearts who guide it.

Each teacher brings their own wisdom, training, and lived experience to the mat. They hold space with care, honor the lineage of yoga, and show up with integrity and compassion. They remember your names. They offer thoughtful modifications. They teach from truth, not ego.

And when we gather like this — laughing, sharing stories, reflecting on the seasons of growth — we’re reminded how rare and beautiful this community truly is.

Teaching yoga is more than leading asana. It’s listening. It’s witnessing. It’s walking alongside others through life’s transitions with steadiness and grace.

To our teachers and support team — thank you for your devotion, your humility, and your warmth. Thank you for the countless breaths you’ve guided, the steady ground you help create, and the heartfelt welcomes offered as our community walks through the studio doors.

This sanctuary exists because of you.

(A few of our teachers weren’t able to join us due to the weather — but they are just as deeply appreciated.)

💫If you’ve practiced with one of our teachers and felt supported, encouraged, or seen, we invite you to share a note of appreciation below. 💛

02/11/2026

💗This is more than a class — it’s a shared experience you'll carry with you.

Sunday, February 15th - 1:30-2:45pm

Join Brian and Julie for a 75-minute Partner Yoga & Sound Bath workshop designed to help you and someone you care for pause, connect, and move together with intention.

💫 Expect:
– Accessible partner yoga (no experience needed)
– Playful shared challenges that invite trust, eye contact, and presence
– A nurturing sound bath to integrate and rest

Some moments may be guided without words, allowing connection to unfold naturally — always supported, never forced.

💗 $40 per person
🧘 All levels, all bodies, all relationships welcome
Pre-register: https://satyayogasaugatuck.com/events

02/06/2026

💗What happens when we slow down enough to really feel into connection? 💗Especially with a Partner or Friend?

Join Us - Sunday, February 15th - 1:30-2:45 pm

This Valentine’s practice is a chance to pause and reconnect with someone you love — a partner, a friend, a soul you trust.

Together, you'll explore:
✨ Shared movement and playful partner yoga
✨ Moments of connection that invite presence beyond words
✨ A cozy sound bath to wrap up the experience

Come as you are. Move together. Rest together. Remember this one.

🗓️ 75-minute workshop
💗 $40 per person
Registration: https://satyayogasaugatuck.com/events

02/04/2026

❄️ Stillness now…sunlight soon 🌿

In this season of snow-covered sand dunes and frosted fields, we hold a quiet knowing:

The warmth will return.
The lake will shimmer again.
And our mats will unfurl on the shores and in the lavender.

Lately, we’ve found ourselves thinking back to sunlit mornings at Oval Beach, the scent of lavender in the breeze at the farm, the feeling of breath and body moving in rhythm with the earth. These memories are little sparks of warmth — reminders of the beauty that’s coming.

While winter wraps us in stillness, we’re already dreaming into summer — and into a new rhythm of outdoor yoga, expanded classes, and offerings designed to meet you in every season of your becoming.

Oval Beach. The Lavender Farm. Open sky and fresh air.
They’re waiting — and so are we.

It is all coming soon - hang in there 🌞

02/01/2026

Your winter rhythm, already waiting for you ❄️

Our Winter Class Schedule is live — a steady, supportive way to move through the colder months with breath, warmth, and presence.

🧡 Online classes (marked in orange) mean you can stay connected from wherever you are — wrapped in a blanket, tea nearby, still held in practice. Pre-registration is required for online classes so we can hold space for you with care.

In-studio, we’ve got everything you need: mats, props, and a warm welcome. Drop-ins are always welcome.

✨ Come as you are. Move as you need.

🗓️ View the full schedule through the link in bio — or simply join us when the moment calls. https://satyayogasaugatuck.com/schedule

01/31/2026

✨SEASONAL SERIES ANNOUNCEMENT ✨

This winter, we’ve added something special to the schedule starting, Saturday, February 7th. ❄️

Alongside our regular classes, we’re offering a series of immersive workshops designed to deepen your understanding of yoga — beyond the physical shapes.

Whether you’ve been practicing for years or are just beginning, these sessions offer a rich, supportive space to explore alignment, anatomy, energetics, and the wisdom of yogic tradition.

Come warm up your winter with intentional learning, real-time guidance, and community connection. Join one or all workshops!

🧘‍♀️ Workshops begin Feb 7 and run through mid-March
💫 Led by Teresa Van Eyk
📍 All hosted at Satya Yoga, Saugatuck
🔗 See full lineup + register https://satyayogasaugatuck.com/events

01/29/2026

🌙✨TOMORROW NIGHT 🌙✨

We’ll dim the lights, light the candles, and hold space for deep release.

Join Julie and Teresa for a soul-soothing evening of therapeutic yoga and sound — designed to calm the nervous system and reconnect you to your breath, body, and inner rhythm.

Supported postures, soft lighting, singing bowls, chimes, mantra, and deep stillness await. Come as you are — no experience needed. Props and mats provided.

🕯️ Friday, Jan 30 | 6:30–8:00pm
📍 Satya Yoga, Saugatuck
🎟️ A few spots left — register now https://satyayogasaugatuck.com/events

Address

439 Butler Street
Saugatuck, MI
49453

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 10am
	6pm - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+12698577289

Website

http://satyayogasaugatuck.com/

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