What are the opening hours?

Monday 10am - 6pm 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Powerhealthtour

Home
United States
Saugus, MA
Powerhealthtour

Power Health Tour is a free,fun fitness, health & wellness tour. The event partners with community centers, schools, fitness centers, and hospitals.

For more information visit www.powerhealthtour.com. Power Health Tour is a free,fun fitness, health & wellness turn key event The event partners with community centers, schools, fitness centers, and hospitals. For more information visit www.powerhealthtour.com

02/27/2026

Exercise can help prevent excess weight gain or help you keep off lost weight. When you take part in physical activity, you burn calories. The more intense the activity, the more calories you burn.

Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none. To gain the benefits of exercise, just get more active throughout your day. For example, take the stairs instead of the elevator or rev up your household chores. Consistency is key

02/20/2026

Healthy eating is about your habits over time rather than any single meal. I recommend focusing on fruits, vegetables, and whole grains while choosing healthy proteins such as beans, nuts, fish, lean meats, and low-fat dairy.

When cooking, try to use heart-healthy oils like olive or canola, reduce your intake of sugar and salt, and choose minimally processed foods whenever possible.

02/10/2026

Heart disease starts when plaque builds up in your arteries. Things you can control, like smoking and diet, and things you can’t, like age or family history, can increase the buildup.

Visit your doctor to learn your risk and take steps to protect your heart. Learn more: heart.org

02/02/2026

February is Black History Month, celebrating the history and contributions of Black and African Americans. From groundbreaking achievements and vibrant culture to unwavering resilience, this community inspires and influences generations of people across the globe. Black History is American History.
#2026

01/21/2026

What a great winter warm up held on Sat Jan 17th. This event was in honor of Dr. Martin Luther King Jr. 😄 Thanks to our partners at and and

01/05/2026

On Saturday, January 17th at the Thelma Burns Building in BosIton, MA from 11am until 3pm, we will hold the annual Winter Warm-Up event in partnership with Organized Youth and ABCD Roxbury/North Dorchester NOC. The event will feature the distribution of coats, apparel, and resources in memory of Dr. Martin Luther King Jr. This event is open to all at no cost! First-Come, First-Served.
MLK

12/30/2025

What an amazing year! 🤩 Power Health Tour, in partnership with , reached over 20,000 community members in various markets with our Community Give Back Day, holiday giveaways, screenings, and community partnerships! We could not have done this without our partners, sponsors, and volunteers. We are forever humbled when serving
and empowering the community. Let's Go 2026!

12/22/2025

I was reviewing some data on holiday weight management. It's interesting to note that over 90% of people gain weight during the holidays. A recent survey showed that nearly half (47.1%) of participants typically gain 4-9 pounds, and another 18% gain 10-15 pounds.

I try to balance out my holiday eating by focusing on salads and choosing healthy options in between.

What are you doing to maintain a healthy weight and balance out the extra carbs this season?

12/08/2025

The Annual Holiday Give Back with Toys for Tots took place on Saturday and it was amazing! Thanks to our partners and supporters at The Heilmann Recreation Center, .

The event featured food, raffles, toys, a live DJ, and Santa. A special thanks to all our hard-working volunteers. Teamwork makes it happen.

11/18/2025

The Annual Community Give Back Day will take place on Saturday, Dec. 6th, from 12 p.m. to 4 p.m. at The Bruce Bolling Municipal Building located at 2300 Washington Street in Boston. This free event includes resources, giveaways, food, screenings, legal information, educational resources, gift bags, brand-new kids' coats, and so much more! This is a first-come, first-served event.

10/29/2025

Get ready for our FREE Annual Community Give Back Day in Boston, MA on Saturday, November 22nd from 12 p.m. until 4 p.m. at 2300 Washington Street! 🎉 We'll have free giveaways, resources, screenings, gift bags, empowerment information, and so much more! Something for all ages! First come, first served! Let's go!

10/14/2025

In October, we often showcase jack-o-lanterns, spooky legends, spiders, and more. However, for many, a visit to the dentist can be even more frightening, which might be why October is National Dental Hygiene Month.
This month-long campaign isn't just for children with a sweet tooth; it aims to raise awareness about the importance of maintaining good oral hygiene for everyone. The campaign also highlights the crucial role dental hygienists play in keeping our teeth clean and healthy.

At Power Health Tour, we are excited to have a strong partnership with the Boston District Dental Society.

We invite you to visit their table next month at the Community Give Back Day on November 22, 2025, to receive a free dental gift!

Address

1268 C. Broadway, Suite 211
Saugus, MA
01906

Opening Hours

Monday	10am - 6pm
	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Website

http://www.powerhealthtour.com/

Alerts

Be the first to know and let us send you an email when Powerhealthtour posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Powerhealthtour:

Shortcuts

Want your practice to be the top-listed Clinic in Saugus?