Stillpoint CST

10/15/2025

Craniosacral therapy is gentle enough for newborn infants.
Releasing any tight areas in their body helps their development both physically and neurologically.
…and viola! - you have a happy healthy child!

09/02/2025

Those of you scheduled this Friday- I’ll see you in my regular spot for now! If you want a peek of the new space- come early and go around to the back and say hi.

We moved… into the new addition! 🤩

Temporarily enter from the Back/Alley door as we prepare to begin the remodel of our old space.

**Massage and Craniosacral therapy clients are to use the normal front door through 9/5/25.

07/04/2025

Thank you to all those- past and present- who fought for our freedoms!

05/20/2025

Every year I take a class to continue learning about Craniosacral therapy. This past weekend I went to Lori Hendrickson’s infant CST workshop and learned some great nuggets of wisdom from her many years in practice. I can’t wait to incorporate them into my work with babies.

04/20/2025

Have a beautiful Easter.

03/24/2025

Craniosacral therapy is a whole body treatment.
………………………………………………………………………

The CRANIOSACRAL SYSTEM is made up of the bones, membranes, and fluid that surround and protect the brain and spinal cord.

The brain, brainstem, and spinal cord make up the CENTRAL NERVOUS SYSTEM.

Therefore,

The INTEGRITY of the central nervous system is
directly affected by
the HEALTH AND PROPER FUNCTIONING
of the craniosacral system.

Since the central nervous system is the body’s
MASTER SWITCHBOARD
that INFLUENCES all other BODY SYSTEMS such as:

digestive,
respiratory,
circulatory/heart,
endocrine/hormones,
reproductive,
immune,
lymphatic,
etc.

RESTORING and MAINTAINING
the MEMBRANES and FLUID
of the craniosacral system-

has GREAT SIGNIFICANCE on
WHOLE BODY HEALTH!

03/20/2025

Me: “I’m a Craniosacral Therapist”

You: “A crane-what? What the heck is that?”

Me: “It’s a big word for a specific technique of gentle bodywork.”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

To help understand a little better- Let’s break down the title:

The first part of the word CRANIO (crane-EE-oh) comes from the word cranium or skull. The bony structure of your head.

The second part of the word SACRAL (say-crawl) comes from the word sacrum- the last bone of your vertebrae or spine- commonly referred to as the tailbone.

Craniosacral therapy works with the soft tissues and fluid of the head and spine called the CRAINIOSACRAL SYSTEM.
—————————————————————————

Stay tuned for more…!

02/23/2025

02/14/2025

Love is… counting your blessings.
❤️
My family is one of my greatest blessings.
Each member holds a special place in my heart. ❤️
That feeling of love radiates from my heart throughout my body giving me peace and joy.
❤️
Being filled with peacefulness and happiness is important for mental wellness. It also has a big impact on physical wellness because we are a whole- one part has effect on the other!
❤️
Our thoughts are powerful enough to manifest physically in our body. (Neuroplasticity)
❤️
Who do you count as your blessings?
Who do you hold close to your heart?
❤️
Take a moment to let that love radiate into your whole being. FEEL the LOVE!

02/11/2025

CST is such gentle bodywork that it is appropriate for all ages- newborn to elderly.

01/30/2025

The main focus of Craniosacral therapy is on whole body health rather than the problem.

This allows the body’s natural intelligence to heal from within.

01/20/2025

Have you or a loved one been sick lately?

Are you struggling with lingering symptoms?

Craniosacral therapy (CST) can help by giving your immune system a boost.

Our immune system is constantly working to clear out anything that it sees as a foreign invader. This sweeping out of harmful toxins is part of the body’s natural healing process.

But sometimes our body needs a little help.

CST helps our body’s healing process by stimulating the immune system, bringing back whole body balance, and returning you to a strong healthy body.

This gentle body work benefits all ages and produces profound positive changes in health and well-being.