The Zone Nutrition

The Zone Nutrition Hello from Coach Alicia Gorka and all the team here at The Zone!! Mission: To help you live a healthy and happy LIFE, and SHAKE AND TEA at a time!!

💘✨ IT’S FRI-YAY, BABES ✨💘Who needs roses when you’ve got teas, shakes, and a Friday GIVEAWAY? 💁🏼‍♀️Grab your bestie, you...
02/13/2026

💘✨ IT’S FRI-YAY, BABES ✨💘

Who needs roses when you’ve got teas, shakes, and a Friday GIVEAWAY? 💁🏼‍♀️

Grab your bestie, your gym partner, your coworker… or just bring your fabulous self. It’s Galentine’s season and we’re celebrating the right way 💗

🎟️ Here’s how to get your name in the drawing:

💋 Check in on social media
💋 Upgrade your shake or tea
(liftoff, probiotic, prolessa, fiber, new mom, mega, best defense)
💋 Stop in TWICE (because once is never enough 😉)
💋 Do 10 burpees — optional, but we love a strong queen 👑
💋 Grab a prepaid card
💰 Buy $100, get $30 on us
💋 Order 4 teas
💋 Sip a Fizzr or Bubble Tea
💋 Turn in a full punch card

More entries = more chances to WIN 💕

⏰ Open until 3PM today
🚫 Saturday: CLOSED

Consider this your official Galentine’s date spot 💚✨

LOVE IS IN THE AIRRRR 💕💋(or maybe that’s just our bubble tea fizzing 👀)It’s TGI-WEDNESDAYYYY and we’re celebrating early...
02/11/2026

LOVE IS IN THE AIRRRR 💕💋
(or maybe that’s just our bubble tea fizzing 👀)

It’s TGI-WEDNESDAYYYY and we’re celebrating early!!

💕 “Will You Be My Valentine?” Bubble Tea 💕
{lime • dragon fruit • raspberry}

She’s sweet. She’s a little tart. She’s main character energy. 💅✨

The Zone will be shake makin’ & tea shakin’ from 7AM–3PM —
come sip something you’ll fall in love with 😘

OKAY BUT LISTEN…It took until the Middle Ages for Valentine’s Day to become about love & romance — and honestly?We’re us...
02/09/2026

OKAY BUT LISTEN…
It took until the Middle Ages for Valentine’s Day to become about love & romance — and honestly?
We’re using it to celebrate what REALLY has our hearts: shakes & teas 💃💘

💥 VALENTINE’S WEEK = FULL FLAVOR ENERGY 💥

💔 Heart Breaker Fat-Reducer
(Raspberry Cheesecake… sweet, bold, and WILL break hearts)

💋 Kiss on the Lips Lifted Tea
(Peach • Mango • Orange • Raspberry = main character energy)

Single? Taken? It’s complicated?
Doesn’t matter. Come treat yourself. 😘

🎁 Gift cards available because love languages include caffeine & nutrition 😌

❤️‍🔥 HOURS ❤️‍🔥
Monday–Friday: 7am–3pm
Saturday: CLOSED

Pull up. Sip loud. Fall in love. 💕🔥🥤

🚨 FRIDAY PSA 🚨Yes… we really do give stuff away every Friday 😉 “No secret handshakes, no tricks… just a few easy ways to...
02/06/2026

🚨 FRIDAY PSA 🚨
Yes… we really do give stuff away every Friday 😉 “No secret handshakes, no tricks… just a few easy ways to get your name in the hat 🎩😉
Let’s break it down.”

Want your name in the drawing? Here’s how to earn those bragging rights 👇

🎟️ Ways to score entries:
✔️ Check in on social media 📸
✔️ Upgrade your shake or tea
(liftoff, probiotic, prolessa, fiber, new mom, mega, best defense)
✔️ Stop in TWICE ✌🏼
✔️ Do 10 burpees (sweat = bonus points 😅)
✔️ Grab a prepaid card 🗂️
💰 Buy $100, get $30 on us
✔️ Order 4 teas 🥤🥤🥤🥤
✔️ Sip a Fizzr or Bubble Tea 🧋
✔️ Turn in a full punch card 🥊

More actions = more chances to WIN 🎉

⏰ Open until 3PM today
🤩 Saturday: 8am-12pm

Come see why Fridays are everyone’s favorite around here 💚

Halfway to the weekend calls for something FUN 🫧🧋Tomorrow’s special = Berry Razz Bubble Tea{blue razz • blueberry} 💙🫐Swe...
02/04/2026

Halfway to the weekend calls for something FUN 🫧🧋

Tomorrow’s special = Berry Razz Bubble Tea
{blue razz • blueberry} 💙🫐

Sweet. Refreshing. Addicting.
One sip and you’ll get it 😋

Swing by 7am–3pm and treat yourself—you’ve earned it 💁‍♀️✨

🚨 NEW WEEK, WHO DIS? 🚨Because yes… we dropped NEW specials at The Zone 😍🤎 Java Chunk Fat Reducer Shake = creamy + goal-f...
02/02/2026

🚨 NEW WEEK, WHO DIS? 🚨
Because yes… we dropped NEW specials at The Zone 😍

🤎 Java Chunk Fat Reducer Shake = creamy + goal-friendly
🍊🍈 Orange Melon Lifted Tea = bright, refreshing, and lifted ⚡️

Come grab your favorites and start the week feeling GOOD 💪✨

🕖 Mon–Fri: 7–3
🕗 Sat: 8–12pm

🚨 FRIDAY PSA 🚨Yes… we really do give stuff away every Friday 😉Want your name in the drawing? Here’s how to earn those br...
01/30/2026

🚨 FRIDAY PSA 🚨
Yes… we really do give stuff away every Friday 😉

Want your name in the drawing? Here’s how to earn those bragging rights 👇

🎟️ Ways to score entries:
✔️ Check in on social media 📸
✔️ Upgrade your shake or tea
(liftoff, probiotic, prolessa, fiber, new mom, mega, best defense)
✔️ Stop in TWICE ✌🏼
✔️ Do 10 burpees (sweat = bonus points 😅)
✔️ Grab a prepaid card 🗂️
💰 Buy $100, get $30 on us
✔️ Order 4 teas 🥤🥤🥤🥤
✔️ Sip a Fizzr or Bubble Tea 🧋
✔️ Turn in a full punch card 🥊

More actions = more chances to WIN 🎉

⏰ Open until 3PM today
🚫 Saturday: CLOSED

Come see why Fridays are everyone’s favorite around here 💚

🚨 DROP WHAT YOU’RE DOING 🚨The Mega Lifted Cola Float has entered the chat 🥤🤎⚡ Now made with the NEW Cola Liftoff ⚡Servin...
01/28/2026

🚨 DROP WHAT YOU’RE DOING 🚨
The Mega Lifted Cola Float has entered the chat 🥤🤎
⚡ Now made with the NEW Cola Liftoff ⚡

Serving BIG energy from 7AM–3PM
Come sip responsibly (or don’t 😏)

🚨 𝒩𝐸𝒲 𝓌𝑒𝑒𝓀 = 𝒩𝐸𝒲 𝓈𝓅𝑒𝒸𝒾𝒶𝓁𝓈 🚨at The Zone ✨🎉🥤 Shake of the Week:Chocolate Covered Toffee Fat Reducer 🍫🍬 (a sweet treat with...
01/26/2026

🚨 𝒩𝐸𝒲 𝓌𝑒𝑒𝓀 = 𝒩𝐸𝒲 𝓈𝓅𝑒𝒸𝒾𝒶𝓁𝓈 🚨
at The Zone ✨🎉

🥤 Shake of the Week:
Chocolate Covered Toffee Fat Reducer 🍫🍬 (a sweet treat without the guilt!)

🍹 Lifted Tea of the Week:
Berry Grape Lifted Tea 💜💚❤️
《Lime • Grape • Raspberry = fruity magic》

⏰ Hours this week:
Mon–Fri ➡️ 7am–3pm
Sat ➡️ CLOSED

✨ Start your week off strong & sip happy with us at The Zone! 💪💖

Happy Friday Friends!!! Have you wondered how the heck do I get entered into this epic drawing that happens every Friday...
01/23/2026

Happy Friday Friends!!!

Have you wondered how the heck do I get entered into this epic drawing that happens every Friday?! Let me tell you how 🤩

📍Check in on Social Media 📸
📍Upgrade your shake/tea (liftoff, probiotic, prolessa, fiber, new mom, upgrade to mega, or best defense) 🙌🏻
📍Come in twice ✌🏼
📍Do 10 burpees 🏋🏼
📍Purchase a prepaid card 🗃️
{Buy $100 & get $30 on us}
📍Get 4 teas 🥤🥤🥤🥤
📍Fizzr or Bubble tea 🧋🥤
📍Turn in full punch card 🥊

Open til 3pm today 🤩
Saturday - CLOSED

TGI - WEDNESDAYYY!!! Bubble bubble tea!! We have an epic flavor for you all tomorrow and your taste buds won't regret t...
01/21/2026

TGI - WEDNESDAYYY!!!
Bubble bubble tea!!

We have an epic flavor for you all tomorrow and your taste buds won't regret trying this one 😋

We call it - Citrus Melon Bubble Tea 🍊
{Orange•melon}

See you tomorrow 7am - 2:15pm 🥰

Address

333 Main Street S
Sauk Centre, MN
56378

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 8am - 1pm

Telephone

+13205331996

Website

Alerts

Be the first to know and let us send you an email when The Zone Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category