Heather Zollman

01/05/2026

I have something fun to introduce to you 💃 And I've been impatiently waiting all day for it to arrive to share what it is!

01/05/2026

FREE Community Yoga Guardian 4 Heroes Non-Profit Tuesday 9-9:45
❤️

01/04/2026

Animal Spirit Cards & Yoga Monday night 6-7pm.
Message me to save a spot.
❤️

01/03/2026

🌼 It's so fun to see what shows up during the visionboarding creating process.

I loved this!

Be Inspired & Enjoy the Journey!

www.heatherzollman.com

12/31/2025

12/30/2025

🐸 🦋 🐦 Animal Spirit Cards & Yoga Mondays 6-7pm ❤️

Be Inspired & Enjoy the Journey!

www.heatherzollman.com

12/29/2025

💡 📖 ❤️ A PAUSE, AN IDEA AND I'M SO EXCITED!

I haven't been writing much lately. Well, like at all.

I think about it quite often, but don't.

Do you have something like that in your life?

I'm guessing the answer is yes.

I know how much I enjoy it. I know I feel good when I do. It's the doing it that gets put to the side.

Well, in this season of hibernation, I feel inspired to make Journaling part of my morning routine, while sipping on my americano and after stepping outside to greet nature.

This morning, after reading my "Joy and Strength" devotional and "Meditations from the Mat" book, I opened my journal to write and IMMEDIATELY had an idea.

My heart, mind, body and everything lit up like a Christmas tree!

It was definitely a God-planted idea.

That's what it feels like when I get them.

We all feel those moments differently. Mine is a Christmas tree. 🥰

So, I immediately acted. I contacted who I needed to contact, she is on board and the project may be done as soon as today or tomorrow.

The idea entered 45 minutes prior to writing this.

I am still zinging and buzzing.

It may be a simple idea. And those are my favorite.

I am excited to share it with you, as it is something to put out into the world!

Why share?

Because...it all started with a pause.

Whatever a pause looks like for you. A walk, hugging a tree, looking at a body of water, reading, praying, Yoga.

This can be when inspiration hits. And when it does you will certainly know it!

And go with it ❤️.

I'm excited to share my simple project with you friends.

Stay tuned...

Be Inspired, Enjoy the Journey & Embrace the Pause!

www.heatherzollman.com

12/26/2025

✌️❤️🎄 MERRY DAY AFTER CHRISTMAS FRIENDS!

The message I heard at church on Christmas Eve was a wonderful reminder.

The pastor posed the question...What about the day(s) AFTER Christmas?

It's easy to be excited about being kind and be open to see God's peace and love on Christmas.

He challenged us to see and be the light on December 26th and every day throughout the year.

How I heard the message...pause to notice, see beauty, be grateful, spread love.

I LOVE THIS.

So, merry day AFTER Christmas and each day to come.

Peace and love to you and yours from Yoga Mama'Z and the Zollman family!

Be Inspired & Enjoy the Journey!

www.heatherzollman.com

12/23/2025

✌️ ❤️ 🌅 MAY YOUR DAY BE FILLED WITH MOMENTS THAT MAKE YOU SMILE.

❤️ from myself, this sweet studio entryway gnome and all of us at Yoga Mama'Z studio.

Be Inspired & Enjoy the Journey!

www.heatherzollman.com

12/22/2025

No classes this week at Yoga Mama'Z while I enjoy relaxing with family. Classes resume next Monday.
Merry Christmas everyone!
A friendly reminder to pause and breathe.
❤️ 🎄 🌟 ❄️

12/22/2025

🌞🚶‍♀️❤️ When your town is really cute, mixed with a GORGEOUS winter day, you can't help but feel delight.

Be Inspired & Enjoy the Journey!

www.heatherzollman.com