Lifeflow Massage & Wellness

11/03/2025

I always say you can't pour from an empty cup. Find some time to disconnect and relax. Whether it's time in nature, a good book, or whatever fuels your soul, take some time to fill your cup and refuel. Maybe that time is a massage. Book your massage today. Your mind and body will thank you.

10/22/2025

10/20/2025

Feeling stressed? Body tension? Anxious? Massage can help! Book your massage to decompress, unwind, and release muscle tension. You are worth it!

09/09/2025

Take a breath and book your next massage appointment. What does your body need? 💆‍♀️

🍁 Lymphatic Drainage
🍁 Myofascial Release
🍁 Cupping with Massage
🍁 Therapeutic Massage
🍁 Heated Bamboo Massage
🍁 Hot Stone Massage
🍁 Chi Machine with Massage
🍁 Reiki
🍁 Raindrop Therapy

Schedule online lifeflowmassage-wellness.massagetherapy.com

07/17/2025

I am excited to be nominated for Central MN Community Choice Award for Massage Therapy! I would love your vote. Simply click on the link below and go to the Health & Beauty Tab and scroll down to Massage and vote. Thank you for all your support. I am blessed!

https://sctimes.gannettcontests.com/2025-Central-MN-Communitys-Choice-Awards/?fbclid=IwZXh0bgNhZW0BMABhZGlkAAAGMwjBh58BHpcnQJf5nS15XqHJNucrlTC2GejHaT4ji4FaftoC5hLgGn_W9EYH3VrsEXdv_aem_jd2pQCTxfDODhh1iDH_8vw&utm_medium=paid&utm_source=fb&utm_id=6816255954847&utm_content=6816255955247&utm_term=6816255955047&utm_campaign=6816255954847

Check it out now!

07/14/2025

Last minute opening for tomorrow 7/15 @ 11:15 for 60-90 minutes. Schedule online to reserve your spot!

Lifeflowmassage-wellness.massagetherapy.com

07/13/2025

Have you heard about Myofascial Release and wondered what it is or what the benefits are?

Myofascial Release is a gentle, hands-on therapy that targets the fascia-the web of connective tissue that surrounds your muscles and organs. When fascia becomes tight or restricted (from stress, injury, or everyday life), it can cause pain, limited movement, and even emotional tension.

This isn't your typical massage. Myofascial Release works with your body, using sustained pressure to melt away restrictions and restore natural flow.

Clients often say they feel lighter, looser, and more aligned-both physically and emotionally.

Whether you're healing from chronic pain, recovering from trauma, or just craving deeper body awareness, MFR can help reconnect you to yourself in powerful ways.

Ready to unwind from the inside out? Book a session today.

**Book a Myofascial Release session in September and receive 10% off.

06/25/2025

Do you experience headaches? Massage is great for helping with headaches and can help prevent them before they begin.

06/03/2025

Happy June! In June, I will be offering 10% off all Young Living Products I have in stock.

Have you been wanting to order your own YL products to have delivered to your home? I can help you with that!

Go to http://www.youngliving.com/us/en/referral/1573025 and create an account.

A.) Order 50 PV and use promo code ShareYL for 10% off your order.

B.) Place an order for 100 PV and get 24% off retail price. Maintain your membership and continue to get 24% by just ordering 100 PV a year.

C.) Join the loyalty program, which is a minimum order of 50 PV and a month that you accumulate points toward future orders. Who doesn't like free stuff?

In June, insect repellent and Power Gize are 15% off as well!

Plus, if you order the following amount of PV, you can get the following products free!
100 PV= Tea Tree Oil
200 PV= Copaiba Oil
300 PV= Aminowise Supplement

Go to http://www.youngliving.com/us/en/referral/1573025 and create an account and start saving today!

05/27/2025

Greetings! After much thought and consideration, there will be a price increase effective 6/30/25. Please refer to my website for new pricing and services.

Periodically, I will be doing some promotions. You can find these if you follow me on Facebook, Instagram, or if you are signed up to receive my emails, so watch for those!

I have also added CBD Infused Massage and Heated Bamboo Massage to my service menu and will be adding more services in the future. You can find all of my services on my website.

Thank you for your support and trust in me. I look forward to continuing to work with you and your health goals.

In good health,

Tamara

05/26/2025

In remembrance of all those who served and who continue to serve, we thank you.

05/20/2025

This message is for all of you!