Northern Bliss Massage & Wellness

12/13/2025

Join Carrie Novak and Kim Reid Sunday December 21st from 5:30-6:30 PM for a cozy Winter Solstice cacao ceremony designed to gently open the heart and calm the nervous system.
☕ sip warm ceremonial cacao
❄ receive personal energy clearing with rose water & palo santo
📖 share in a guided meditation, journal prompt, and intention-setting ritual
No experience needed

Register Here: https://app.fitdegree.com/t/dashboard/registrables/3800646

12/13/2025

FAQ:
“Do I need yoga experience?”
No. Just a heart that feels deeply. This is way more than just a yoga class.
“Is this streaming live?”
Yes, these are weekly live classes online.
“Is it a big commitment?”
No. It’s small and soft on purpose.
“Is this a virtual drop-in weekly class?
No, this is a monthly membership of weekly, live, and private Sensitive Soul Circle sessions from the comforts of your home.

This is a private community of women who don’t have to tone down their energy to fit in. You are welcome here.🫶🏽

YoopYoga.com

12/10/2025

Lace up, bundle up, and let’s make December the month we stay moving—no matter the weather.

Join my 12-Day Christmas Fitness Challenge for tips, mini workouts, and just enough outdoorsy fun to keep you sane.

DM me RUCKMAS to sign up!

12/03/2025

Move your body in a yoga flow with Tae Steward, owner of Strait to the Roots in Mackinac City, then rest and enjoy a guided Yoga Nidra with hands-on or hands-off Reiki, offered by Lola Kennedy and backed by the healing music of singing bowls. This workshop is an invitation to release the heaviness of the year and to listen for what wants to emerge next.

Non-member pricing: $35, Members: $30
Register: https://app.fitdegree.com/t/dashboard/registrables/3750904

12/01/2025

Full Moon in Sagittarius ✨
Wisdom. Truth. Communication.
Join us Dec 6 | 11:30–1:00 p.m. for a meditation circle to reconnect with your intuition and speak from clarity.

Meditation • Oracle • Journaling • Community 🌿
Save your spot!
🔗https://share.fitdegree.com/?share=68d195f5600ac

11/30/2025

Our Winter Retreat is coming… and it’s arriving with softness.
A day created for weary bones, tired eyes, and hearts that have carried so much this year.
🔗https://share.fitdegree.com/?share=67fd727518a35
We’ll explore the many layers of rest—physical, mental, and sensory—while creating nourishing herbal blends and moving gently inside a warm, cozy studio. Expect soft breathwork, grounding movement, and space to simply be.

This retreat is for the tired.
For the ones holding the last embers of autumn’s fire.
For those craving stillness before the rise of spring.

Come rest deeply. Come warm your body and soothe your spirit. ❄️🤍

11/30/2025

Just opened up December 2nd schedule. Availability for appointments, bodywork, sauna and sound lounge. 😊

11/30/2025

Share the gift of yoga with someone new to the Sault! Invite them to try our 2-week Intro Offer and experience the benefits of yoga in community!

Register Here or Share this link: https://app.fitdegree.com/t/dashboard/intro-offer/1250

11/29/2025

👩🏻‍🍳11 ladies
🥩10 freezer meal crockpot recipes each
⏰only took them 2 hours
😫⏳saved hours of food prep & stress later
⭐️post-surveys say almost all 5 stars
🍽️recipes being reported as delicious
🙋🏻‍♀️participants already requesting another

I would love to repeat this class and put a set of these recipes in my own freezer. I need 10 to make it happen. Who wants in?

DM me “freezer” to reserve your space

11/29/2025

✨The Sensitive Soul Circle✨
A monthly sanctuary of grounding, sensory healing, and soft community for empaths that are sensitive women.
More details coming soon.

11/29/2025

09/04/2025

Anyone looking to book a massage, Andrea is available tomorrow (Friday), Saturday and Monday, so September 5-6th, 8th while she’s in town. She will be working at Northern Bliss Massage, 419 Johnston St.

Serenity Roots Massage and Wellness massage services in Sault Ste Marie MI. Wellness Begins at the Root .