11/05/2025
We all know that adequate sleep is necessary for our overall health and wellbeing, but did you know that lack of sleep and negatively impact your vision as well?
Lack of sleep can reduce your tear production, which leads to dry, irritated eyes and blurry vision. Prolonged screen time while being sleep deprived can cause eye fatigue and strain.
Chronic sleep deprivation can lead to eye spasms or twitching, blurred vision, bloodshot eyes, double vision, and in severe cases, hallucinations.
Give your peeps the rest they deserve and get some sleep!
