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Monday 9am - 8pm Tuesday 9am - 4pm Wednesday 9am - 8pm Thursday 9am - 4pm Friday 9am - 4pm Saturday 2pm - 6pm

Adriana Steiner: Image Consultant & Health Coach

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Sausalito, CA
Adriana Steiner: Image Consultant & Health Coach

Welcome! Explore wellness tips and image consulting advice designed for busy professionals and parents.

Discover ways to boost your energy, improve your well-being, and refine your personal style. As a health coach and image consultant, I specialize in supporting professionals and busy women in boosting their energy levels, enhancing their habits, and refining their personal style for a healthier, more vibrant life.

12/16/2024

🎁 The Perfect Holiday Gift for Kids' Health! 🌱✨

Looking for a meaningful, health-conscious gift? The doTERRA Kids Oil Collection is not only a ready-made essential oil kit designed to naturally support your little ones’ well-being, but it also comes with a fun, kid-friendly design that they'll love! Whether you're new to oils or a pro, this set makes it easy to care for kids with gentle, effective blends.

💧 What’s Inside:
→ 7 essential oil blends: Thinker, Calmer, Stronger, Tamer, Rescuer, Steady, Brave
→ 7 silicone toppers with carabiners (perfect for little hands!)
→ Instructional flashcards
→ Carrying case with a fun, practical carabiner

🌿 This holiday season, give the gift of wellness and calm—perfect for managing emotions, stress, and more, all in a playful, easy-to-use kit.

✨ Ready to gift health? DM me for details or click the link in my bio to shop! 🎄

12/12/2024

🚀 Jumpstart 2025 Strong: 21-Day Habit Change Challenge! 🚀

Did you know it takes about 21 days to form a new habit?
Whether it’s drinking more water, getting 7-8 hours of sleep, or moving 30 minutes a day, 21 days is the perfect time to create lasting change! 🌱

Today is Day 1 of our 21-Day Habit Challenge. Over the next 21 days, we’ll focus on one habit you want to adopt or change.

Your task for today:
💭 What habit do you want to start before 2025? Drop it in the comments or DM me – I’ll help keep you accountable!

Let’s commit to 21 days of change and enter 2025 feeling stronger and healthier! 🎯

11/27/2024

🌧️ Rainy Season = Immune Season! 🌿
💧 With the rainy season here, protect yourself and your family with the power of DoTERRA essential oils to boost your immune system naturally.
✨ Don’t wait until you’re under the weather—start supporting your immunity now!!

My go-to favorites for this season:
🫖 On Guard: Known for its immune-boosting properties, this blend is perfect for diffusing or adding a drop to warm water.
🍋 Lemon: Helps cleanse the body and supports respiratory health—add to your water for a refreshing boost.
🌱 Tea Tree: Fantastic for respiratory support and cleansing surfaces naturally.
🌼 Frankincense: Known for its overall wellness benefits, it promotes cellular health and immunity.
🌬️ Breathe: A must-have for supporting clear breathing, especially during those rainy, stuffy days. Diffuse or inhale directly to open up the airways.

Stay healthy and energized through the season with these natural defenders! 💪🏽

How do you use essential oils during cold and flu season? Let me know below! 👇

11/22/2024

🧥✨ Pre-Holiday Closet Declutter ✨🧥
The holidays are just around the corner—time to make room for a wardrobe that makes you feel fabulous! November is the perfect time to declutter and refresh before the new year.
🎯 Why declutter now?
• Ease the Stress: A tidy closet makes holiday dressing easier.
• Feel Confident: Keep only what fits well and makes you feel amazing.
• Make Space: Clear out what you don’t wear to make room for new winter essentials.
🛠️ Quick Decluttering Tips:
Make 3 piles: Keep, Fix, Donate
Be Honest: If it doesn’t fit, flatter, or spark joy, let it go.
Think Ahead: Focus on your personal brand—who do you want to be in 2025?
Once your wardrobe is streamlined, you’ll be ready to enjoy the holiday season and start the new year feeling refreshed.
🎉 Are you planning a closet purge before 2025? Share your decluttering goal below!
👗 Need help optimizing your wardrobe? Reach out for personalized advice and a closet overhaul that fits your lifestyle!

11/18/2024

💥 Get Ready to Indulge—Health First! 💥
The holidays are just around the corner. Focus on one healthy habit this week to set yourself up for success. Small choices now will help you feel your best when it’s time to indulge!

Ready to take action? Choose ONE habit to focus on this week and make it happen!

✨ Start Strong:
🥗 Fuel up with nourishing meals—begin your day with a balanced breakfast.
🏃‍♀️ Move your body, whether it’s a walk, yoga, or dancing in your living room.
🧘‍♂️ Take a moment for mindfulness to set a calm, productive tone.

✨ Stay Strong:
💧 Hydrate—water is your energy booster!
✅ Focus on progress, not perfection. Celebrate small wins; they lead to big changes.
🤝 Surround yourself with positivity. Stay connected to uplifting people and practices.

Make this week count so you can enjoy the holidays feeling great. You’ve got this! 💪

🎯 What’s your goal this week? Share it below—once you say it, you’re halfway there!

10/30/2024

🎃 Halloween Is Here! 🍬
With all the excitement ahead, it’s easy to get tempted by sugary treats. But you can enjoy the holiday while staying healthy! Here’s how:
🍏 Mindful Munching: Choose only a few favorite candies —no need to overindulge!
🍫 Snack Swap: Swap traditional sweets for alternatives like dark chocolate or fruit snacks.
💪 Pro Tip: Grab protein-packed snacks for a healthy balance!
🎉 Mini Treats: Hand out mini candies to keep portions in check for everyone.
💃 Get Moving: Balance sweets with fun activities! Go for a spooky walk or host a dance party.
💧 Stay Hydrated: Keep water on hand to curb those sugar cravings.
It’s all about balance! Enjoy the festivities and brush those fangs before bed! 🦷✨

How will you indulge this Halloween? Share your tips below! 👇

Address

Sausalito, CA
94965

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 4pm
Wednesday	9am - 8pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	2pm - 6pm

Telephone

(415) 240-6649

Website

http://www.adrianasteiner.com/

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Health and Life Coaching Services. I help professionals and busy parents increase their energy, manage stress and loss weight so they can boost their productivity.