PhysioPhit

01/18/2026

Drinks on us…well kind of, one of folks favorite part of Birth 2 BounceBack 2025 was the free wine 🍷 sponsored by

What do y’all think, should we bring back the free wine?

Let us know below and we’ll see you at our next event 😘

01/14/2026

✨Preparing The Stage 🎤

We’re getting closer to announcing our amazing speakers and hosts for Birth 2 BounceBack

But first Jasmine and Dr. Sha’Rose had to be sure the stage could handle all the magic we’re about to bring

We think it passed the test ✅

If you’re interested in being a vendor, sponsoring, or volunteering be sure to check the links in our bio

And we’ll see you at our next event 😘

🎥: & .mani

01/12/2026

Starting 2026 off with more sponsors and vendors!

We’re about a week away from our official launch and we are already ahead of where we were this time last year.

So now’s the time. If you want to be a vendor or volunteer comment below and we will get you the link!

See you at our next event 😘

01/10/2026

Tune in to ‘Think It Over: Next Generation’ on WJOU today at 5pm! We’re breaking down the real talk about postpartum—and here’s the thing: it’s not just a mom’s journey. We’re diving into how partners and men navigate this transformative time too, because postpartum affects the whole family.
Ready to shift the conversation?

Listen here 👇🏼

https://live365.com/station/Praise-90-1-FM-WJOU-a60056

12/27/2025

Supporting our Partners 🥰

One of the things we love about our partners and sponsors such as Yellowhammer Fund is that they not only educate about resources, but provide them in every space they inhabit

Reproductive justice is not just an issue to fight when it’s convenient and what we know is if you’ve got folks attention, give them as much as you can in that time

That’s exactly what Dr. O did at her Womyn’s Retreat. She is the Deputy Director at YellowHammer Fund. During the retreat we got spiritual, emotional, physical, and sexual healing with the resources to assist in all of it

That’s accessibility.

Huge love and support for our partners. Video credit to our content creators Cheria Moore and DrSha'Rose Erion

And y’all can we give a lil appreciation for the wagons Dr. O and Dr. Sha’Rose are carrying 👀 🍑 👏🏾

We and are on break til the New Year but please go show them some love and support to come back to

Happy Holidays and we’ll see you in 2026 😘

12/14/2025

Today’s the day. Virtual Mother’s Mic starts at 6pm cst
Be sure to register here:

Come join an intentional environment where you can laugh, cry, or even scream as you articulate the journey of creating life. Sharing your personal story is entirely optional. Join us to feel seen, understood, and heard, while also supporting other mothers. We recognize that while this experience ca...

12/12/2025

Make sure Mother’s Mic Virtual is on your calendar for this weekend

We have created a more accessible story telling space

We will be sharing our birth, life, and/or transition stories from the comforts of our homes 🏠

This is an intimate space so you must register and spots are limited!

Our co-host, the amazing Audrey of , will be available for mental health resources

Come and listen, be in community, or share. Whatever calls you to us we want to be there

Details:

What: Virtual Mother’s Mic

Where: Zoom (register-https://us06web.zoom.us/meeting/register/9nAic_QpR7O59e9PgnsE-w)

When: Sunday, December 14th

Time: 6pm cst

Don’t wait to register and we’ll see you at our next event 😘

12/04/2025

As a for-profit business heavily committed to our community, it’s always important for us to be transparent in what’s going on

And it’s a lot going on!

From weekly funding and relationship building meetings to marketing and promotional efforts we’re making Birth 2 BounceBack the largest it’s been yet

Dr. Sha’Rose and Jasmine had no idea how impactful B2B would be but we see it now

By January we’re looking to be fully funded for B2B 2026 and going into 2027 funding

We will be hitting our press tour in 2026 and y’all will be getting absolutely sick of our faces

We are truly blessed and honored to be able to do this work and are grateful for the folks behind us helping along the way

Use the links in our bio to get involved and we’ll see you at our next event 😘

12/01/2025

Come join us in a virtual, intimate space as we share and support one another through storytelling

There is a healing that happens when you put words to your experiences

December 14th at 6pm cst we want to support you

Use the link -Mother’s Mic Virtual 💻

We still anticipate and desire this to be an intimate space so you must register and spots are limited!

Details:

Where: Zoom (register-https://us06web.zoom.us/meeting/register/9nAic_QpR7O59e9PgnsE-w)

When: Sunday, December 14th

Time: 6pm cst

Don’t wait to register and we’ll see you at our next event 😘

12/01/2025

Read the article and watch the full replay!

Pregnancy can be a life-changing experience, but according to a recent study, for nearly 16 percent of Alabamians, it can also be life-threatening. From birthing complications to mental health issues,

11/26/2025

Mother’s Mic Virtual 💻

We have created a more accessible story telling event for December

We will be sharing our birth, life, and/or transition stories from the comforts of our homes 🏠

We still anticipate and desire this to be an intimate space so you must register and spots are limited!

Our co-host will again be the amazing Audrey of who will be available for mental health resources

Come and listen, be in community, or share. Whatever calls you to us we want to be there

Details:

What: Virtual Mother’s Mic

Where: Zoom (register-https://us06web.zoom.us/meeting/register/9nAic_QpR7O59e9PgnsE-w)

When: Sunday, December 14th

Time: 6pm cst

Don’t wait to register and we’ll see you at our next event 😘